Do you rely on your smile? Most of us do. It requires quite a few muscles in our face to smile, and it’s one of the most genuine expressions that we use. It’s a way for us to express a positive feeling, and it’s no surprise that happiness can be contagious! If you find that your teeth aren’t at their whitest, it can unfortunately have an impact on your confidence. After all, smiling is a significant way to express our mood to others. In this article, we’re going to explore some of the best ways that you can naturally brighten your smile.
Whitening Treatments: Natural Ways To Brighten Your Smile
-Eat more strawberries! The malic acid that’s contained in this fruit can help oxidize stains that are on your teeth. Our parents were right when they encouraged us to eat more fruits!
-On occasion, some baking soda can help polish your teeth. Experts recommend that you refrain from using baking soda on a regular basis, since it can damage your enamel if abused. A great way to use baking soda to help whiten your teeth is to take half a tea spoon of it, and mix it with a crushed strawberry. Smear this solution on your teeth and leave it on for approximately five minutes. Just like that, you can have healthier-looking teeth!
-Sip your drink with a straw. This can prevent your beverage from staining your teeth.
Another option that can help you brighten your teeth effectively is using a whitening gel, such as Pola Office+. Each treatment takes roughly 30 minutes (for both day and night formulas,) and takes about 5-14 days to show results. Best of all, it effectively combats stained teeth!
A reputable dental clinic that’s been highly praised for over 25 years is Pickering Square Dental. This family dentistry location provides all visitors, from children to seniors, with a comfortable, soothing environment. Whether you want to watch TV or listen to music, these dental experts will help you relax while they take proper care of your teeth. On top of the multitude of services that are available to patients, Pickering Square Dental also offers laser dentistry! To learn more about this popular dental clinic, check out pickeringsquaredental.com.
Looking for professional help? Learn more about our teeth whitening services at Pickering Square Dental or call (905) 420-1777 to book an appointment.
Helpful Resources
For more information, visit the CDA on Tooth Whitening.
Frequently Asked Questions
How long does professional teeth whitening last?
Professional whitening results can last 1-3 years depending on your diet and oral hygiene. Avoiding coffee, tea, red wine, and tobacco helps maintain your results. Ask about our Whitening for Life program at Pickering Square Dental.
Is teeth whitening safe for my enamel?
Yes, professional whitening supervised by a dentist is safe for your enamel. Over-the-counter products can cause sensitivity if overused, which is why professional treatment at our Pickering office is recommended for the best and safest results.
How white will my teeth get?
Most patients see their teeth lighten by 3-8 shades. Results vary based on the type and severity of staining. Dr. Lean will assess your teeth and set realistic expectations during your whitening consultation.
About Dr. Marvin Lean, DDS
Dr. Marvin Lean, DDS, is the owner and lead dentist at Pickering Square Dental. With decades of experience in family and laser dentistry, Dr. Lean is also the official dentist of the Toronto Maple Leafs. He is a member of the Ontario Dental Association (ODA) and the Canadian Dental Association (CDA). Dr. Lean and his team provide comprehensive dental care including sedation dentistry, dental implants, emergency dental care, and the Canadian Dental Care Plan (CDCP) to patients in Pickering, Ajax, Whitby, Scarborough, Oshawa, and Markham.
