Category: Oral Health

It’s the start of a new year – the perfect time to begin a new schedule for improving your teeth. During the last year, you might have put off many important oral health habits through a lack of focus or energy. But it’s now the ideal point at which to start an oral health care regimen. And so in this blog, we’ll provide three tips to help you get started on maintaining your oral health in 2015 and beyond.

 

1. Begin Simply by Rinsing Your Mouth after each Meal

 

It’s important not to make the beginning of your oral care too overwhelming. You can simply begin the process by ensuring that you rinse your mouth with water after each meal. This will help remove the food that has been lodged in your teeth as you eat. You might also use floss to remove any elements that are stuck in small gaps between teeth. By going through this process with each meal, you’ll have the ideal foundation to strong oral health.

 
Learn more about periodontal care in Pickering.

2. Purchase Products Approved by the Canadian Dental Association

 

There’s little benefit to knowing the best ways to achieve oral health without having the tools to accomplish your objectives. So it’s important that when you’re beginning your 2015 oral health care regimen you buy products that have been approved by the industry experts. The Canadian Dental Association is the authority on oral care products in Canada and they offer their recommendations on tooth brushes, flosses, gums and other products for you to integrate into your oral care regimen.

 

 

 

3. Update Your Bathroom Fixtures

 

While seemingly insignificant, the elements within the bathroom can play a role in your mood when you go to brush your teeth or wash your face in the evening. If you’re greeted by a cluttered mess, you might not want to spend much time in the bathroom. And so it’s important to begin 2015 by de-cluttering your bathroom sink space and updating fixtures such as vanities and wall mirrors to enhance the comfort of the bathroom environment. It’s a process that will help ensure you find time for important oral care activities in future.

 

The beginning of a new year represents the ideal time in which to begin your new oral care regimen. It promises to be a fresh start for you and your oral health. Begin the process today. To learn more, speak with a specialist at Pickering Square Dental directly. 

Helpful Resources

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

The holiday season is now making its way onto social calendars across the country, and Canadians are welcoming friends and family members for delicious holiday feasts. With the amount of sugary foods available at this time of year, and the limited timeframe in which to consider oral health matters, it’s important to understand how to maintain optimal oral care during this busy period. Here, we’ll focus on 5 quick tips for improving your oral health this coming holiday season.

 

1) Rinse Teeth after Eating

 

With larger meals often consumed this time of year, it’s critical that Canadians commit to regularly rinsing their mouth out with antibacterial products after eating. Canadians with limited access to a bathroom and rinsing products after eating might also consider chewing gum to increase their saliva flow after eating. This increased saliva flow helps naturally wash away bacteria and neutralize acids that erode enamel.

 

2) Cut Down on Acidic Products

 
Learn more about periodontal care in Pickering.

Products such as wine and sweets can dissolve the minerals that are essential for maintaining healthy teeth. To keep teeth white and healthy this holiday season, it’s important to reduce consumption of acidic products as much as possible. When consuming such products, it’s important to brush an hour after the meal has been completed to avoid the staining and enamel damage these products cause.

 

3) Clean your Tongue

 

The tongue is one of the most common areas for plaque build-up in the mouth. Canadians that clean their tongue can not only help eliminate a leading source of enamel erosion but also improve their breath!  It’s important to speak with a dental health professional about the various tongue scraping products on the market.

 

4) Drink Lots of Water

 

Canadians that drink a lot of water during the holiday season can keep their teeth healthy throughout. Drinking water helps flush some of the bacteria and irritants from the mouth and through the system. It’s also critical to achieving a healthy lifestyle in the long-term future.

 

5) Stay Away from Hard Candy

 

A cracked or broken tooth can be a painful memory of a delicious holiday feast. This means it’s best to avoid those hard candy products that can be a haunting Halloween reminder. For those with a sweet tooth, softer, chewable sugary treats should be sought out. But as with any diet, the most important element is moderation.

 

It can be difficult to stay on track with oral health with so many devilishly delicious treats available during the holiday season. But those who remain vigilant can prevent the pain and annoyances that teeth issues bring. By creating a focused and well-planned oral health care regimen, all Canadians can enjoy a fun and memorable 2014 holiday season. 

Helpful Resources

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

The summer is now coming to an end. Swimsuits are being packed away and beach towels are being thrown to the back of the closet after another exciting summer season. With the fall calendar countdown about to begin, it’s important to understand how to maintain optimal oral health in the coming cooler months. Let’s look at a few fall-friendly oral health tips.

1. The Cooler Weather Could Signal Teeth Issues

Do you suffer from sensitive teeth when the cool weather arrives? Many do. This could be nature’s way of telling you there is damage to the tooth or gums. Cold sensitivity could be the result of several factors, including cracked teeth, gum shrinkage, thin enamel or tooth bruising. Those who experience sensitive teeth for more than three days this fall should speak with our office as soon as possible to have the problem evaluated.
Learn more about periodontal care in Pickering.

2. Manage Your Child’s Candy Eating Effectively

October 31st is a date your child has been waiting for all year. It’s important that they’re able to enjoy their Halloween trick or treating without hurting their teeth for the long-term. In order to help mitigate teeth issues, you must help manage their candy supply for them. One tip is to reduce all candy eating to meal times. That way the saliva will help to rinse the mouth of cavity causing bacteria.

3. Schedule End of Year Appointments

Some still wait for their dental professional to contact them to schedule their next visit.  If you’ve not seen us for a while and are looking for a time to get back on track, the end of the year could be the ideal time to begin a refreshed oral health regimen. You might also find that your dental insurance plan allows for another appointment before the end of the year. This means you should try to schedule your next appointment as early as possible to help in finding an ideal appointment time.

A commitment to year-round oral health care is exceptionally important. But with the dangers that cool weather and those Halloween snacks bring, it’s important to begin the fall with a renewed focus on oral care issues. Speak with one of our specialists today about your oral health needs. 

Helpful Resources

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

When we were children, many of us laughed when we were first told to brush our tongues after cleaning our teeth. As adults, we can see just how crucial it is to brush our tongues and gums on a regular basis. After all, our tongues can hold a fair amount of bacteria, and can lead to bad breath, along with more serious oral-related issues.  Brushing your tongue and gums isn’t difficult- it’s a quick and efficient way to help maintain great oral care! In this article, we’re going to look at some of the reasons why it’s important to brush your tongue and gums.

The Significance Of Brushing Your Tongue And Gums

Listed below are some of the reasons why it’s important to brush your tongue and gums:

-Our tongues can hold on to plenty of bacteria, especially when they’re constantly swishing around the myriad of food and drinks that we expose our tongues to!  After brushing your teeth, ensure to have included your tongue and gums a good cleaning too, to help eliminate any potential build-up of bacteria.

-Gently brush your gums in order to remove potential food particles and old cells. By gentilly brushing (massaging) your gums on a regular basis, you can effectively reinvigorate them!  Remember to always use a SOFT bristled toothbrush… If you find that you’re experiencing pain or bleeding with your gums, consult  Pickering Square Dental at your earliest opportunity.

-If you avoid brushing your tongue, it can lead to some serious cases of bad breath, and no one wants to have that!

A reputable dental clinic that's been highly praised for over 25 years is Pickering Square Dental. This family dentistry location provides all visitors, from children to seniors, with a comfortable, soothing environment. Whether you want to watch TV or listen to music, these dental experts will help you relax while they take proper care of your teeth. On top of the multitude of services that are available to patients, Pickering Square Dental also offers laser dentistry! To learn more about this popular dental clinic, check out pickeringsquaredental.com.

Helpful Resources

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

During this beautiful, bittersweet month of September, it can be easy to get distracted. With so many things to do around your home, not to mention your typically stacked work day, it can be a real challenge to take the time that you need to relax. During your free time, we want to provide you with some information that can truly benefit you. In this article, we’re going to delve into some useful tips that can help you take proper care of your teeth this month. 

Helpful Tips For Your Teeth This Month

We’ve listed some useful tips that can help you take proper care of your teeth this month below:

-Stay hydrated by drinking some water, rather than sugar-filled drinks. It can increase the levels of saliva in your mouth, which can help eliminate harmful acid buildup on your teeth.

-Try to avoid foods that can harm your teeth, such as candy, sugary beverages, and corn on the cob. If you are likely to indulge in these foods, we recommend that you immediately brush and floss your teeth afterwards to remove any food particles that may be lodged in between your teeth. To learn more about food that can harm your teeth, click here.

-If you or a family member are about to play a sport, remember to have a proper, professionally made mouth guard ready. They are meant to protect your teeth during physical activities, and are very effective. In case you lose a tooth, immediately put it in a small glass of milk, and contact Pickering Square Dental to book an emergency appointment.

-Remember to try and schedule the family for their dental care as part of your back to school regime before the kids are too busy with school and the next season of sports.

If you have any questions, feel free to contact Pickering Square Dental– praised by patients for over 25 years! This reputable family dentistry location provides all visitors, from children to seniors, with a comfortable, soothing environment. Whether you want to watch TV or listen to music, these dental experts will help you relax while they take proper care of your teeth. On top of the multitude of services that are available to patients, Pickering Square Dental also offers laser dentistry! Dr. Marvin Lean and his Partner have been the official dentists for the Toronto Maple Leafs hockey team since 2005! To learn more about this popular dental clinic, check out pickeringsquaredental.com.

Helpful Resources

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Have you flossed your teeth today? When you visit your dentist, they may consistently remind you to floss your teeth more often, but there's a good reason why you need to listen to them! After all, flossing on a regular basis can help keep your gums healthy, and help you prevent gum disease. It also can help prevent bad breath, and other oral-related issues.  In this article, we're going to look at some of the reasons why you need to floss.

Why You Need To Floss

Listed below are some of the reasons why you need to floss:

-When you floss your teeth, you're preventing bacteria from forming in your mouth, particularly, in between your teeth.  With dental floss, you can effectively remove plaque that's hiding in between your teeth, which prevents it from building up and forming into tartar.

-There are just some places that you can't reach with your tooth brush. With the help of dental floss, you can give yourself the proper oral care that you need to maintain a healthy smile!

-Flossing on a regular basis can help you prevent halitosis, also known as bad breath.

-Especially when eating certain foods that tend to get stuck in between your teeth, such as corn on the cob or candy, you should always remember to floss immediately afterwards. Flossing can help you get rid of these food particles, and prevent plaque buildup.

-Flossing your teeth on a regular basis can help you prevent gum-related diseases, such as gingivitis.

If you have any questions, feel free to contact Pickering Square Dental– praised by patients for over 25 years! This reputable family dentistry location provides all visitors, from children to seniors, with a comfortable, soothing environment. Whether you want to watch TV or listen to music, these dental experts will help you relax while they take proper care of your teeth. On top of the multitude of services that are available to patients, Pickering Square Dental also offers laser dentistry! Dr. Marvin Lean and his Partner have been the official dentists for the Toronto Maple Leafs hockey team since 2005! To learn more about this popular dental clinic, check out pickeringsquaredental.com.

Helpful Resources

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Do you know the secret to fresh breath? It's actually one of the worst-kept secrets in the world (besides the secret that pro wrestling is pre-determined, and Michael Jackson guest-starred on The Simpsons.) The secret to fresh breath… is brushing and flossing your teeth several times a day, simple! However, there's much more to the secret of fresh breath than brushing and flossing.  At this time, we're going to look at some of the ways that you can keep your breath fresh.

The Secret To Fresh Breath

Listed below are some of the ways that you can keep your breath fresh:

-Brush and floss your teeth several times a day.  After meals, it's important that you brush and floss your teeth to get rid of any food particles that may be lingering in your mouth.  When these foods begin to decay in your mouth, it can lead to bad breath.  All you have to do is give yourself the proper brushing and flossing that you need.  It's a great way to also maintain a healthy, pearly-white smile!

-Scrape your tongue with your tooth brush. Your tongue can hold on to plenty of bacteria, so always remember to brush your tongue!

-Chew on some mint leaves or parsley. These natural breath fresheners can come in handy!

-Use the appropriate antiseptic mouth wash to help destroy bacteria and plaque that's residing in your mouth.

A reputable dental clinic that's been highly praised for over 25 years is Pickering Square Dental. This family dentistry location provides all visitors, from children to seniors, with a comfortable, soothing environment.  Whether you want to watch TV or listen to music, these dental experts will help you relax while they take proper care of your teeth. On top of the multitude of services that are available to patients, Pickering Square Dental also offers laser dentistry!  Dr. Marvin Lean’s services even include that he and his Partner have been the official dentist for the Toronto Maple Leafs hockey team since 2005!  To learn more about this popular dental clinic, check out pickeringsquaredental.com.

Helpful Resources

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Bad breath is like a pimple: it’s embarrassing, no one wants to be too close to it, and it benefits everyone if it just goes away! It’s easy to get frustrated when you constantly find that you have bad breath when you least expect it to happen. However, there are many easy and effective ways to stop bad breath from making its unwanted appearances! In this article, we’re going to look at some of the easy and effective ways to treat and prevent bad breath.

Easy And Effective Ways To Treat and Prevent Bad Breath

Listed below are some of the easy and effective ways to treat and prevent bad breath:

-Brush and floss your teeth after every meal. This may sound like the most logical and easiest solution, but you can’t argue with the results! After all, when you properly brush and floss your teeth after a meal, you’re eliminating the remnants of food that may be stuck in your teeth and decompose, which can definitely help you prevent bad breath! Remember to also gently brush your tongue!

-Use some mouthwash after brushing and flossing your teeth. With the right mouthwash, you can effectively kill germs that are lingering in your mouth. It also leaves you with fresh breath!

-Stay hydrated and drink plenty of water. Keep yourself from having a dry mouth, and have water throughout the day to keep your saliva flowing! After all, saliva is antibacterial and can help you wash away food particles.

A reputable dental clinic that's been highly praised for over 25 years is Pickering Square Dental. This family dentistry location provides all visitors, from children to seniors, with a comfortable, soothing environment. Whether you want to watch TV or listen to music, these dental experts will help you relax while they take proper care of your teeth. On top of the multitude of services that are available to patients, Pickering Square Dental also offers laser dentistry! To learn more about this popular dental clinic, check out pickeringsquaredental.com.

Helpful Resources

For more information, visit the Government of Canada Oral Health Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.