Some people tend to take oral health for granted. They only pay attention to their mouth when they experience throbbing and incessant pain. Some fail to make their oral health their priority and use their busy schedules as their excuse. However, your oral health is as important as your overall health. Here are some ways on how to beat dental problems and stay smiling all the time:
Halitosis (Bad Breath)
This problem involves a person that has an unpleasant and foul odour coming from his or her mouth. This problem might be caused by several things: lingering food particles in the mouth, dryness of the mouth, poor dental hygiene, mouth infections, or illness. Resolving this problem depends on its cause but for some, this may be resolved simply by brushing the teeth to remove build-up of plaque, as well as brushing the tongue to remove bacteria. If you are suffering from this, it’s important that you replace your toothbrush every three months and have regular cleaning appointments. If this is caused by dry mouth, chew gum or drink water at regular intervals.
Periodontal Disease (Gum Disease)
Gums are the tissue inside one’s mouth that serves as teeth support. When they get infected due to plaque, it is called periodontal disease. The two basic types are: gingivitis and periodontitis. Gingivitis is a milder form and it is reversible. When left untreated, it develops to periodontitis – an advanced stage of gum disease. Bacteria can cause deterioration of the gums as well as destruction of tooth-supporting bones in this case. It might lead to tooth loss. Prevention is the key when it comes to this disease. Proper tooth brushing and flossing techniques remove the plaque and bacteria. Make sure you practice good oral hygiene.
Tooth Decay
As plaque forms on the teeth, it also produces acids. These acids attack the enamel and if not removed properly, it can damage the tooth enamel – this is called tooth decay. If this is not treated at the soonest possible time, it can result in cavities (small holes in the teeth). Tooth decay is caused by poor brushing techniques or failure to brush one’s teeth regularly or with proper technique. It is highly preventable with basic oral maintenance – daily brushing and flossing after every meal.
Mouth Sores
Mouth sores vary in types and they can appear on the gums, inner cheeks, tongue and lips and even at the bottom of the mouth. They range from mild sores to more serious ones. Mouth sores can be prevented depending on the type of sore. People who get sores from biting their cheeks can prevent sores by chewing more carefully and slowly. Being careful when drinking hot substances also help in preventing sores from burns. Antiviral medications can also be given as they help prevent cold sores from appearing.
