Serious Health Risks Directly Linked to Your Oral Health… What to Do This New Year

caucasian woman tGingivitis portrait isolated studio on white background

Even when you regularly brush your teeth, there still may be some dangerous bacteria living inside your mouth. Thinking about it instantly gives visuals of extreme pain in your gums and perhaps bleeding. While periodontitis is indeed an inevitable result of poor oral hygiene, certain studies found a link between poor dental hygiene and some major health concerns.

 

Here are some serious health issues that are connected with your oral hygiene:

 

  1. Gum Disease May Lead to Coronary Artery Disease

Yes, those who suffer from periodontitis are more likely to develop coronary artery disease. Some researchers say that it is possible that harmful bacteria from the mouth could enter the bloodstream. Once it does, it can attach to some fatty plaques in your heart’s blood vessels. This can lead to inflammation and later on, trigger heart attacks.

 

  1. Your Memory May Also Be Affected

There are some researches that suggest a tie between poor oral condition and a higher risk of dementia. Experts believe that similar to how it happens with coronary artery diseases; oral bacteria may also reach the brain through cranial nerves and the bloodstream. It may also contribute to the specific type of plaque that has been connected to Alzheimer’s disease.

 

  1. It Has an Effect on Your Blood Sugar

Those with diabetes, in particular, are more prone to periodontal disease than those who do not. Perhaps the fact that diabetes patients are highly susceptible to infections is a factor. Additionally, research shows that gum disease could also make controlling your blood sugar more difficult. Treating it also improves one’s symptoms.

 

  1. You May Be at Risk of Getting Respiratory Infections

Chronic obstructive pulmonary disease, as well as pneumonia, may be caused by the inhalation of some harmful bacteria from your mouth into the lungs and result to inflammation of the airways.

 

  1. Your Fertility May Be Affected

Researchers in Western Australia discovered that for women with gum disease, it took an average of two months longer than usual to conceive. Additionally, gum disease in pregnant women increases the risk of having a miscarriage.

Because of these more serious risks, it is only expected that you’d be more interested in caring for the health of your mouth. To achieve a healthier mouth, you’d want to:

 

  • Use mouthwash twice a day to reduce the risk of gum disease by an astounding 60%.
  • Choose a toothbrush with really soft bristles.
  • Floss before you brush your teeth to remove any food remnants.
  • Brush for at least two full minutes to thoroughly clean your teeth and mouth.

 

Just follow these expert tips and you’ll maintain not only really fresh breath, but also a healthier and stronger body.

Helpful Resources

dental fillings

For more information, visit the CDA Guide to Gum Disease.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

5 New Year’s Resolutions to Commit to for Better Oral Health

Closeup of young man flossing his teeth. Cleaning teeth with dental floss

Everyone comes up with New Year’s resolutions, but whether or not you follow through depends on you alone. While it is indeed difficult to instantly change once the New Year sets in, it is something worth working hard for, especially when it has something to do with your health.

If you are like us who are looking for better ways to care for our teeth and gums, here are some resolutions that might make things easier for you:

Floss, Please!
Yes, brushing your teeth twice a day can help keep fresher breath. While that is important, you should also take note that no matter how hard you brush, it just isn’t enough to avoid the buildup of plaque in between your teeth, it also can’t remove food remnants completely. Flossing can help you with that. If you haven’t been diligent about flossing, then it should definitely be included in your New Year’s resolutions.

Reduce Your Sugar Intake
A study that was published in BMC Public Health in 2014- states that there is a direct link between a person’s sugar consumption and tooth decay. The logic is quite simple. If you cut back on sugar, you also reduce the risk for tooth decay.

Opt For Mouth-Healthy Snacks
To optimize the benefits of your diet on your teeth, resolve to eat more mouth-healthy foods on a daily basis. You can do this, as you cut back on sugar. Dairy products, as we know are high in calcium and work great for your teeth. Fibrous foods also scrub away plaque and other food remnants.

Finally Kick the Habit!
You may have been planning this for a while now. Have the willingness to finally do it. Get rid of all trigger products from your home and office. Ask for help from your friends and family. Remember that smoking is linked to an array of health issues.

Visit Your Dentist As Soon As Possible
If you have skipped a few dentist appointments in the past few weeks, you probably feel too guilty by now to feel comfortable visiting him or her again, but that should not be the case. Make it a point to show up to your appointments, even if you feel everything is fine with your teeth.

These are just five really simple resolutions that will benefit your teeth now and in the long run. Can you add more to the list? What are your New Year’s oral resolutions?

Helpful Resources

dental bridges

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Are Your Teeth Ready for Halloween Candies?

Toothbrush and dental hygiene waxed tape mint floss by wash basin at night still life color photo.

Your kids are probably excited about Halloween, what with their great costume, and an even greater selection of Halloween treats they can get when they go Trick or Treating. Of course, you want your child to enjoy! But you do not want as a toothache to affect their memory of this year’s Halloween?

 

Keep your children’s teeth safe from scary cavities this season by considering these tips:

 

Shoo Chewy Candies!

There are candies like caramels, gummies, and taffies that just find their way into the grooves and pits of your kids’ teeth where they stay stuck for a while. These sticky candies get stuck on your teeth and their saliva just can’t wash them away. If a toothbrush is not handy, at least make them drink a glass or a bottle of water to swish away some of the sugars.

 

Eat Now, Treat Later

Never let your child out on an empty stomach, and make sure they have a nutritious meal. When you chew during a meal, it stimulates your saliva which has protective enzymes that can protect teeth against cavities. On top of that, you’ll feel more relaxed knowing that with that full tummy, your child would probably have a smaller room for sweets!

 

Give Away Good Treats

As a parent, you hope your kid would get some teeth-friendly treats when he or she goes Trick or Treating. If that’s the case, then there is no reason for you not to give away those kinds of candies, right? Be the “responsible parent” in your street who hands out sugar-free hard candies, lollipops, and gums. It won’t hurt to throw in a little reminder to brush teeth when you give those treats out.

 

Remember Your Routine

The fact that it is Halloween and your child is tired from Trick or Treating should not keep you from enforcing your usual oral routine at home. If anything, now is the time to spend an extra minute or two when you brush your teeth. Do not forget to floss as this can greatly help in removing sugars that your toothbrush missed.

 

Halloween is a fun holiday that should never be ruined by a terrible toothache. Make sure you let your child know of his or her limitations and responsibilities. Set a limit on the number of candies allowed in a day, and make sure that those tiny teeth are brushed, flossed, and rinsed well before bed time!

 

 


 

Helpful Resources

tooth-colored fillings

For more information, visit the Health Canada Children’s Dental Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Dental Anxiety: Causes and Solutions

Pretty woman with swollen cheek from toothache.

A lot of people dread going to the dentist’s office. More often than not, the level of anxiety felt by patients is really high that it causes them to miss necessary appointments and treatments. This only results to making a problem worse than it should have been.

Here are some common causes of dental anxiety and some solutions, too:

 

  1. You had a bad experience at a dentist’s office before.

This is probably the most common reason for dental anxiety, and it’s unfortunate that so many people have experienced bad sessions before. Yours may have happened when you were younger. You probably worried for days about a tooth extraction. It could be the sound of a drill and metals clanking that scared you. Others complain of staff that had been anything but reassuring.

 

  1. You have heard terrible stories about some dental procedures.

For some reason, there are people who like to mislead others into believing something that is actually untrue. Unfortunately, there are parents or guardians who sometimes use the dental office as the setting for their scary stories when they’re trying to discipline little kids. This has a really negative effect, and it may cause a long term fear.

 

  1. You haven’t been to the dentist for so long that you fear you would have to get a major procedure done to correct whatever dental problem you might have.

It is understandable that you worry about something you don’t know. You probably also fear that your dentist would give you a lecture about how you should regularly visit your dentist for exams and cleaning sessions. While that is right, you have to know that at Pickering Square Dental, our main goal is to keep your teeth and gums healthy. We also treat our patients politely and with respect.

 

In most cases, you can overcome your dental anxiety by trying to relax yourself and putting on a brave face. It helps if you have a dentist you can trust and the dental office you’ll visit is also comfortable and relaxing, like Pickering Square Dental. You can talk to your dentist to know about procedures and ways you can minimize pain during and after, if that’s what you are worried about.

 

It is also possible that anxiety is so high that there is an actual need for sedation dentistry. Pickering Square Dental has a variety of techniques that can put you at ease. You can give us a call to know what technique is appropriate for your case. We look forward to hearing from you!

 

Helpful Resources

Endodontics

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Best Oral Practices You Need to Start Doing Now

Best Oral Practices You Need to Start Doing Now — Pickering, ON

When people tell you that you have nice teeth, defiantly do not start taking your teeth for granted. Achieving healthy teeth means you will be taking care of your teeth for the rest of your life. It is essential to take care of your teeth on a regular daily basis. Here are some tips that will help you take care of your teeth the proper way:

 

Don’t go to bed without brushing your teeth.

The recommended times of brushing your teeth is at least twice a day. However, many of us continue to neglect brushing our teeth at night – before going to bed. Brushing our teeth at this time gets rid of the germs and plaque that have accumulated all throughout the day and will literally sit in our mouth hard at work while you sleep!

 

Brush and floss properly.

The way you brush and floss your teeth plays an important role in maintaining good oral health practices. In fact, brushing your teeth poorly is almost as bad as not brushing at all. When you are brushing your teeth, make sure you take time to move your toothbrush in gentle, circular motions – this removes the plaque. Remember that failure to remove plaque can lead to its hardening and build-up. When it builds up, it might lead to gingivitis. Flossing is best done before brushing your teeth. Flossing is not just getting rid of food that gets stuck in between the teeth. It’s also a way to stimulate the gums, help lower inflammation in the area, and reduce plaque.  Learning, practicing, regular and routine brushing and flossing techniques for life will aid in all sorts of dental concerns.

 

Don’t forget to take care of your tongue and cheeks.

Plaque does not just build up on the teeth; it also does on the tongue and even your cheeks. This does not just lead to bad breath, but it might also lead to other oral health problems. Make it a habit that after brushing your teeth, you gently brush your tongue and cheeks (inside your mouth), too. Make sure that you do not leave any toothpaste residue in your mouth. If you find this uncomfortable, you can use a ‘tongue scraper’ to avoid from gagging when you clean your tongue.

 

Use fluoride-filled toothpaste.

When it comes to choosing which toothpaste to use, make sure that it contains fluoride. Fluoride is a leading defense against tooth decay. It fights off germs that can lead to tooth decay, and it also provides a protective barrier for your teeth.

 

Hydrate throughout the day.

Water is still the best beverage for our overall health – this includes your oral health. It is recommended to drink water after each meal as this helps wash out some of the negative effects of acidic and sticky foods and beverages in between brushing and flossing.

 

Limit sugary and acidic foods and beverages.

Sugar converts into acid in the mouth, and this causes erosion of teeth enamel. These acids are what actually lead to cavities. Acidic fruits, coffee and tea can also wear down tooth enamel. You don’t have to avoid all these foods and drinks, but you just have to take the necessary precautions needed to lessen their damaging effects on the teeth.

Helpful Resources

Teeth Whitening

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Different Types of Mouth Sores

You might have, at some point in your life, experienced having a mouth ulcer. Mouth ulcers are painful sores developing in the mouth. They are uncomfortable and painful for some, but they are usually harmless and clear up by themselves within a week or two. Mouth ulcers are common but when your ulcer has lasted for longer than three weeks, you should visit Dr. Marvin Lean for further examination. Here are some of the common soft-tissue disturbances you might experience:

 

Canker Sores

These sores often develop inside the mouth as small white or gray sores that have a red border. These are not contagious and they may occur as one sore or several ones at the same time. The cause is unknown in some cases, but trauma to oral soft tissues is a common cause. They usually heal on their own within one to two weeks. Spicy, salty or acidic foods such as citrus juices and fruits can irritate this type of sore and prolong healing.

 

Cold Sores

These are also known as ‘fever blisters’ and they appear in clusters of red, raised blisters outside the mouth – typically around the lips, though they can also develop under the nose or around the chin. Cold sore blisters are filled with fluid and they can break open, allowing the fluid to leak out. Afterwards, they scab over until they heal. Cold sores are caused by the herpes simplex virus and these sores are highly contagious. These sores usually heal by themselves in about one week.

 

 

Candidiasis

This sore is also called “oral thrush” – it is a yeast infection that occurs on the soft, moist tissues inside your mouth. It appears as a smooth, white patch with a red base – this can be sore or it can also bleed. This is caused by a fungus and typically develops when the immune systems is weakened. People with poor health (very young or very old), and people with systemic diseases such as diabetes are at risk of developing this sore. Treating this sore consists of controlling the conditions that cause the outbreak. Dr. Marvin Lean can help you out if you develop this condition.

 

Leukoplakia

This sore is an overgrowth of cells resulting in a rough patch of whitish tissue which develops anywhere in your mouth. The patches are typically not painful and not contagious. They can be a result of irritations such as the habit of chewing on the inside of the cheek or ill-fitting dentures. Sometimes, leukoplakia is associated with more serious health concerns, so it’s important that you have Dr. Marvin Lean examine your mouth if you notice any of these patches developing.

Helpful Resources

Emergency Dental

For more information, visit the CDA Dental Emergency Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

What counts as a dental emergency?

Severe tooth pain, a knocked-out tooth, a cracked or broken tooth, uncontrolled bleeding, dental abscess, and lost fillings or crowns all qualify as dental emergencies. Call Pickering Square Dental at (905) 420-1777 for same-day emergency care.

Can I go to the emergency room for a dental emergency?

While the ER can manage pain and infection, they typically cannot perform dental procedures. A dental office like Pickering Square Dental is better equipped to treat the underlying cause. We reserve same-day appointments for emergencies.

What should I do if a tooth is knocked out?

Pick up the tooth by the crown, gently rinse it, and try to place it back in the socket. If that is not possible, keep it in milk or saliva. Get to our Pickering office within 30 minutes for the best chance of saving the tooth.

Oral Cancer and What You Should Know

“You have cancer.” No one wants to hear this dreaded statement, of course. Cancer comes in different types since it is a disease of the cells in the body. We have different types of cells in the body and so different types of cancer can arise from those cells. However, all cancer types have something in common: the cancer cells are abnormal and they multiply aggressively.

 

What is mouth cancer?

Mouth cancer is a cancer that can develop in any part of the mouth including the gums, the tongue, the palate (roof of the mouth), under the tongue, and in the skin lining of the mouth, or the lips. It is also known as oral cancer.  It used to be uncommon but nowadays, many cases are diagnosed each year – many of these cases are diagnosed by dentists and dental pathologists rather than doctors.

 

What causes this cancer?

It only takes one abnormal cell to cause a cancerous (malignant) tumour to start. The exact reason as to why a cell becomes cancerous is unclear. Studies say that something alters or damages certain genes in the cell – this makes the cell abnormal and causes it to multiply aggressively. Some people even develop mouth cancer for no apparent reason, but there are certain risk factors that increase the chance of mouth cancer from developing. These are:

 

*Alcohol – Excessive alcohol consumption can increase your risk of developing mouth cancer.

*Smoking – Just like other cancers, mouth cancer has a much higher incidence in smokers compared to non-smokers. This is also applicable for those who chew tobacco.

*Poor dental hygiene

*The human papillomavirus (HPV) might increase your risk of mouth cancer

*Dietary factors – eating a well-balanced diet that is high in vegetables, fruits and fish, and low in cholesterol can reduce the risk of oral cancer

 

What are its symptoms?

The most common symptom of this type of cancer would be a sore or ulcer in the mouth that does not heal.  In some cases, changes are seen in the mouth even before the cancer develops.  This means that early treatment of these changes might prevent a cancer from developing. Other symptoms include:

*Red or white patches anywhere in your mouth

*A lump on the lip, mouth, tongue or throat

*Unusual bleeding or numbness in the mouth Learn more about contact our Pickering dental office.

*Pain when chewing or swallowing

*Loose teeth feeling uncomfortable and not fitting properly

*Weight loss

*A lump in the neck

*Change in your voice or speech problems

Note: Of course, all of these symptoms could be innocent and might be directly linked to other conditions.  Any ulcer or sore that does not heal after three weeks should be checked and examined by Dr. Marvin Lean or one of his Associates at Pickering Square Dental.  Schedule up an appointment with Dr. Marvin Lean if you are experiencing any of these symptoms.  .

 

 

Helpful Resources

teeth whitening

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Which Mouthwash Should You Use?

There are different types of mouthwash available in the market today; breath-freshener, antibacterial, fluoridated, etc. The big question is, which one should you be using? Here are some tips on choosing the right type of mouthwash for you and your family:

 

For Bad Breath or Gum Disease Concerns

If this is the case, a mouthwash with an antibacterial formula is the best one to use. This type of mouthwash fights bad breath, gingivitis and plaque. Products that contain eucalyptol, thymol, menthol, and methyl salicylate are over-the-counter antibacterial mouthwashes that are effective in reducing plaque and gum disease. Antibacterial formulas are said to reduce bacteria counts in the mouth by an average of 75 percent.

 

 

 

For Bad Breath Concerns

For those whose only concern would be bad breath but not necessarily gum disease or tooth decay, breath-freshening mouthwash is the best option as this neutralizes odours. Studies show that zinc and chlorine, the primary ingredients in these rinses, defuse foul-smelling sulphur compounds that are produced by bacteria. Other products contain a germicide called cetylpyridinium – this has anti-gingivitis (gum disease-fighting), and antiplaque benefits. Breath-freshening mouthwashes are known to be easier on the taste buds since they have lower alcohol contents. However, these rinses are not as effective as antibacterial rinses in terms of counteracting gingivitis and plaque.

 

For Gingivitis or Periodontitis Concerns

In this case, a prescription mouthwash that fights gingivitis-causing germs may be th best choice for you. Clinical studies have shown that chlorhexidine, an active ingredient in prescription mouthwashes, has much stronger antibacterial properties than those ingredients found in over-the-counter brands.  An important caution: chlorhexidine can stain teeth. Mouthwashes containing this ingredient are prescription-only and, will likely go hand in hand being monitored by your dental professional.

 

For Cavity Concerns

For this case, mouthwashes that contain fluoride, a mineral naturally found in water and soil, is the best choice. This will coat the teeth with a protective film that will strengthen the enamel of the teeth, making it more resistant to tooth decay. Fluoride is the only mouthwash ingredient that has been proven to prevent cavities, but it does not protect the teeth from gum disease.

Children whom are decay prone or, having orthodontic care are often encouraged to use this type of rinse.

Antibacterial ingredients are not compatible with fluoride, unfortunately. This is one of the reasons why it is difficult to have an all-in-one mouthwash.   Parents need to monitor children closely when using mouthwashes as to not ingest only rinse and spit.

 

For an elaborate explanation, it is best to have a one-on-one talk with Dr. Marvin Lean or a member of the Team at Pickering Square Dental. He will help you decide on which mouthwash would be the best one for you and your current oral health status.

 

Helpful Resources

Dental Implants

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Are You Taking Care of Your Tongue?

Healthy Food For Your Teeth — Pickering, ON

You might be conscious when it comes to your teeth and gums and the routine for brushing and flossing, but is it the same with your tongue? Our tongue is a pretty awesome part of our mouth. It not only helps us chew our food, speakclearly, but it also plays an important role in our dental and overall health. If we fail to take care of our tongue, it can create some serious dental concerns. Read on to know more about the tongue.

 

A Little Background

Our tongue is home to over 10,000 taste buds and it is often the most exposed area to most bacteria and acid. Each tiny taste bud and all the other bumps (papillae) and dips we can feel and see on the tongue’s surface make a great place for both bacteria and acid to hide.

 

Why It Should Be Taken Care Of
Learn more about frequently asked questions.

The tongue is in constant contact with our teeth. If the tongue is not clean or worse, teeming with bacteria, all of the bacteria will be transferred right onto your teeth. When this happens, the chance for tooth decay greatly increases. If you have a clean tongue, it also leads to better-tasting meals. It is true that bad breath can be caused by many different things, but cleaning your tongue is one great way to help keep your breath smelling fresh. Remember that trapped germs on the tongue can lead to bad breath and it can also affect your sense of taste. Overgrowth of bacteria can turn your tongue white, yellow or even black.

 

How to Take Care of It

Each time you brush your teeth, spare a few extra seconds for brushing your tongue. Simply stick out your tongue and gently scrub it with your toothbrush. Try to reach right to the back of your tongue. If this triggers your gag reflex, don’t give up… the trick is to keep trying. Eventually, your gag reflex will ease up. If you really find it difficult and uncomfortable to brush your tongue, you are not alone. Many people will say this is true for them. An alternative cleaning solution would be with the help of a tongue scraper. This tool gently removes bacteria from the surface of the tongue and it is easier to use for those people who have sensitive gag reflexes. It even comes in various shapes and sizes. Make it a habit to clean your tongue thoroughly.

 

Special Cases

If a tongue has been neglected for a long time, it may be coated and crusty. Sometimes this is seen in people who have problems with physical dexterity or those who rely on others for their oral care, or are mouth breathers. People that   take certain medications that dry the mouth are more likely to have a coated tongue. If your tongue is too dry when you try to scrape it, you might be damaging the tissue. Try brushing instead after cleaning your teeth – this way, the mouth is still moist.

 

If you have any concerns with your tongue, gums and teeth, have your mouth checked to avoid more complex problems. Contact Dr. Marvin Lean and his team to book an appointment.

 

 

Helpful Resources

Root Canal

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

What Laser Dentistry Can Improve

Since 1994, lasers have been used in the field of dentistry to treat a number of dental problems. These lasers are not similar to the ones used in phototherapy for the relief of headaches, inflammation and pain. Laser dentistry can be a precise and effective way to perform a number of dental procedures. Here are some of the oral conditions that can be improved with the help of a laser:

 

Tooth Decay

Cavities, referred to as tooth decay, which occurs when certain types of bacteria produce acid that destroys the tooth’s enamel. Lasers are used to remove tooth decay as well as prepare the surrounding enamel to receive the filling.

 

Lesion Removal

Small lesions can be in the form of; canker sores, cold sores or mouth ulcers, and they usually develop in the mouth or at the base of the gums. They can make drinking, eating and talking uncomfortable. Lasers are also used to remove lesions in the mouth to relieve the pain of canker sores. Lasers can also be used to remove a small piece of tissue (biopsy) so that it can be examined further too if necessary.

Gum Disease

Our mouths are full of bacteria that can form a colourless, sticky ‘plaque’ on the teeth. Brushing and flossing do help get rid of plaque, but plaque that isn’t removed can harden and form ‘tartar’. When this worsens, you can develop gum disease. Lasers are also used to reshape gums and to remove bacteria during a root canal procedure.

 

Teeth Whitening

Our teeth, over the years, can get discolouration due to the foods and drinks we ingest. Tooth- whitening lightens the teeth and helps to remove stains and discolouration that cannot be removed by simply brushing the teeth. Lasers can also be used to speed up in-office teeth whitening procedures.

 

 

If you are somewhat of an anxious dental patient, the ease and comfort of the laser might just be what you are looking for. For Laser information, please consult Dr. Marvin Lean or a team member at Pickering Square Dental, as he has incorporated laser dentistry techniques into his practices and treatments over the years. For a complete list of conditions treated by laser dentistry, it is also best to set an appointment with Dr. Marvin Lean and his team for a more in-depth discussion on your dental concerns. 

Looking for professional help? Learn more about our laser dentistry services at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

implant dentistry

For more information, visit the Canadian Dental Association Oral Health.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.