Summer Fun: Keep Your Teeth Safe

Summertime is the perfect time to be with your family and friends, and have fun under the sun! Since you will probably be thinking about all the good things you will be doing, you might neglect your teeth – but you shouldn’t. Here are some tips on how you can keep your teeth safe and shiny this summer:

Rinse your mouth after swimming
The acidity of the water in swimming pools can affect your tooth enamel. In order to prevent this from happening, rinse with clean water throughout the day as well as after swimming. Brushing your teeth within an hour of pool time should be avoided as the enamel might still be vulnerable. 

Drink enough water
Dry mouth contributes to cavities so it is important that you drink enough water to stay hydrated throughout the whole day. This is not just for your teeth, but for your overall health as well. (so-so)
Learn more about sedation dentistry options.

Use straws when drinking fresh coolers
Drinking lemonades, sodas, and other sweet and acidic drinks can be bad for your teeth. Help your teeth by drinking through straws – this limits the impact of the acids on your teeth. You should also rinse with water after drinking sugary or acidic drinks as this helps, too. 

Brush your teeth after eating sweets
Hard candies soak your teeth in sugar for a long time while sticky candies, on the other hand, get stuck on your teeth. In order to protect your teeth and gums from too much sugar, you should brush and floss after these types of treats. If that’s not possible, you can just rinse with water or you can also chew sugarless gum, instead. 

Use proper protective equipment
When you are playing contact sports, make sure you use mouth guards accordingly. It doesn’t just protect your teeth, but it also helps prevent concussions. There are different types of mouth guards that are appropriate for different kinds of sports. To make sure that you are using the right one, it is best to consult Dr. Lean and his Team. 

We encourage you to take special care of your teeth during the summer. Brushing and flossing your teeth daily are important especially when you’re on vacation. Summer can also be the best time to catch up on your missed dental appointments. Here at Pickering Square Dental, we make sure that we prioritize all our patients’ teeth. We provide the best dental services we can give for our valued patients. Call us today!

Helpful Resources

man at the dentist

For more information, visit the Health Canada Children’s Dental Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

How to Convince Your Children to Brush Their Teeth

If adults, who are aware of the importance of brushing their teeth still forget to do so, what more can you expect from children? Parents are supposed to brush their kids’ teeth until they turn 7. It might not be the most pleasurable experience – children might detest the act and it gets messy – but it is essential.

The Best Approach
When you are teaching the little ones about brushing their teeth, you should start with yourself. Make sure that you brush your own teeth in front of them without any implications. You are giving a subliminal message to your kid that it’s something that should be done on a regular basis. Yes, you have to be the role model. Just like with any daily routine, you have to let your kids know that brushing their teeth is a fun thing to do. Even as your child gets older, make it a habit that your child will sure to bring in adulthood.

Toothpaste IS Optional
Toothpaste can make children want go gag or spit – it definitely makes things messier – and brushing might seem like a chore to them instead of something fun. Don’t let toothpaste hinder your children from wanting to brush their teeth. If they don’t like the taste of toothpaste try different brands and flavours or, just make sure you let them hold their toothbrush and brush away, in the right manner, of course.
Learn more about sedation dentistry options.

Use the Mirror
When you’re teaching your children how to brush, make sure you are both standing in front of a mirror. You cannot really train your child if you have him or her sit on the toilet as you train him or her. Stand beside your kid while he or she brushes his or her teeth, or if his or her age still needs assistance then assist him or her.

Prioritize Brushing
Don’t fit teeth brushing into your busy schedule. When your child sees that you are doing this, he or she might get the notion that brushing the teeth is more of an afterthought – something done as quickly as possible. Let  your child understand that their oral health is a priority.

Family Activity
Eating together is considered as a family activity. You can do the same with brushing your teeth. After a meal, your whole family can gather in the bathroom to brush your teeth at the same time. When you have younger kids, this will be beneficial to them – seeing both their parents and older siblings brush their teeth. You can even try to make it fun by letting one parent brush the other parent’s teeth, or let your child brush your teeth and vice-versa!

Be Positive
Threatening your child to brush his or her teeth might be the worst thing you can do. Don’t say silly things such as they will get punishment from the dentist of they don’t brush their teeth. Brushing their teeth, as well as going to the dentist, should be positive lifelong habits.

Helpful Resources

dental visit

For more information, visit the Health Canada Children’s Dental Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Stop Taking Your Teeth for Granted

Strong and healthy teeth are more than just aides in the digestive process of chewing and breaking down food. They are also more than just making you more attractive – a healthy and beautiful smile allows a person to speak and eat with confidence. This is why teeth should not be taken for granted. Many predisposing factors can lead to tooth loss such as cavities, gum diseases and other repercussions of good oral hygiene negligence.  Once you lose a tooth, the surrounding bone and gums also distort and shrink as the area heals – that affects your appearance and bite.

Unfortunately, many people are affected by the loss of one or more teeth. The good news is that due to technological advancements in dentistry, you can get help in fixing your smile! You will also be allowed to enjoy and eat the foods that you have been deprived of for years. Dental implants provide foundation of support for artificial teeth – this makes you feel confident and comfortable as you flash a smile or eat in public.

Teeth Replacements
If you are missing one or more teeth, it is best that you consider getting implants or bridges as replacements at the soonest time possible. Why?  Implants have a natural feel and look – they are also the most attractive and most comfortable replacements for missing teeth. Teeth lost due to gum disease, decay, and trauma can be replaced by implants or bridges.
 
Quality of Life
The best thing about these implants is that they distribute chewing forces throughout the jawbone. This minimizes the wearing away of the bone when some teeth are missing. Patients who have received implants or bridges testify that they notice a major improvement in the quality of living because they again found the confidence to smile and chew like they used to.

Looking for professional help? Learn more about our dental implant services at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

smiling

For more information, visit the CDA Dental Emergency Guide.

Frequently Asked Questions

What counts as a dental emergency?

Severe tooth pain, a knocked-out tooth, a cracked or broken tooth, uncontrolled bleeding, dental abscess, and lost fillings or crowns all qualify as dental emergencies. Call Pickering Square Dental at (905) 420-1777 for same-day emergency care.

Can I go to the emergency room for a dental emergency?

While the ER can manage pain and infection, they typically cannot perform dental procedures. A dental office like Pickering Square Dental is better equipped to treat the underlying cause. We reserve same-day appointments for emergencies.

What should I do if a tooth is knocked out?

Pick up the tooth by the crown, gently rinse it, and try to place it back in the socket. If that is not possible, keep it in milk or saliva. Get to our Pickering office within 30 minutes for the best chance of saving the tooth.

Dentistry and Other Medical Conditions – Part 2

On our website we have an informative article about medical conditions that can affect your teeth and that your dentist might be able to help with.  For more information on conditions like diabetes, oral cancer, bulimia and anorexia nervosa you should consult Part 1.  In this blog post we’ll take a look at some other medical issues that can have an impact on your oral health.

Temporomandibular Disorder

The temporomandibular is a name for the joints and muscles around the jaw that let us chew, swallow, and speak.   When there issues with this area it may be indicative of temporomandibular disorder or TMD.  Symptoms include tender or saw jaw muscles, issues opening and closing your mouth, headaches, or clicking when you chew or yawn.  Your dentist can help by examining you and treating your TMD possibly with a specially designed appliance custom made for you.  
Learn more about periodontal care in Pickering.

Anemia

Anemia is a disorder in which your red blood cells don’t contain enough of the iron-rich protein hemoglobin or less of them are produced than is normal.  This means your body may not get the oxygen it needs through the bloodstream which could result in serious medical issues including heart failure.  It has oral effects as well including a higher risk of periodontitis, pale mouth tissue, or an inflammation of the tongue.  If you have anemia it is vital to let your dentist know since some forms could carry higher risk of infection and your dentist may need to prescribe antibiotics  (in severe cases) before performing any procedures to minimize that risk.

Thyroid Problems

Your thyroid produces and regulates many very important hormones in the body and conditions that affect it can disrupt the functionality of organs and various bodily systems.  In terms of oral care thyroid problems carry a greater risk of gum disease since it can inhibit the body’s ability to heal.  Additionally, dry mouth can be caused which may result in a greater chance of cavities.  The tongue may also be afflicted through enlargement or a distorted sense of taste.  Make sure to inform your dentist of any thyroid problems to ensure they know how to best deal with your particular issues.

There are many medical issues that can have a serious impact on dental and oral health and these are just few more.  If you have any questions regarding the impact of an illness you may have or are looking to solve some unrelated dental issues contact Pickering Square Dental today.

Helpful Resources

tooth repair

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Winterizing Your Sensitive Teeth

Winter is hard on everything – your car, your home, and your willingness to be outside – and it can also be hard on your teeth.  Sensitive teeth really act up when the air is chilly making food or drink that is hot or cold very uncomfortable to ingest.  It can be caused by a number of factors, though in most minor cases it’s worn enamel, or gum recession and there are ways to mitigate the sensitivity and save yourself some discomfort.

Change Up Your Brushing

One of the best first steps in combating teeth sensitivity is switching to a toothpaste that’s made for sensitive teeth.  When tooth enamel becomes eroded it exposes a more vulnerable layer underneath that these special toothpastes can desensitize.  If you use a hard or medium toothbrush you’ll want to switch to soft since just by trying to get your teeth clean you could be wearing down the enamel yourself.  A softer toothbrush will also help with minimizing gum recession as well.
Learn more about family dentistry services in Pickering.

Strengthen Your Enamel

There are other ways to strengthen enamel.  Avoiding sugary or acidic food and drinks is a great place to start as is eating leafy vegetables, dairy, and protein.  Mouthwash can also help as can chewing sugar free gum containing xylitol.  If necessary you can add a remineralizing gel to your hygiene regimen which can rebuild tooth enamel effectively.

Professional Measures

If eroded enamel is not the issue you will likely need to see a professional as other factors that may cause sensitive teeth are tooth decay, irritated gums, or an exposed root.  Action may need to be taken to attack the underlying problem before it escalates into something worse than simple issues with sensitivity.  If you suspect your sensitivity is caused by one of these other factors or is accompanied by pain, call Pickering Square Dental right away.

Sensitive teeth is one of those issues that are not usually harmful but can cause issues with quality of life so it’s best to have it take care of, preferably before the winter is over.  If you or your family are looking for great dentistry contact us at Pickering Square Dental today.

Helpful Resources

Dental Care

For more information, visit the CDA Oral Health Resources.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Ways to Whiten Your Teeth

Keeping your teeth looking healthy means keeping that smile bright.  Over time teeth can be stained by food and drink.  They can also be dulled and darkened by fluorosis – the excessive intake of fluorine compounds – or simply as part of the aging process.  Whitening teeth has become a big part of dental care but not all whitening products are equivalent.

Toothpaste

Your drugstore will likely have an entire row dedicated to teeth whitening.  The most common are whitening toothpastes which are just regular toothpastes with additional ingredients to lighten the teeth.  While whitening toothpaste can be useful for removing stains its power to lighten teeth is limited – generally only lightening by about one shade – in contrast to other methods.

Gels & Strips

Whitening gels are peroxide-based and applied directly on the surface of the teeth.  Strips, which are becoming quite popular are transparent adhesive bands coated with similar gels and folded around the teeth.  Based on instructions each application needs to be left on for 30 minutes to overnight on a daily or twice daily basis.  For many people this can be annoying.

Mouthwash

Mouthwash with whitening has become available more recently.  It has all the benefits of regular mouthwash – better breath and reduction of plaque and gum disease – with ingredients to lighten teeth.  This presents obvious benefits but with such a limited time for the whitening compound to interact with your teeth the capacity to whiten may be limited.  In fact most manufacturers state that it may take 12 weeks before any results can be seen.

Dentist Administered

Your dentist can offer a wide range of whitening options.  The most popular of which is bleaching.  With a dentist-administered in-office whitening your teeth can get – in a single 30-60 minute treatment – three to eight shades lighter.  Of all the options it is the shortest in duration with the biggest immediate impact.  With a few more treatments you’ll be able to reach a beautiful white shine with limited effort.

Keeping your teeth white is an important part, not just of dental care, but of maintaining an overall great look.  If you have questions on the wide variety of whitening options available contact us at Pickering Square Dental today.

Looking for professional help? Learn more about our teeth whitening services at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

Teeth Whitening

For more information, visit the CDA on Tooth Whitening.

Frequently Asked Questions

How long does professional teeth whitening last?

Professional whitening results can last 1-3 years depending on your diet and oral hygiene. Avoiding coffee, tea, red wine, and tobacco helps maintain your results. Ask about our Whitening for Life program at Pickering Square Dental.

Is teeth whitening safe for my enamel?

Yes, professional whitening supervised by a dentist is safe for your enamel. Over-the-counter products can cause sensitivity if overused, which is why professional treatment at our Pickering office is recommended for the best and safest results.

How white will my teeth get?

Most patients see their teeth lighten by 3-8 shades. Results vary based on the type and severity of staining. Dr. Lean will assess your teeth and set realistic expectations during your whitening consultation.

5 Common Treatments for Sensitive Teeth

It can happen at a moment’s notice. That sudden pang of pain due to sensitive teeth is an experience with which we’re too all familiar. It’s one of the reasons why so many people are now seeking out treatments for this common problem. Within this blog, we’ll review five treatments for sensitive teeth.

1. Desensitizing Toothpaste

While desensitizing toothpastes are more often associated with simply offering a more comfortable brushing experience, they can also help desensitize teeth over time. They can to block the pain that some people suffer due to their sensitive teeth.

2. Root Canal Treatments

In cases where a dentist has tried other treatments unsuccessfully, they may recommend a root canal to treat problems within the tooth’s dental pulp. These problems are often the cause of sensitive teeth and can be effectively resolved through the use of root canal treatment.

3. Receding Gum Treatment

In cases where the gum has receded and the root has been exposed, a person will likely suffer significant pain each time anything comes into contact with the root. Dentists are often able to restore receding gums with treatments such as gum grafts. This is a treatment option that has helped hundreds to minimize the pain of their sensitive teeth and to restore full gum and teeth functionality over the long-term.

4. Bonding Agents

Dentists will often use bonding agents as way to protect patients from the continual pain of sensitive teeth. Bonding agents work by sealing the dentin surface against potential stimuli that can impact the nerves. This ensures the dentin is protected and the potential for the throbbing pain events associated with sensitive teeth is minimized.

5. Fluoride Varnish

Many dentists will be able to provide patients with fluoride varnish treatments to reduce the pain from sensitive teeth. These treatments work by helping to strengthen the enamel around the tooth and by helping build the dentin to ensure optimal strength.

Millions of Canadians suffer from sensitive teeth. But with the latest treatment options available, it’s a problem that is slowly being eradicated among the general population. To discuss your potential sensitive teeth treatment options with a specialist, contact our expert team directly today!

Looking for professional help? Learn more about our root canal therapy at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

dental implant restoration

For more information, visit the Government of Canada Oral Health Guide.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

TEETH GRINDING: An Insight on Teeth Grinding, its Effects and How to Minimize Grinding During Sleep

TEETH GRINDING: An Insight on Teeth Grinding, its Effects and How to Minimize Grinding During Sleep

Many of us grind our teeth from time-to-time. There are a numerous reasons why we grind our teeth, including stress and lifestyle choices. For some, teeth grinding can be a persistent problem that causes numerous challenges within their day-to-day lives. By understanding the problem, we can better resolve a grinding issue over time. And so within this blog, we’ll examine teeth grinding; its effects and techniques to minimize the problem.

 

A Common Challenge for People of All Ages

 

Teeth grinding or bruxism is an issue that can impact people at any age. The majority of teeth grinding incidents take place when the person is sleeping and they don’t retain full control over their teeth. This means it can become a difficult issue to resolve. Oftentimes, those who grind their teeth might not know about the issue until they’re informed by someone else that they grind their teeth in their sleep.
Learn more about periodontal care in Pickering.

 

The Harmful Effects of Teeth Grinding

 

Teeth grinding can result in the fracturing, loosening or even the loss over teeth over time! Those who chronically grind their teeth may find that their teeth have been ground down to stumps over many years. In addition, teeth grinding can result in a numerous jaw-related issues and acute forms of the issue can even cause hearing loss. This means that, when teeth grinding is suspected, it’s important to speak with a local dental professional immediately to resolve the issue.

 

Steps to Prevent Grinding

 

There are a number of options for those who wish to prevent grinding in future. One of the most popular treatments is the use of mouth guards. Customized mouth guards can be fitted to the wearer’s teeth to prevent them from grinding during sleep. There are also a number of therapeutic treatments that can help reduce grinding over time. For example, sufferers might try to limit their caffeine intake or reduce their alcohol consumption. It’s also important to try jaw and whole body relaxation exercises in the evening before bed. These steps can help prevent grinding and ensure optimal dental health in future.

 

By working alongside your dental professional, you can review and resolve your teeth grinding issues. To learn more, speak with one of our trusted experts directly! 

Helpful Resources

tooth coloured fillings

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.