Are Your Teeth Prepared for Trick or Treat?

Halloween Party With Children Trick Or Treating In Costume

Halloween is finally here! While the kids are preparing their costumes and getting excited about all those treats, dentists and doctors are also gearing up for all those patients coming in with problems that are associated with excessive sugar intake and tooth injuries.

There are three important things that we want you to remember.

  • Hard Halloween treats can crack teeth
  • Sticky sweets are more difficult to remove from your teeth
  • If you don’t thoroughly clean your mouth and teeth after you eat sugary snacks, you are creating an environment for unhealthy bacterial growth and eventually, tooth decay

Halloween is fun and your kids will definitely want to be a part of the festivities. But you might want to take an active participation this year. Here are some of our top tips for you:

Check the treats that your kids collect. If your kids are up for it, you can propose a “swap”, see if you can trade those hard sticky candies and the chewy ones that are made of sugar and very little else for better treats.

Think of better and healthier treats to purchase and give away, too.  You might also want to consider swapping sweets altogether for toys, plastic jewelry, or some school supplies. You can also try healthier chips and crackers. You should save some of those and try to trade them with the sweets your kids collect.

If you do have to have some candies (for your teens or even the adults), it’s better to go for those sweets that contain nuts as they supply some nutrition. Of course, this is only if no one has nut allergies. Stay away from taffies and sticky candies that are particularly harsh on tooth enamel.

Don’t let your guard down with the sweets. We understand that even parents have a tendency to be careless during this holiday and just dip into the candy bowls anytime they want. Keep your and your child’s access to candies in check. Limit the number of treats that your kids will have per day in an effort to maintaining a healthy balance!

Be vigilant about brushing after eating candies. It’s easy to just settle with a light and quick brushing, especially if you have to rush to another activity during a busy day. Try to avoid that, especially now that the kids are consuming more sugar than they probably do any other time of the year.

You don’t need to deprive your children of all the fun this Halloween. All it takes for you and your kids to enjoy this holiday without compromising your teeth are a few smart tricks and you can go and enjoy your treats!

 

 

Are Your Teeth Ready for Halloween Candies?

Toothbrush and dental hygiene waxed tape mint floss by wash basin at night still life color photo.

Your kids are probably excited about Halloween, what with their great costume, and an even greater selection of Halloween treats they can get when they go Trick or Treating. Of course, you want your child to enjoy! But you do not want as a toothache to affect their memory of this year’s Halloween?

 

Keep your children’s teeth safe from scary cavities this season by considering these tips:

 

Shoo Chewy Candies!

There are candies like caramels, gummies, and taffies that just find their way into the grooves and pits of your kids’ teeth where they stay stuck for a while. These sticky candies get stuck on your teeth and their saliva just can’t wash them away. If a toothbrush is not handy, at least make them drink a glass or a bottle of water to swish away some of the sugars.

 

Eat Now, Treat Later

Never let your child out on an empty stomach, and make sure they have a nutritious meal. When you chew during a meal, it stimulates your saliva which has protective enzymes that can protect teeth against cavities. On top of that, you’ll feel more relaxed knowing that with that full tummy, your child would probably have a smaller room for sweets!

 

Give Away Good Treats

As a parent, you hope your kid would get some teeth-friendly treats when he or she goes Trick or Treating. If that’s the case, then there is no reason for you not to give away those kinds of candies, right? Be the “responsible parent” in your street who hands out sugar-free hard candies, lollipops, and gums. It won’t hurt to throw in a little reminder to brush teeth when you give those treats out.

 

Remember Your Routine

The fact that it is Halloween and your child is tired from Trick or Treating should not keep you from enforcing your usual oral routine at home. If anything, now is the time to spend an extra minute or two when you brush your teeth. Do not forget to floss as this can greatly help in removing sugars that your toothbrush missed.

 

Halloween is a fun holiday that should never be ruined by a terrible toothache. Make sure you let your child know of his or her limitations and responsibilities. Set a limit on the number of candies allowed in a day, and make sure that those tiny teeth are brushed, flossed, and rinsed well before bed time!

 

 


 

Tooth-friendly Treats on Halloween

As October’s end approaches the days are getting shorter, the leaves are starting to fall, and it’s just about time for little ghosts and goblins to start making their way from door-to-door in search of tricks or treats.  Halloween is one of the best kid holidays of the year – dressing up, going out at night, and getting free candy – what’s not to like?  However, as with many things kids enjoy a candy-based holiday like Halloween doesn’t always have the best impact on dental health.  It’s our responsibility to make sure that whatever candy they do have doesn’t result in cavities.

Things to Give Out

Sugar-free candy is your best bet for helping out visiting spectres and superheroes with keeping their dental hygiene in good standing.  Sugarless gum is a great choice as well as the chewing action can help fight bacteria through increased saliva production.  Let’s be honest though, we remember what it felt like when we got to the house that gave out raisins for Halloween.  We did not care for it.  You may not want to be the neighbour that gives out sugar-free gum.  So if you’re looking for something the kids will love that will cause the least issues with their teeth you should go with something chocolate.  The chocolate melts quickly in comparison to harder candies and therefore does less harm.  Avoid chocolates with sticky centres and you’ll make both the kids and their dentists happy.

Dealing with What Your Kids Bring Home

The other side of the Halloween coin is the haul your kids bring in from their evening adventure.  This can vary in size and quality greatly depending on your neighbours and your child’s work ethic.  Of course eating all that candy right away can create issues for their teeth and for their tummy so it’s best to take action to make sure that doesn’t happen.  The first step, favoured by parents for years, is to divide the candy into increments to be enjoyed throughout the month.  Once this is done don’t let them snack on it throughout the day as that can had adverse effects on their dental health – set it up as a dessert after a bigger meal. 

Additionally you can attempt to get them to trade some candy, perhaps for a little bit of change for their piggy bank or for something else they might want.  Use your imagination to get a little more candy out of their hands to protect them in the long run.  That said, don’t go eating all that candy yourself.  What goes for kids’ teeth goes for yours too!

If you’re looking to get your teeth checked out after too much sugar that may or may not have been related to Halloween, the team here at Pickering Square Dental is ready to help.  Contact us today.

Effective Oral Health Care Tips for Your Trick-Or-Treaters

Children look forward to Hallowe’en each year with great excitement. They have fun choosing their costumes and pretending to be someone else for an evening. What type of persona will they decide to be this year? Will they decide to be someone based in everyday life like a doctor or a firefighter, or is the year to dress up like a superhero, princess, or even a Ninja turtle? Along with the costumes, the other part of Hallowe’en that trick or treaters look forward to is receiving a variety of candy. Getting all that sweet stuff doesn’t have to put your children’s oral health care at risk, as long as you keep these tips in mind:

 

1.     Do allow your children to enjoy some of their Hallowe’en candy after trick or treating, but keep in mind that sugary sweets tend to get stuck between teeth after eating. Remind your trick or treaters that they need to brush their teeth thoroughly before going to bed.

2.     Good oral care includes regular flossing, and this is just as important after going out on October 31 as on any other night. Chewy candies, nuts, and taffy also tends to get stuck in between teeth, and it can be difficult to get all the remnants of the candy out. Along with sliding the floss between the teeth, use it in an up and down motion to dislodge any stray candy pieces or nuts. If your child has braces, he or she should not be eating hard or chewy candies or nuts. Chocolate is a better choice for a Hallowe’en treat.

3.     The time of day that your children are eating their Hallowe’en candies matters to their oral health as well. Offer them a snack that isn’t quite so sugar-laden after school and save the candy for after their evening meal. There is a good reason for this strategy; after meals, the mouth has extra saliva which helps to get rid of acids and bacteria, which can lead to cavities.

This annual celebration doesn’t have to mean that your children need to neglect their oral health. They can enjoy their treats and continue to look after their teeth.