Summertime is the perfect time to be with your family and friends, and have fun under the sun! Since you will probably be thinking about all the good things you will be doing, you might neglect your teeth – but you shouldn’t. Here are some tips on how you can keep your teeth safe and shiny this summer:
Rinse your mouth after swimming
The acidity of the water in swimming pools can affect your tooth enamel. In order to prevent this from happening, rinse with clean water throughout the day as well as after swimming. Brushing your teeth within an hour of pool time should be avoided as the enamel might still be vulnerable.
Drink enough water
Dry mouth contributes to cavities so it is important that you drink enough water to stay hydrated throughout the whole day. This is not just for your teeth, but for your overall health as well. (so-so)
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Use straws when drinking fresh coolers
Drinking lemonades, sodas, and other sweet and acidic drinks can be bad for your teeth. Help your teeth by drinking through straws – this limits the impact of the acids on your teeth. You should also rinse with water after drinking sugary or acidic drinks as this helps, too.
Brush your teeth after eating sweets
Hard candies soak your teeth in sugar for a long time while sticky candies, on the other hand, get stuck on your teeth. In order to protect your teeth and gums from too much sugar, you should brush and floss after these types of treats. If that’s not possible, you can just rinse with water or you can also chew sugarless gum, instead.
Use proper protective equipment
When you are playing contact sports, make sure you use mouth guards accordingly. It doesn’t just protect your teeth, but it also helps prevent concussions. There are different types of mouth guards that are appropriate for different kinds of sports. To make sure that you are using the right one, it is best to consult Dr. Lean and his Team.
We encourage you to take special care of your teeth during the summer. Brushing and flossing your teeth daily are important especially when you’re on vacation. Summer can also be the best time to catch up on your missed dental appointments. Here at Pickering Square Dental, we make sure that we prioritize all our patients’ teeth. We provide the best dental services we can give for our valued patients. Call us today!
Helpful Resources
For more information, visit the Health Canada Children’s Dental Health.
Schedule Your Appointment Today
Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.
Frequently Asked Questions
How often should I visit the dentist?
The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.
Do you accept the Canadian Dental Care Plan (CDCP)?
Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.
What services does Pickering Square Dental offer?
We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.
About Dr. Marvin Lean, DDS
Dr. Marvin Lean, DDS, is the owner and lead dentist at Pickering Square Dental. With decades of experience in family and laser dentistry, Dr. Lean is also the official dentist of the Toronto Maple Leafs. He is a member of the Ontario Dental Association (ODA) and the Canadian Dental Association (CDA). Dr. Lean and his team provide comprehensive dental care including sedation dentistry, dental implants, emergency dental care, and the Canadian Dental Care Plan (CDCP) to patients in Pickering, Ajax, Whitby, Scarborough, Oshawa, and Markham.
