Best Oral Practices You Need to Start Doing Now

Best Oral Practices You Need to Start Doing Now — Pickering, ON

When people tell you that you have nice teeth, defiantly do not start taking your teeth for granted. Achieving healthy teeth means you will be taking care of your teeth for the rest of your life. It is essential to take care of your teeth on a regular daily basis. Here are some tips that will help you take care of your teeth the proper way:

 

Don’t go to bed without brushing your teeth.

The recommended times of brushing your teeth is at least twice a day. However, many of us continue to neglect brushing our teeth at night – before going to bed. Brushing our teeth at this time gets rid of the germs and plaque that have accumulated all throughout the day and will literally sit in our mouth hard at work while you sleep!

 

Brush and floss properly.

The way you brush and floss your teeth plays an important role in maintaining good oral health practices. In fact, brushing your teeth poorly is almost as bad as not brushing at all. When you are brushing your teeth, make sure you take time to move your toothbrush in gentle, circular motions – this removes the plaque. Remember that failure to remove plaque can lead to its hardening and build-up. When it builds up, it might lead to gingivitis. Flossing is best done before brushing your teeth. Flossing is not just getting rid of food that gets stuck in between the teeth. It’s also a way to stimulate the gums, help lower inflammation in the area, and reduce plaque.  Learning, practicing, regular and routine brushing and flossing techniques for life will aid in all sorts of dental concerns.

 

Don’t forget to take care of your tongue and cheeks.

Plaque does not just build up on the teeth; it also does on the tongue and even your cheeks. This does not just lead to bad breath, but it might also lead to other oral health problems. Make it a habit that after brushing your teeth, you gently brush your tongue and cheeks (inside your mouth), too. Make sure that you do not leave any toothpaste residue in your mouth. If you find this uncomfortable, you can use a ‘tongue scraper’ to avoid from gagging when you clean your tongue.

 

Use fluoride-filled toothpaste.

When it comes to choosing which toothpaste to use, make sure that it contains fluoride. Fluoride is a leading defense against tooth decay. It fights off germs that can lead to tooth decay, and it also provides a protective barrier for your teeth.

 

Hydrate throughout the day.

Water is still the best beverage for our overall health – this includes your oral health. It is recommended to drink water after each meal as this helps wash out some of the negative effects of acidic and sticky foods and beverages in between brushing and flossing.

 

Limit sugary and acidic foods and beverages.

Sugar converts into acid in the mouth, and this causes erosion of teeth enamel. These acids are what actually lead to cavities. Acidic fruits, coffee and tea can also wear down tooth enamel. You don’t have to avoid all these foods and drinks, but you just have to take the necessary precautions needed to lessen their damaging effects on the teeth.

Helpful Resources

Teeth Whitening

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Different Types of Mouth Sores

You might have, at some point in your life, experienced having a mouth ulcer. Mouth ulcers are painful sores developing in the mouth. They are uncomfortable and painful for some, but they are usually harmless and clear up by themselves within a week or two. Mouth ulcers are common but when your ulcer has lasted for longer than three weeks, you should visit Dr. Marvin Lean for further examination. Here are some of the common soft-tissue disturbances you might experience:

 

Canker Sores

These sores often develop inside the mouth as small white or gray sores that have a red border. These are not contagious and they may occur as one sore or several ones at the same time. The cause is unknown in some cases, but trauma to oral soft tissues is a common cause. They usually heal on their own within one to two weeks. Spicy, salty or acidic foods such as citrus juices and fruits can irritate this type of sore and prolong healing.

 

Cold Sores

These are also known as ‘fever blisters’ and they appear in clusters of red, raised blisters outside the mouth – typically around the lips, though they can also develop under the nose or around the chin. Cold sore blisters are filled with fluid and they can break open, allowing the fluid to leak out. Afterwards, they scab over until they heal. Cold sores are caused by the herpes simplex virus and these sores are highly contagious. These sores usually heal by themselves in about one week.

 

 

Candidiasis

This sore is also called “oral thrush” – it is a yeast infection that occurs on the soft, moist tissues inside your mouth. It appears as a smooth, white patch with a red base – this can be sore or it can also bleed. This is caused by a fungus and typically develops when the immune systems is weakened. People with poor health (very young or very old), and people with systemic diseases such as diabetes are at risk of developing this sore. Treating this sore consists of controlling the conditions that cause the outbreak. Dr. Marvin Lean can help you out if you develop this condition.

 

Leukoplakia

This sore is an overgrowth of cells resulting in a rough patch of whitish tissue which develops anywhere in your mouth. The patches are typically not painful and not contagious. They can be a result of irritations such as the habit of chewing on the inside of the cheek or ill-fitting dentures. Sometimes, leukoplakia is associated with more serious health concerns, so it’s important that you have Dr. Marvin Lean examine your mouth if you notice any of these patches developing.

Helpful Resources

Emergency Dental

For more information, visit the CDA Dental Emergency Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

What counts as a dental emergency?

Severe tooth pain, a knocked-out tooth, a cracked or broken tooth, uncontrolled bleeding, dental abscess, and lost fillings or crowns all qualify as dental emergencies. Call Pickering Square Dental at (905) 420-1777 for same-day emergency care.

Can I go to the emergency room for a dental emergency?

While the ER can manage pain and infection, they typically cannot perform dental procedures. A dental office like Pickering Square Dental is better equipped to treat the underlying cause. We reserve same-day appointments for emergencies.

What should I do if a tooth is knocked out?

Pick up the tooth by the crown, gently rinse it, and try to place it back in the socket. If that is not possible, keep it in milk or saliva. Get to our Pickering office within 30 minutes for the best chance of saving the tooth.

Oral Cancer and What You Should Know

“You have cancer.” No one wants to hear this dreaded statement, of course. Cancer comes in different types since it is a disease of the cells in the body. We have different types of cells in the body and so different types of cancer can arise from those cells. However, all cancer types have something in common: the cancer cells are abnormal and they multiply aggressively.

 

What is mouth cancer?

Mouth cancer is a cancer that can develop in any part of the mouth including the gums, the tongue, the palate (roof of the mouth), under the tongue, and in the skin lining of the mouth, or the lips. It is also known as oral cancer.  It used to be uncommon but nowadays, many cases are diagnosed each year – many of these cases are diagnosed by dentists and dental pathologists rather than doctors.

 

What causes this cancer?

It only takes one abnormal cell to cause a cancerous (malignant) tumour to start. The exact reason as to why a cell becomes cancerous is unclear. Studies say that something alters or damages certain genes in the cell – this makes the cell abnormal and causes it to multiply aggressively. Some people even develop mouth cancer for no apparent reason, but there are certain risk factors that increase the chance of mouth cancer from developing. These are:

 

*Alcohol – Excessive alcohol consumption can increase your risk of developing mouth cancer.

*Smoking – Just like other cancers, mouth cancer has a much higher incidence in smokers compared to non-smokers. This is also applicable for those who chew tobacco.

*Poor dental hygiene

*The human papillomavirus (HPV) might increase your risk of mouth cancer

*Dietary factors – eating a well-balanced diet that is high in vegetables, fruits and fish, and low in cholesterol can reduce the risk of oral cancer

 

What are its symptoms?

The most common symptom of this type of cancer would be a sore or ulcer in the mouth that does not heal.  In some cases, changes are seen in the mouth even before the cancer develops.  This means that early treatment of these changes might prevent a cancer from developing. Other symptoms include:

*Red or white patches anywhere in your mouth

*A lump on the lip, mouth, tongue or throat

*Unusual bleeding or numbness in the mouth Learn more about contact our Pickering dental office.

*Pain when chewing or swallowing

*Loose teeth feeling uncomfortable and not fitting properly

*Weight loss

*A lump in the neck

*Change in your voice or speech problems

Note: Of course, all of these symptoms could be innocent and might be directly linked to other conditions.  Any ulcer or sore that does not heal after three weeks should be checked and examined by Dr. Marvin Lean or one of his Associates at Pickering Square Dental.  Schedule up an appointment with Dr. Marvin Lean if you are experiencing any of these symptoms.  .

 

 

Helpful Resources

teeth whitening

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Which Mouthwash Should You Use?

There are different types of mouthwash available in the market today; breath-freshener, antibacterial, fluoridated, etc. The big question is, which one should you be using? Here are some tips on choosing the right type of mouthwash for you and your family:

 

For Bad Breath or Gum Disease Concerns

If this is the case, a mouthwash with an antibacterial formula is the best one to use. This type of mouthwash fights bad breath, gingivitis and plaque. Products that contain eucalyptol, thymol, menthol, and methyl salicylate are over-the-counter antibacterial mouthwashes that are effective in reducing plaque and gum disease. Antibacterial formulas are said to reduce bacteria counts in the mouth by an average of 75 percent.

 

 

 

For Bad Breath Concerns

For those whose only concern would be bad breath but not necessarily gum disease or tooth decay, breath-freshening mouthwash is the best option as this neutralizes odours. Studies show that zinc and chlorine, the primary ingredients in these rinses, defuse foul-smelling sulphur compounds that are produced by bacteria. Other products contain a germicide called cetylpyridinium – this has anti-gingivitis (gum disease-fighting), and antiplaque benefits. Breath-freshening mouthwashes are known to be easier on the taste buds since they have lower alcohol contents. However, these rinses are not as effective as antibacterial rinses in terms of counteracting gingivitis and plaque.

 

For Gingivitis or Periodontitis Concerns

In this case, a prescription mouthwash that fights gingivitis-causing germs may be th best choice for you. Clinical studies have shown that chlorhexidine, an active ingredient in prescription mouthwashes, has much stronger antibacterial properties than those ingredients found in over-the-counter brands.  An important caution: chlorhexidine can stain teeth. Mouthwashes containing this ingredient are prescription-only and, will likely go hand in hand being monitored by your dental professional.

 

For Cavity Concerns

For this case, mouthwashes that contain fluoride, a mineral naturally found in water and soil, is the best choice. This will coat the teeth with a protective film that will strengthen the enamel of the teeth, making it more resistant to tooth decay. Fluoride is the only mouthwash ingredient that has been proven to prevent cavities, but it does not protect the teeth from gum disease.

Children whom are decay prone or, having orthodontic care are often encouraged to use this type of rinse.

Antibacterial ingredients are not compatible with fluoride, unfortunately. This is one of the reasons why it is difficult to have an all-in-one mouthwash.   Parents need to monitor children closely when using mouthwashes as to not ingest only rinse and spit.

 

For an elaborate explanation, it is best to have a one-on-one talk with Dr. Marvin Lean or a member of the Team at Pickering Square Dental. He will help you decide on which mouthwash would be the best one for you and your current oral health status.

 

Helpful Resources

Dental Implants

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Are You Taking Care of Your Tongue?

Healthy Food For Your Teeth — Pickering, ON

You might be conscious when it comes to your teeth and gums and the routine for brushing and flossing, but is it the same with your tongue? Our tongue is a pretty awesome part of our mouth. It not only helps us chew our food, speakclearly, but it also plays an important role in our dental and overall health. If we fail to take care of our tongue, it can create some serious dental concerns. Read on to know more about the tongue.

 

A Little Background

Our tongue is home to over 10,000 taste buds and it is often the most exposed area to most bacteria and acid. Each tiny taste bud and all the other bumps (papillae) and dips we can feel and see on the tongue’s surface make a great place for both bacteria and acid to hide.

 

Why It Should Be Taken Care Of
Learn more about frequently asked questions.

The tongue is in constant contact with our teeth. If the tongue is not clean or worse, teeming with bacteria, all of the bacteria will be transferred right onto your teeth. When this happens, the chance for tooth decay greatly increases. If you have a clean tongue, it also leads to better-tasting meals. It is true that bad breath can be caused by many different things, but cleaning your tongue is one great way to help keep your breath smelling fresh. Remember that trapped germs on the tongue can lead to bad breath and it can also affect your sense of taste. Overgrowth of bacteria can turn your tongue white, yellow or even black.

 

How to Take Care of It

Each time you brush your teeth, spare a few extra seconds for brushing your tongue. Simply stick out your tongue and gently scrub it with your toothbrush. Try to reach right to the back of your tongue. If this triggers your gag reflex, don’t give up… the trick is to keep trying. Eventually, your gag reflex will ease up. If you really find it difficult and uncomfortable to brush your tongue, you are not alone. Many people will say this is true for them. An alternative cleaning solution would be with the help of a tongue scraper. This tool gently removes bacteria from the surface of the tongue and it is easier to use for those people who have sensitive gag reflexes. It even comes in various shapes and sizes. Make it a habit to clean your tongue thoroughly.

 

Special Cases

If a tongue has been neglected for a long time, it may be coated and crusty. Sometimes this is seen in people who have problems with physical dexterity or those who rely on others for their oral care, or are mouth breathers. People that   take certain medications that dry the mouth are more likely to have a coated tongue. If your tongue is too dry when you try to scrape it, you might be damaging the tissue. Try brushing instead after cleaning your teeth – this way, the mouth is still moist.

 

If you have any concerns with your tongue, gums and teeth, have your mouth checked to avoid more complex problems. Contact Dr. Marvin Lean and his team to book an appointment.

 

 

Helpful Resources

Root Canal

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

What Laser Dentistry Can Improve

Since 1994, lasers have been used in the field of dentistry to treat a number of dental problems. These lasers are not similar to the ones used in phototherapy for the relief of headaches, inflammation and pain. Laser dentistry can be a precise and effective way to perform a number of dental procedures. Here are some of the oral conditions that can be improved with the help of a laser:

 

Tooth Decay

Cavities, referred to as tooth decay, which occurs when certain types of bacteria produce acid that destroys the tooth’s enamel. Lasers are used to remove tooth decay as well as prepare the surrounding enamel to receive the filling.

 

Lesion Removal

Small lesions can be in the form of; canker sores, cold sores or mouth ulcers, and they usually develop in the mouth or at the base of the gums. They can make drinking, eating and talking uncomfortable. Lasers are also used to remove lesions in the mouth to relieve the pain of canker sores. Lasers can also be used to remove a small piece of tissue (biopsy) so that it can be examined further too if necessary.

Gum Disease

Our mouths are full of bacteria that can form a colourless, sticky ‘plaque’ on the teeth. Brushing and flossing do help get rid of plaque, but plaque that isn’t removed can harden and form ‘tartar’. When this worsens, you can develop gum disease. Lasers are also used to reshape gums and to remove bacteria during a root canal procedure.

 

Teeth Whitening

Our teeth, over the years, can get discolouration due to the foods and drinks we ingest. Tooth- whitening lightens the teeth and helps to remove stains and discolouration that cannot be removed by simply brushing the teeth. Lasers can also be used to speed up in-office teeth whitening procedures.

 

 

If you are somewhat of an anxious dental patient, the ease and comfort of the laser might just be what you are looking for. For Laser information, please consult Dr. Marvin Lean or a team member at Pickering Square Dental, as he has incorporated laser dentistry techniques into his practices and treatments over the years. For a complete list of conditions treated by laser dentistry, it is also best to set an appointment with Dr. Marvin Lean and his team for a more in-depth discussion on your dental concerns. 

Looking for professional help? Learn more about our laser dentistry services at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

implant dentistry

For more information, visit the Canadian Dental Association Oral Health.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Junk Food and What It Does to Our Teeth

Some people find it difficult to quit eating junk food completely – and this goes without saying.  Some foods that we consume on a daily basis can cause enamel erosion that leads to increased teeth sensitivity to cold, hot, sour and sweet. If a person’s oral hygiene with proper brushing and flossing is not maintained dental enamel damage may result with teeth likely to develop a cavity..

 

Acidic Foods

Although lemons are healthy, using them as a home remedy for whitening teeth might not be the best move as they might be very harmful to the teeth. After eating lemons, tomatoes, oranges and grapefruit, the teeth should be rinsed with plain water thoroughly.

 

Long-Lasting, Sticky Sweets
Learn more about teeth whitening and aesthetics.

Hard candies tend to stick and cling to the surfaces of your teeth. Hard candies can also take a long time to dissolve – making them harmful to the teeth too. Hard sweets can also crack a tooth when you bite into them. It isn’t about the amount of sugar that is damaging, but how often the intake is and, how long the sugars are left on or, in between teeth or in your saliva.

 

Starchy Foods

We tend to consume a lot of starchy junk food without even knowing their after effects. White bread, pizza, potato chips, burgers, and pasta can easily get lodged in-between the teeth and the crevices. Even though they are not sweet nor sugary, starchy foods can be converted into sugar almost immediately because of the digestive process that begins in our mouths. The sugar might cause our enamel to decalcify leading to tooth decay.

 

Sports Drinks and Sodas

Sugary drinks like sports drinks and other carbonated beverages are bad for the teeth especially if consumed regularly. Soft drinks are loaded with phosphoric and citric acids that erode the enamel of the teeth. These beverages are also the leading source of added sugar in both children and adolescent diets. Sipping on a sugary beverage for hours is harmful because the high sugar content in drinks is bad for both our teeth and body.

 

Dried Fruits

Munching on dried fruits instead of fresh ones might also be harmful for the teeth because of the concentrated sugar content and stickiness they possess. Examples of dried fruits are dried prunes, raisins and apricots. Parts of them easily adhere to teeth and the sugar in them promotes bacteria growth in the mouth, leading to the erosion of tooth enamel.

 

If you are seeing signs of damaged teeth as a result of eating too much junk foods, consult Dr. Lean. D. Lean and his team can handle all types of oral conditions. It’s best to take care of your teeth now rather than later. 

Helpful Resources

Wisdom Teeth Surgery

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Gingivitis: What You Need to Know

Gingivitis is the most common form of gum disease but the good news is: it’s reversible and, preventable.  Find out everything you need to know about this oral medical condition here:

 

What It Is

Gingivitis is an early form of gum disease that can easily be detected and caught because it causes the gums to become red and puffy or swollen. When you are brushing or flossing your teeth, gingivitis sometimes may cause discomfort and bleeding, however, it is not usually painful. If left untreated, it can be a precursor to a more serious oral condition called periodontitis – this contributes to gum decay and bone and tooth loss. Beyond that, periodontitis is also associated with chronic health conditions such as heart and lung diseases as well as diabetes to name a few.  Gingivitis is not the worst oral condition, but clearly addressing and treating it quickly will aid in avoiding having more serious problems.

 

Causes

Plaque, a combination of the leftover particles from food and drinks you consume within the day, can cause gingivitis. If you don’t practice proper oral habits, plaque build-up, in the form of an unpleasant, sticky film, will cling to your teeth and gums. Plaque can be removed by flossing and brushing your teeth, but if you do not do it regularly and, with proper technique, plaque hardens into a rough substance called tartar. Tartar is a breeding ground for bacteria and once it gathers in your mouth, it can easily infect your gums.

 
Learn more about family dentistry services in Pickering.

Symptoms

Since gingivitis affects the gums, it results in irritation, puffy/swollen, redness and bleeding in the gums – especially when brushing and flossing. Other symptoms may include; tooth sensitivity, pain as well as bad breath.  Some people do not experience discomfort in the early stages, but as the condition progresses symptoms may become more noticeable. Since the symptoms are mild, some people are not made aware that they have this condition.  Together with regular dental examinations and professional dental hygiene visits with our Dental Professionals here at Pickering Dental we can closely monitor and treat this condition.

 

Predisposing Factors

These factors are likely to increase one’s chances of developing gingivitis:

*Diabetes

*Tobacco chewing or smoking

*Certain medications (oral contraceptives)

*Genetics

*Pregnancy

*Crooked teeth

*Autoimmune diseases

 

A study also shows that there is a link between gingivitis and heart disease. With that said, gingivitis may lead to more than just periodontitis.

 

Treatments

The most effective way to prevent gingivitis from developing is by maintaining healthy oral habits such as regular brushing and flossing and, simply monitoring by examination if you have this disease. A healthy diet and lifestyle also help in preventing gingivitis from occurring. You may also use an anti-bacterial mouthwash that is beneficial in keeping the gums healthy and strong. Gingivitis might cause bleeding, receding gums leading to bone loss. If you notice these signs, it is best to consult Dr. Lean and his team. Gum disease treatments involve a thorough cleaning and removing as much plaque and buildup.   

Helpful Resources

Emergency Dental

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Take the Perfect Selfie with Sparkling Whites & Bright Smile

Nowadays, almost everyone is taking their own portraits – better known as ‘selfies’. If you are fond of taking photos of yourself, don’t you want to have a perfect smile to go with your photos? Here are some tips on how to keep your teeth picture-perfect:

 

Brush and Floss Properly

It’s surprising to know that some adults grow old and never learn how to brush and floss properly. Even if you do brush and floss daily, but your techniques are wrong, then your teeth and gums will not get the maximum care and protection that they need to become stronger and healthier. An expert said that the more you floss, the tougher your gums become – even if flossing hurts or makes your gums bleed at first.

 

Stop Smoking
Learn more about periodontal care in Pickering.

A study by the American Dental Association states that smokers get periodontal disease at two to three times more the rate of non-smokers. This is why it’s important to stop this bad habit immediately. Smokers do not heal as fast as non-smokers following a treatment for gum infections. If you want your teeth and gums to be stronger and healthier and to have less risk for periodontal diseases, it’s best to quit smoking.

 

Stay Away from Caffeinated and Carbonated Drinks

Just like smoking cigarettes, drinking caffeinated drinks also damages your perfect smile and pearly whites. Why? These drinks are loaded with high-acid content. Did you know that acid weakens tooth enamel and makes it softer? After drinking these beverages, make sure that you rinse your mouth with clean water. It would be better if you can brush and floss immediately after drinking too!

 

See Your Dentist Regularly

As we get older, the busier we also get. A hectic schedule should never be an excuse to miss out on your dental appointments and maintaining your optimal overall healthcare. No matter how busy you are, it is essential that you still make time for your dentist. It cannot be reiterated enough, the importance of regular dental visits. If you follow your schedule, the dentist will be able to detect serious illnesses at an earlier time.

 

Get Rid of Grinding

If you have a habit of grinding or clenching your teeth – get rid of it as soon as possible. Even if you are stressed out or upset, keep in mind that this habit causes excessive wear and tear of teeth. Your dentist will be able to tell if you have been grinding your teeth because areas of the tooth enamel will be smooth. If you have this habit, Dr. Marvin Lean and our Team of Health Care provideres can recommend a night mouth guard for you to use when sleeping.

 

For the perfect set of teeth, have Dr. Lean and his team of experts take a look at your teeth and gums. It is best to have a team of trusted professionals to take care of something as important as your teeth. 

Helpful Resources

Veneers

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Oral Care in the Elderly

As we get older, several oral conditions that were not present when we were younger might develop. These are as follows:

 

*Dry Mouth – This can result from physical changes our body goes through as it ages. However, this can also be caused by certain medications. This increases the risk for oral disease since saliva helps kill bacteria and rebuild enamel.

 

*Gum Disease – Manual Dexterity issues, regular visits year round addressing travel issues to the office too.

 

*Root Decay – This is often accompanied by gum disease and might lead to an increased rated of decay as we age.

 

*Attrition – This is basically the wear and tear that many years of chewing and grinding has brought upon. When the enamel of our teeth wears down, the risk for cavities increases.

 

*Darkened Teeth – This is caused by a lifetime consumption of stain-causing foods and beverages. It might also be caused by the thinning of the outer enamel layer that lets the darker, yellower dentin show through.
Learn more about contact our Pickering dental office.

 

*Loss Sense of Taste – Advancing age impairs the sense of taste. Medications, diseases and dentures also contribute to this sensory loss.

 

*Uneven Jawbone – This is caused by tooth growth and not replacing missing teeth, allowing the rest of the teeth to drift and shit into available spaces.

 

*Denture-Induced Stomatitis – This is caused by ill-fitting dentures and poor dental hygiene, as well as the build-up of the fungus Candida Albicans. This is the inflammation of the tissue underlying a denture.

 

Proper Oral Care

Increase Oral Hydration

If you are taking any maintenance medications, ask your doctor if there is any substitute for your medication – one that doesn’t produce dry mouth. If this is not a possible option, drink plenty of water and avoid alcohol as this tends to dehydrate the body. You may also chew a sugar-free gum.

 

Increase Fluoridation

It is best to switch to fluoride toothpaste. You may also choose to incorporate fluoride rinse into your daily routine. This helps in adding prevention of plaque build-up and reducing the bacteria in your mouth.

 

Avoid Tobacco

Tobacco, in any form, has been linked to an increased risk for mouth and throat cancer, as well as heart disease and other serious conditions. Chewing tobacco even leads to more decay as many tobacco formulations contain sugar.

 

Brush and Floss Regularly

Prevention is better than cure – this has never been truer when it comes to your oral health. Since the elderly tend to be at more risk for infections, it is essential that you adhere to brushing and flossing your teeth regularly.

 

Regular Dental Visits

The more you age, the more important it is to not miss out any medical or dental appointment. Dr. Marvin Lean and his team will help detect any oral diseases early if you are able to visit them regularly. This definitely helps in ensuring that your oral health is in an optimal state. 

Helpful Resources

sedation dentistry

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.