What to Do About Your Sensitive Teeth

Sensitive teeth in women

Many people experience tooth sensitivity and often, they blame their ice cream or hot soup for it. But what many do not realize is that sometimes the cause of sensitive teeth is more than just hot and cold food.

 

Why Tooth Sensitivity Occurs

The part of your tooth that shows above the gumline is protected by enamel, while the root that is below the gumline is protected by cementum. Underneath both the enamel and the cementum is the dentin which is a lot less dense than the materials covering it. There are microscopic canals in the dentin called tubules. When either enamel or cementum gets damaged, the dentin is exposed and the tubules let fluid flow in them They are affected by heat and cold and causes the tooth nerves to have pain and sensitivity.

Enamel and cementum can wear away when you often eat and drink food and beverages that are too acidic. Aggressively brushing your teeth and using certain whitening products can also contributing to the wearing of your enamel. If you have hypersensitive teeth, though, tooth decay, fractured teeth, or worn fillings that expose more dentin may be the cause.

 

What Can You Do About It?

You can find some relief when you use desensitizing toothpaste. Your dentist can suggest some products that contain specific ingredients that can help protect the surface of your teeth. A fluoride gel treatment which helps strengthen your tooth enamel and decrease the sensations may also be recommended.

As we have mentioned, extremely sensitive teeth are usually caused by more complex problems. That is why it is important that you see your dentist at Pickering Square Dental to have the issue treated properly. Treatment options may include a crown, bonding or inlay, root canal, and others. If you are suffering from chronic or advanced gum disease, this will be treated as well.

Extremely hot and cold foods can usually trigger tooth sensitivity. However, if you are experiencing sensitivity along with other symptoms like pain when chewing, swollen gums, and loose teeth, your sensitive teeth may be caused by a different dental issue. Your Pickering Square Dental dentist can determine the real problem as well as the right treatment. Just like any other oral health concerns, you should not ignore sensitive teeth! Call Pickering Square Dental today and have an appointment scheduled!

Wishing for a Whiter Teeth – Procedures That Can Help

closeup of smile with white heatlhy teeth

Who doesn’t wish for whiter teeth? Everyone wants to have the best smile they can ever have and that means having sparkly pearly whites. One of the ways to do that is to rid the surface of your teeth of stains. Whitening toothpaste can help with this. But deeper stains may require more than just your usual whitening toothpaste.

There are certain types of whitening procedures that can be done in the dentist’s office like the ones we offer at Pickering Square Dental and there are bleaching products that you can try at home.

Will Whitening/Bleaching Work?

Generally, whitening works for yellowish teeth really well and moderately well for more brownish ones. So if your teeth have been darkened a little by constant drinking of tea or coffee, smoking, or age, you might want to consider bleaching your teeth.

However, if you have grayish teeth, bleaching may not work that well for you. It may also not be applicable if your front teeth have tooth-coloured fillings or bonding. You won’t be able to change the color of artificial materials and they might end up standing out against your whiter natural teeth.

At-Home Whitening/Bleaching

You can also inquire about dentist-supervised bleaching. For this approach, a custom made and fit whitening tray will be prepared by your dentist or hygienist. A bleaching gel will be placed in the bleaching tray and you’ll wear the tray as instructed. Your dentist might suggest that you wear it overnight for a span of a week or two.

In-Office Whitening/Bleaching

If you prefer faster results, you can always opt to have your teeth professionally bleached by your dentist. You can visit Pickering Square Dental to have this done. It may take anywhere between 30 minutes to one hour. Depending on how much whitening your teeth requires.

If you want to know more about our teeth whitening procedure or if you’re ready to schedule an appointment with us, simply give Pickering Square Dental a call!


 

Serious Health Risks Directly Linked to Your Oral Health… What to Do This New Year

caucasian woman tGingivitis portrait isolated studio on white background

Even when you regularly brush your teeth, there still may be some dangerous bacteria living inside your mouth. Thinking about it instantly gives visuals of extreme pain in your gums and perhaps bleeding. While periodontitis is indeed an inevitable result of poor oral hygiene, certain studies found a link between poor dental hygiene and some major health concerns.

 

Here are some serious health issues that are connected with your oral hygiene:

 

  1. Gum Disease May Lead to Coronary Artery Disease

Yes, those who suffer from periodontitis are more likely to develop coronary artery disease. Some researchers say that it is possible that harmful bacteria from the mouth could enter the bloodstream. Once it does, it can attach to some fatty plaques in your heart’s blood vessels. This can lead to inflammation and later on, trigger heart attacks.

 

  1. Your Memory May Also Be Affected

There are some researches that suggest a tie between poor oral condition and a higher risk of dementia. Experts believe that similar to how it happens with coronary artery diseases; oral bacteria may also reach the brain through cranial nerves and the bloodstream. It may also contribute to the specific type of plaque that has been connected to Alzheimer’s disease.

 

  1. It Has an Effect on Your Blood Sugar

Those with diabetes, in particular, are more prone to periodontal disease than those who do not. Perhaps the fact that diabetes patients are highly susceptible to infections is a factor. Additionally, research shows that gum disease could also make controlling your blood sugar more difficult. Treating it also improves one’s symptoms.

 

  1. You May Be at Risk of Getting Respiratory Infections

Chronic obstructive pulmonary disease, as well as pneumonia, may be caused by the inhalation of some harmful bacteria from your mouth into the lungs and result to inflammation of the airways.

 

  1. Your Fertility May Be Affected

Researchers in Western Australia discovered that for women with gum disease, it took an average of two months longer than usual to conceive. Additionally, gum disease in pregnant women increases the risk of having a miscarriage.

Because of these more serious risks, it is only expected that you’d be more interested in caring for the health of your mouth. To achieve a healthier mouth, you’d want to:

 

  • Use mouthwash twice a day to reduce the risk of gum disease by an astounding 60%.
  • Choose a toothbrush with really soft bristles.
  • Floss before you brush your teeth to remove any food remnants.
  • Brush for at least two full minutes to thoroughly clean your teeth and mouth.

 

Just follow these expert tips and you’ll maintain not only really fresh breath, but also a healthier and stronger body.

What Laser Dentistry Can Improve

Since 1994, lasers have been used in the field of dentistry to treat a number of dental problems. These lasers are not similar to the ones used in phototherapy for the relief of headaches, inflammation and pain. Laser dentistry can be a precise and effective way to perform a number of dental procedures. Here are some of the oral conditions that can be improved with the help of a laser:

 

Tooth Decay

Cavities, referred to as tooth decay, which occurs when certain types of bacteria produce acid that destroys the tooth’s enamel. Lasers are used to remove tooth decay as well as prepare the surrounding enamel to receive the filling.

 

Lesion Removal

Small lesions can be in the form of; canker sores, cold sores or mouth ulcers, and they usually develop in the mouth or at the base of the gums. They can make drinking, eating and talking uncomfortable. Lasers are also used to remove lesions in the mouth to relieve the pain of canker sores. Lasers can also be used to remove a small piece of tissue (biopsy) so that it can be examined further too if necessary.

Gum Disease

Our mouths are full of bacteria that can form a colourless, sticky ‘plaque’ on the teeth. Brushing and flossing do help get rid of plaque, but plaque that isn’t removed can harden and form ‘tartar’. When this worsens, you can develop gum disease. Lasers are also used to reshape gums and to remove bacteria during a root canal procedure.

 

Teeth Whitening

Our teeth, over the years, can get discolouration due to the foods and drinks we ingest. Tooth- whitening lightens the teeth and helps to remove stains and discolouration that cannot be removed by simply brushing the teeth. Lasers can also be used to speed up in-office teeth whitening procedures.

 

 

If you are somewhat of an anxious dental patient, the ease and comfort of the laser might just be what you are looking for. For Laser information, please consult Dr. Marvin Lean or a team member at Pickering Square Dental, as he has incorporated laser dentistry techniques into his practices and treatments over the years. For a complete list of conditions treated by laser dentistry, it is also best to set an appointment with Dr. Marvin Lean and his team for a more in-depth discussion on your dental concerns. 

Junk Food and What It Does to Our Teeth

Some people find it difficult to quit eating junk food completely – and this goes without saying.  Some foods that we consume on a daily basis can cause enamel erosion that leads to increased teeth sensitivity to cold, hot, sour and sweet. If a person’s oral hygiene with proper brushing and flossing is not maintained dental enamel damage may result with teeth likely to develop a cavity..

 

Acidic Foods

Although lemons are healthy, using them as a home remedy for whitening teeth might not be the best move as they might be very harmful to the teeth. After eating lemons, tomatoes, oranges and grapefruit, the teeth should be rinsed with plain water thoroughly.

 

Long-Lasting, Sticky Sweets

Hard candies tend to stick and cling to the surfaces of your teeth. Hard candies can also take a long time to dissolve – making them harmful to the teeth too. Hard sweets can also crack a tooth when you bite into them. It isn’t about the amount of sugar that is damaging, but how often the intake is and, how long the sugars are left on or, in between teeth or in your saliva.

 

Starchy Foods

We tend to consume a lot of starchy junk food without even knowing their after effects. White bread, pizza, potato chips, burgers, and pasta can easily get lodged in-between the teeth and the crevices. Even though they are not sweet nor sugary, starchy foods can be converted into sugar almost immediately because of the digestive process that begins in our mouths. The sugar might cause our enamel to decalcify leading to tooth decay.

 

Sports Drinks and Sodas

Sugary drinks like sports drinks and other carbonated beverages are bad for the teeth especially if consumed regularly. Soft drinks are loaded with phosphoric and citric acids that erode the enamel of the teeth. These beverages are also the leading source of added sugar in both children and adolescent diets. Sipping on a sugary beverage for hours is harmful because the high sugar content in drinks is bad for both our teeth and body.

 

Dried Fruits

Munching on dried fruits instead of fresh ones might also be harmful for the teeth because of the concentrated sugar content and stickiness they possess. Examples of dried fruits are dried prunes, raisins and apricots. Parts of them easily adhere to teeth and the sugar in them promotes bacteria growth in the mouth, leading to the erosion of tooth enamel.

 

If you are seeing signs of damaged teeth as a result of eating too much junk foods, consult Dr. Lean. D. Lean and his team can handle all types of oral conditions. It’s best to take care of your teeth now rather than later. 

Take the Perfect Selfie with Sparkling Whites & Bright Smile

Nowadays, almost everyone is taking their own portraits – better known as ‘selfies’. If you are fond of taking photos of yourself, don’t you want to have a perfect smile to go with your photos? Here are some tips on how to keep your teeth picture-perfect:

 

Brush and Floss Properly

It’s surprising to know that some adults grow old and never learn how to brush and floss properly. Even if you do brush and floss daily, but your techniques are wrong, then your teeth and gums will not get the maximum care and protection that they need to become stronger and healthier. An expert said that the more you floss, the tougher your gums become – even if flossing hurts or makes your gums bleed at first.

 

Stop Smoking

A study by the American Dental Association states that smokers get periodontal disease at two to three times more the rate of non-smokers. This is why it’s important to stop this bad habit immediately. Smokers do not heal as fast as non-smokers following a treatment for gum infections. If you want your teeth and gums to be stronger and healthier and to have less risk for periodontal diseases, it’s best to quit smoking.

 

Stay Away from Caffeinated and Carbonated Drinks

Just like smoking cigarettes, drinking caffeinated drinks also damages your perfect smile and pearly whites. Why? These drinks are loaded with high-acid content. Did you know that acid weakens tooth enamel and makes it softer? After drinking these beverages, make sure that you rinse your mouth with clean water. It would be better if you can brush and floss immediately after drinking too!

 

See Your Dentist Regularly

As we get older, the busier we also get. A hectic schedule should never be an excuse to miss out on your dental appointments and maintaining your optimal overall healthcare. No matter how busy you are, it is essential that you still make time for your dentist. It cannot be reiterated enough, the importance of regular dental visits. If you follow your schedule, the dentist will be able to detect serious illnesses at an earlier time.

 

Get Rid of Grinding

If you have a habit of grinding or clenching your teeth – get rid of it as soon as possible. Even if you are stressed out or upset, keep in mind that this habit causes excessive wear and tear of teeth. Your dentist will be able to tell if you have been grinding your teeth because areas of the tooth enamel will be smooth. If you have this habit, Dr. Marvin Lean and our Team of Health Care provideres can recommend a night mouth guard for you to use when sleeping.

 

For the perfect set of teeth, have Dr. Lean and his team of experts take a look at your teeth and gums. It is best to have a team of trusted professionals to take care of something as important as your teeth. 

What To Do When Your Child Has a Dental Emergency

Children, especially the younger ones, are prone to accidents. Since their reflexes are not as quick as teenagers’ or adults’, they tend to damage their teeth when they fall face-flat on the ground. As parents or guardians, we don’t want to see them in pain.  However, dental emergencies are unavoidable at this point in their lives, so we should be ready should such instances arise.

 

Knocked-Out Tooth (Dental Avulsion)

If your child’s tooth had been knocked-out of his or her mouth completely, it is best to contact Pickering Square Dental immediately. Time is an important factor in saving a tooth. Dentists, in general, do not attempt to re-implant primary (baby) teeth because the procedure itself might cause damage to the tooth bud. While you are not with Dr. Marvin Lean and his team, it is best to recover the tooth. Be careful not to touch the root, just handle the crown carefully. Gently rinse off the tooth with water but do not scrub the tooth. Keep the tooth wet ( a glass of milk is ideal) during transportation as moisture is important for the tooth to be re-implanted successfully.

 

Toothache

This is common in children of all ages and it rarely occurs without cause. If pain persists, give us a call. Some common causes of toothache are tooth decay, tooth trauma, tooth fractures, and wisdom teeth eruption (for adolescents). You can help your child relieve the pain by cleansing the area using warm water. It is best to hold off medication if you haven’t seen your dentist. Apply cold compress to the affected area in order to reduce the swelling.

 

Dental Intrusion

When a child gets into an accident and causes dental trauma, this might force a tooth (or several teeth) upwards into the jawbone. The force of trauma could be great enough to injure the tooth’s ligament, and fracturing its socket. It’s important to rinse your child’s mouth with cold water and apply cold compress around the affected areas to reduce swelling. Make sure to call us right away to completely relieve your child of the pain.

 

Tooth Displacement (Extrusion, Luxation, Lateral Displacement)

Tooth displacement depends on how the tooth is angled following the trauma. Extrusion implicates that the tooth has become partly removed from its socket. Dental treatment should be sought for permanent teeth that have been displaced in order to attempt whenever possible to save the tooth as well as prevent infection. Apply cold, moist compress on the affected area and offer pain relief that has been approved by paediatricians.

 

Broken Tooth

Dr. Marvin Lean and our Professional Dental Team can easily assess the severity of a fracture by the use of dental X-rays. If there are any changes in tooth color, this indicates an emergency warning sign. While you are on your way to our office, make sure to apply cold, moist compress on the affected area to reduce swelling.  Do not wait another day to have this looked by the dentist.

 

There are other dental emergencies that your child can experience. Make sure to consult us right away to prevent any further damage or infection from developing. We here at Pickering Square Dental and serve Durham and surrounding areas for their Emergency Dental needs. 

Visiting Your Dentist – Why It’s A Must

Maintaining your oral health should never be compromised.  

Reasons for Regular Dental Visits

*Early diagnosis of tooth decay – By seeing your dentist based on personalized treatment recommendations, you will be able to avoid the risks associated with dental issues such as gum disease and tooth decay, among others. Although minor, these issues might lead to more complex ones if left untreated.

 

* Prevention of Gum Disease – Keeping teeth clean – Brushing and flossing the teeth is very beneficial but, never enough to keep everything perfectly clean.

 

Regular Dental Visits

A regular dental visit consists of two parts: check-up and cleaning. For the first part, the dentist checks for cavities and assesses if there is build-up of plaque or tartar on your teeth or any other dental concerns too. Plaque is a clear and sticky layer of bacteria. If this is not removed, it hardens overtime and becomes tartar. Tartar cannot be removed by brushing and flossing the teeth. If there’s a build-up of plaque and tartar, the risk for oral diseases is increased. The gums, tongue, throat, face, neck and head are also checked-up by the dentist to look for any signs of swelling and other problems that might be connected to your oral health.

 

The second part which is cleaning involves special tools used by the dentist and dental hygienist to remove tartar. This is termed as scaling. This is to remove tartar build-up that cannot be done with normal brushing and flossing.

 

In-Between Visits

Your oral health is not defined just by having regular dental visits. You are also held accountable in-between your dental visits too! It is essential that you take care of your teeth and gums in order to prevent oral diseases from occurring. Plaque is always forming on the teeth, but you can get rid of it by brushing and flossing the teeth regularly. Good oral care can be done at home by doing the following regularly:

 

*Brushing at least twice a day – use toothpaste that contains fluoride.

*Flossing at least once a day.

*Using a mouth rinse – this helps get rid of plaque bacteria and to freshen breath.

 

Post-Visits

Once Dr. Lean or one of our Team of Dentists at Pickering Square Dental has performed the examination and cleaning, they will tell you about the current health of your teeth and gums. Recommendations will also come at this point – make sure you visit them regularly to ensure maximum oral health. 

Food and Drinks That are Bad for the Teeth

Although there are many available dental procedures and treatments that ensure optimal dental health, prevention is still better than any cure. Other than brushing and flossing your teeth on a regular basis, avoiding the wrong foods and drinks also help in keeping your teeth healthy. Here are some of the foods and drinks that damage the teeth:

 

Citrus Fruits

Although loaded with vitamin C and other nutrients that are good for the body, citrus fruits also contain sugar and acid that might erode tooth enamel over time. Grapefruit and lemon juice, in particular, are highly acidic. In 2008, a study found that among all the citrus juices, these two can cause the most damage to the teeth. Orange juice was said to cause the least damage based on the same study. Brushing, flossing and/or simple rinsing with plain water as soon as possible following consumption will help in minimizing any risks.

 

Ice

Some people think that ice is good for their teeth. Although it’s made of water and does not contain any sugar or other additives, ice can cause damage to the teeth when chewed because it’s hard. Chewing on hard substances leaves your teeth vulnerable to enamel damage and other dental emergencies.  Enjoy water in its liquid form, instead of its solid form.

 

Caffeinated Drinks

Coffee and tea, in their natural form, can be healthy beverage preferences. However, some people cannot drink these beverages without adding sugar. Caffeinated drinks are known for drying out the mouth. Frequent drinking of coffee and tea also leads to staining the teeth. When you do consume coffee or tea, make sure that you drink plenty of water afterwards.

 

Sticky Foods

Dried fruits are being eaten by some people because they are healthy, but a lot of dried fruits are sticky – these can also damage the teeth. Sticky foods tend to stay on the teeth longer than any other types of food. If you eat dried fruits often, make sure you rinse your mouth with water afterwards. Brushing and flossing your teeth afterwards also helps in preventing teeth damage.  

 

Crunchy Foods

Crunch snacks such as potato chips are filled with starch. This additive tends to get trapped in between the teeth. If you are fond of eating these snacks, make sure that you floss carefully to remove food particles that lead to the build-up of plaque.

 

Alcoholic Beverages

Alcohol is not just bad for the teeth; it is also bad for overall health. Alcohol causes dry mouth and dehydration. People who drink alcohol excessively may find their saliva flow to reduce as time passes. This can lead to tooth decay and other oral infections including gum disease. Heavy alcohol use also increases the risk for mouth cancer.

 

For dental problems associated with eating and drinking the wrong foods and snacks, we can help you fix them. Contact Dr. Lean and his team of experts to prevent further teeth damage. 

Fruit Juices and Smoothies: Are They Bad for Our Teeth?

Contrary to popular belief, it is not just sugar that damages our teeth, but acid, too. Acid is usually found in frizzy drinks such as sodas, and wines. However, another source of acid would be… fruit juices. Yes, you read it correctly. Though fruit juices are healthy for the body, they might not be too healthy for our teeth. Fruit juice contains concentrated amounts of all nutrients found in fruits such as vitamin C, vitamin A and antioxidants. However, they also contain other substances that are harmful to the teeth. 

Sugar
Sugar is one of the substances that are most harmful to the teeth. It is consumed by bacteria in the mouth and gets converted to acid – this causes cavities and wears away teeth. Dental plaque is what we call the build-up of these bacteria on the tooth surface. The bacteria also irritate the gums – this might lead to gum disease and can weaken the teeth, causing them to fall out. Even fruit juices that come in their pure form contain large amounts of natural sugars that also affect the teeth. In reality, a pure fruit juice might even contain more sugar than a soda. 

Acid
The enamel on the teeth is more fragile than most of us think. It gets affected by the acid released by mouth bacteria, and it wears down even faster by acids found in common fruit juices. Lime or cranberry fruit juices can actually be more acidic than vinegar when consumed excessively. This can wear down tooth enamel, leading to sensitive teeth, cavities and tooth loss, eventually. Fruit juices, which are often used as a substitute for sodas especially for children, might even cause more damage as it is acidic. Orange juice, in particular, has been found to decrease tooth hardness and roughen the surface of the teeth which leave them more prone to cavities and plaque. 

Prevention
Some fruit juices are still nutritious compared to sodas, despite some harmful effects on the teeth. To prevent teeth damage, it is best to limit the consumption of fruit juices. You can also dilute the juice in water to decrease the amount of damage to the teeth. It is, of course, necessary to brush regularly, especially after drinking juice – this helps in controlling the levels of bacteria on the teeth. You may also drink fruit juices using straws to decrease the damage it can cause to the teeth. 

For any dental concerns such as build-up of cavities and plaque, contact us. Here at Pickering Square Dental, we aim to solve any dental issues for our beloved patients.