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The Effects of Teeth Grinding and Ways to Prevent Damage (Teeth, Bone and Jaw)

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Most people don’t willingly grind their teeth. It typically happens without them noticing and often when they’re in a deep sleep. However, there are also times when we may find ourselves grinding our teeth, especially when or dealing with stress. Bruxism is the name of a condition where people grind their teeth.  Learning to prevent teeth grinding is exceptionally important, since it can have many detrimental effects. For instance, grinding your teeth can lead you to cracking and/or chipping your teeth, wearing down your front teeth, a constantly aching jaw and recurring headaches, loose teeth, and even a noticeable recession of your gums leading to permanent boneless.  Thankfully, there are ways that you can prevent and treat teeth grinding.   At this time, we’re going to look at some of the ways that you can prevent damage from teeth grinding.

Medically reviewed by Dr. Marvin Lean, DDS — Family & Laser Dentist at Pickering Square Dental

The Effects of Teeth Grinding and Ways to Prevent Damage (Teeth, Bone and Jaw)

Listed below are some of the ways that you can prevent damage from teeth grinding:

-Get a mouth guard. With a mouth guard in place, you can help prevent yourself from grinding your teeth. Mouth guards can be especially useful to wear when you’re about to go to bed, since they can help stop you from damaging your teeth from grinding while you sleep. To learn about the different types of mouth guards that you can get, check out Pickering Square Dental in the Greater Toronto Area (GTA), Pickering.

-If you find that you grind your teeth, we recommend that you consult with a reputable dentist, like Dr. Marvin Lean at Pickering Square Dental.

A reputable dental clinic that's been highly praised for over 25 years is Pickering Square Dental. This family dentistry location provides all visitors, from children to seniors, with a comfortable, soothing environment. Whether you want to watch TV or listen to music, these dental experts will help you relax while they take proper care of your teeth. On top of the multitude of services that are available to patients, Pickering Square Dental also offers laser dentistry! Dr. Marvin Lean’s services are so highly regarded that he’s been the official dentist for the Toronto Maple Leafs hockey team since 2005!  As well as being voted #1 Best Dentist in Ajax – Pickering.  To learn more about this popular dental clinic, check out pickeringsquaredental.com.

Helpful Resources

family dentists

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Dr. Marvin Lean

About Dr. Marvin Lean, DDS

Dr. Marvin Lean, DDS, is the owner and lead dentist at Pickering Square Dental. With decades of experience in family and laser dentistry, Dr. Lean is also the official dentist of the Toronto Maple Leafs. He is a member of the Ontario Dental Association (ODA) and the Canadian Dental Association (CDA). Dr. Lean and his team provide comprehensive dental care including sedation dentistry, dental implants, emergency dental care, and the Canadian Dental Care Plan (CDCP) to patients in Pickering, Ajax, Whitby, Scarborough, Oshawa, and Markham.

Meet Our Team →

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Introducing the

Canadian Dental Care Plan

NOW AVAILABLE TO RESIDENTS 18 AN UNDER

Are you 65 or older, under 18 or 18 – 64 with a Disability Tax Credit? Pickering Square Dental now offers services under the Canadian Dental Care Plan (CDCP), a federal initiative providing essential dental care for eligible Canadian residents. Services include cleanings, exams, fillings, and more.

Benefits

For more information contact us. Your smile is our priority!