Many of us grind our teeth from time-to-time. There are a numerous reasons why we grind our teeth, including stress and lifestyle choices. For some, teeth grinding can be a persistent problem that causes numerous challenges within their day-to-day lives. By understanding the problem, we can better resolve a grinding issue over time. And so within this blog, we’ll examine teeth grinding; its effects and techniques to minimize the problem.
A Common Challenge for People of All Ages
Teeth grinding or bruxism is an issue that can impact people at any age. The majority of teeth grinding incidents take place when the person is sleeping and they don’t retain full control over their teeth. This means it can become a difficult issue to resolve. Oftentimes, those who grind their teeth might not know about the issue until they’re informed by someone else that they grind their teeth in their sleep.
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The Harmful Effects of Teeth Grinding
Teeth grinding can result in the fracturing, loosening or even the loss over teeth over time! Those who chronically grind their teeth may find that their teeth have been ground down to stumps over many years. In addition, teeth grinding can result in a numerous jaw-related issues and acute forms of the issue can even cause hearing loss. This means that, when teeth grinding is suspected, it’s important to speak with a local dental professional immediately to resolve the issue.
Steps to Prevent Grinding
There are a number of options for those who wish to prevent grinding in future. One of the most popular treatments is the use of mouth guards. Customized mouth guards can be fitted to the wearer’s teeth to prevent them from grinding during sleep. There are also a number of therapeutic treatments that can help reduce grinding over time. For example, sufferers might try to limit their caffeine intake or reduce their alcohol consumption. It’s also important to try jaw and whole body relaxation exercises in the evening before bed. These steps can help prevent grinding and ensure optimal dental health in future.
By working alongside your dental professional, you can review and resolve your teeth grinding issues. To learn more, speak with one of our trusted experts directly!
Helpful Resources
For more information, visit the Government of Canada Oral Health Guide.
Schedule Your Appointment Today
Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.
Frequently Asked Questions
How often should I visit the dentist?
The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.
Do you accept the Canadian Dental Care Plan (CDCP)?
Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.
What services does Pickering Square Dental offer?
We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.
About Dr. Marvin Lean, DDS
Dr. Marvin Lean, DDS, is the owner and lead dentist at Pickering Square Dental. With decades of experience in family and laser dentistry, Dr. Lean is also the official dentist of the Toronto Maple Leafs. He is a member of the Ontario Dental Association (ODA) and the Canadian Dental Association (CDA). Dr. Lean and his team provide comprehensive dental care including sedation dentistry, dental implants, emergency dental care, and the Canadian Dental Care Plan (CDCP) to patients in Pickering, Ajax, Whitby, Scarborough, Oshawa, and Markham.
