Ways to Whiten Your Teeth

Keeping your teeth looking healthy means keeping that smile bright.  Over time teeth can be stained by food and drink.  They can also be dulled and darkened by fluorosis – the excessive intake of fluorine compounds – or simply as part of the aging process.  Whitening teeth has become a big part of dental care but not all whitening products are equivalent.

Toothpaste

Your drugstore will likely have an entire row dedicated to teeth whitening.  The most common are whitening toothpastes which are just regular toothpastes with additional ingredients to lighten the teeth.  While whitening toothpaste can be useful for removing stains its power to lighten teeth is limited – generally only lightening by about one shade – in contrast to other methods.

Gels & Strips

Whitening gels are peroxide-based and applied directly on the surface of the teeth.  Strips, which are becoming quite popular are transparent adhesive bands coated with similar gels and folded around the teeth.  Based on instructions each application needs to be left on for 30 minutes to overnight on a daily or twice daily basis.  For many people this can be annoying.

Mouthwash

Mouthwash with whitening has become available more recently.  It has all the benefits of regular mouthwash – better breath and reduction of plaque and gum disease – with ingredients to lighten teeth.  This presents obvious benefits but with such a limited time for the whitening compound to interact with your teeth the capacity to whiten may be limited.  In fact most manufacturers state that it may take 12 weeks before any results can be seen.

Dentist Administered

Your dentist can offer a wide range of whitening options.  The most popular of which is bleaching.  With a dentist-administered in-office whitening your teeth can get – in a single 30-60 minute treatment – three to eight shades lighter.  Of all the options it is the shortest in duration with the biggest immediate impact.  With a few more treatments you’ll be able to reach a beautiful white shine with limited effort.

Keeping your teeth white is an important part, not just of dental care, but of maintaining an overall great look.  If you have questions on the wide variety of whitening options available contact us at Pickering Square Dental today.

Looking for professional help? Learn more about our teeth whitening services at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

Teeth Whitening

For more information, visit the CDA on Tooth Whitening.

Frequently Asked Questions

How long does professional teeth whitening last?

Professional whitening results can last 1-3 years depending on your diet and oral hygiene. Avoiding coffee, tea, red wine, and tobacco helps maintain your results. Ask about our Whitening for Life program at Pickering Square Dental.

Is teeth whitening safe for my enamel?

Yes, professional whitening supervised by a dentist is safe for your enamel. Over-the-counter products can cause sensitivity if overused, which is why professional treatment at our Pickering office is recommended for the best and safest results.

How white will my teeth get?

Most patients see their teeth lighten by 3-8 shades. Results vary based on the type and severity of staining. Dr. Lean will assess your teeth and set realistic expectations during your whitening consultation.