Poor oral health can affect your entire body. Yes, it’s true. It just won’t affect your teeth and gums but it may even lead to issues like diabetes, heart disease, and more. Alarming, eh? The good thing here is that there are actually things that you can do to reduce your risk and improve your oral health.
A healthy lifestyle can make a huge difference! You might not know it, but most of your habits affect your oral health in various ways.
Diet High in Sugar
Having a diet that is high in sugar affects your teeth no matter how diligently you brush them. The more sugar you eat, the more you are feeding the bacteria that contribute to tooth decay. Aside from tooth decay, sugary foods can also cause gum issues.
Excessive Alcohol Consumption
Drinking alcohol can dehydrate the mouth. When this happens, saliva can’t flush away bacteria that enter the mouth. Excessive drinking may also keep a person from maintaining a really good oral hygiene routine.
Smoking
Everybody knows that smoking can cause gum disease, tooth decay, and sometimes even oral cancer. If you stop smoking, you’re minimizing your risk of getting throat and tongue cancers.
Medications
There are some medications that contain ingredients that can affect oral health. Some of them can cause dry mouth. Others result in staining. If you are taking new medications, make sure you let your dentist know so you can be offered solutions to any possible side effects that are related to your oral health.
A healthy body results in a healthy mouth, just as a healthy mouth contributes to your overall health. So if you want to enjoy both, make sure that you try your very best to have a healthy lifestyle and never neglect your teeth and gums! Eat a healthy diet and avoid harmful habits like drinking and smoking. Lastly, establish a good oral hygiene routine and visit Pickering Square Dental so we can check your oral health and help you prevent problems in the future!
Helpful Resources
For more information, visit the Canadian Dental Association Oral Health.
Schedule Your Appointment Today
Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.
Frequently Asked Questions
How often should I visit the dentist?
The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.
Do you accept the Canadian Dental Care Plan (CDCP)?
Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.
What services does Pickering Square Dental offer?
We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.
About Dr. Marvin Lean, DDS
Dr. Marvin Lean, DDS, is the owner and lead dentist at Pickering Square Dental. With decades of experience in family and laser dentistry, Dr. Lean is also the official dentist of the Toronto Maple Leafs. He is a member of the Ontario Dental Association (ODA) and the Canadian Dental Association (CDA). Dr. Lean and his team provide comprehensive dental care including sedation dentistry, dental implants, emergency dental care, and the Canadian Dental Care Plan (CDCP) to patients in Pickering, Ajax, Whitby, Scarborough, Oshawa, and Markham.
