In the cool winter air, many Canadians are now finding that their teeth are becoming sensitive to cold temperatures. The throbbing pain of sensitive teeth can make anyone want to stay inside. But it’s important to be proactive when experiencing this type of dental care issue. In this blog, we’ll highlight a few tips for reducing cold air tooth sensitivity during wintertime.
Use Desensitizing Toothpaste
Some tooth pastes actually include abrasive ingredients that may be too harsh on those with sensitive teeth. Whitening toothpastes for example are designed to be abrasive to remove tough stains. These products can worsen tooth sensitivity especially during the wintertime. To protect their teeth and gums against this type of sensitivity, Canadians can use desensitizing tooth paste recommended by their dentist.
Limit the Intake of Acid Products
Acid products are known to wear down tooth enamel quickly. It’s important to reduce the intake of these products to help protect the enamel against erosion. Those that are experiencing sensitive teeth in the wintertime might be feeling the effects of drinking too many soft drinks and fruit juices on their teeth. By restricting their intake of these acid products, and changing their diet over time, tooth sensitivity sufferers can ensure their teeth are protected for this winter and future winter seasons.
Stop Using Over the Counter Whitening Products
A leading recent cause behind a rise in tooth sensitivity issues across the country is the use of over counter whitening products. While these products are being improved upon, many dental patients still experience discomfort after use and tooth sensitivity is a common side-effect during cooler weather. It’s important that patients with tooth sensitivity seek out products that contain higher levels of hydrogen peroxide. These products are more likely to limit the amount of tooth sensitivity they suffer. Dental professionals can also recommend specific whitening treatments for those suffering from teeth sensitivity issues.
The pain of tooth sensitivity can be reduced by researching the issue and removing from your lifestyle the products that are widely considered a leading risk factor. To learn more on the process of reducing tooth sensitivity, contact our team today!
Looking for professional help? Learn more about our teeth whitening services at Pickering Square Dental or call (905) 420-1777 to book an appointment.
Helpful Resources

For more information, visit the CDA Oral Health Resources.
Frequently Asked Questions
How often should I visit the dentist?
The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.
Do you accept the Canadian Dental Care Plan (CDCP)?
Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.
What services does Pickering Square Dental offer?
We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.
About Dr. Marvin Lean, DDS
Dr. Marvin Lean, DDS, is the owner and lead dentist at Pickering Square Dental. With decades of experience in family and laser dentistry, Dr. Lean is also the official dentist of the Toronto Maple Leafs. He is a member of the Ontario Dental Association (ODA) and the Canadian Dental Association (CDA). Dr. Lean and his team provide comprehensive dental care including sedation dentistry, dental implants, emergency dental care, and the Canadian Dental Care Plan (CDCP) to patients in Pickering, Ajax, Whitby, Scarborough, Oshawa, and Markham.

