As the weather gets colder we want to feel warmer. That means bundling up to go outside, turning up the thermostat in the house, and relaxing with some nice hot beverages. As much as those pumpkin spice lattes inspire comfort and taste delicious warm drinks can create problems with your teeth. Tea, coffee, and hot chocolate can all create issues that vary in severity based on a number of factors such as the amount of sugar…
Staining
Coffee and tea are well-known for causing stains to teeth especially over long periods of time. Coffee stains in particular can be resistant to brushing your teeth. Teas can vary in staining ability depending on how rich they are in tannins. Green tea and herbal tea are less likely to have discolouring effects while black tea is more likely.
Learn more about teeth whitening and aesthetics.
Tooth Decay
Coffee by itself has been found to cause little-to-no harm in terms of gum disease. In fact, it’s been suggested that it might actually help protect your teeth due to the antioxidants it contains. Of course, all of that is overridden once sugar has been added to the mix. Because of its stickiness coffee with sugar can be damaging as can tea. Hot chocolate is loaded with sugar as a matter of course so it too can be detrimental.
Prevention
There are some tips you can use to minimize the damage to your teeth. First off, use a straw whenever possible to bypass your teeth unless you’re drinking plain water. Yes, this is likely more for iced coffees than the hot kind but it remains good advice. Also, you’ll want to drink water after you drink coffee, tea, or hot chocolate as it can help wash away leftover particles that could damage or stain your teeth.
Warm beverages are an autumn tradition and they can still be part of your routine as long as you’re aware of the risks and take proper precautions to mitigate them. Your teeth will thank you. If you have any issues with staining or any other problems with your teeth at all contact us at Pickering Square Dental today.
Helpful Resources

For more information, visit the Canadian Dental Association Oral Health.
Schedule Your Appointment Today
Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.
Frequently Asked Questions
How often should I visit the dentist?
The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.
Do you accept the Canadian Dental Care Plan (CDCP)?
Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.
What services does Pickering Square Dental offer?
We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

