Let’s face it – we all enjoy eating food! Whether it’s a nice, hearty meal, or a brief snack during work, it gives us the energy we need to get through our day. However, it’s important to remember, some foods can detrimentally affect your teeth! We all know the significance of keeping a pearly-white smile, so we’re going to take a look at some of the foods that can have a negative impact on your teeth.
Food and Your Teeth: What Foods Harm Your Teeth
Listed below are some of the foods that can harm your teeth:
-Candy: There is a large appeal for hard candies, gummies, and other sugar-heavy treats- even with adults! Unfortunately, these sweet morsels can easily lead to cavities in your teeth.
-Soda pop: Even the diet versions of these sweet beverages can wreak havoc on your teeth- many of them contain an acid that can even weaken the enamel on your teeth.
-Popcorn: These salty snacks can easily get stuck in between your teeth, which can result in sore gums or, a buildup of bacteria.
-Apples: Surprisingly, apples have a high amount of acidic content, which can cause harm to our enamel.
-Corn on the cob: When eating corn on the cob, this popular summer snack can easily get stuck in between our teeth. Unfortunately, it can also cause inflammation around the gums if not cleaned properly. As well, it is not recommended for those wearing braces or any wires in their mouth.
-Peanut butter and jam: These sugary spreads can also have a negative impact on your enamel. We recommend that you brush and floss your teeth immediately after eating anything that contains these ingredients.
A reputable dental clinic that’s been highly praised for over 25 years is Pickering Square Dental. This family dentistry location provides all visitors, from children to seniors, with a comfortable, soothing environment. Whether you want to watch TV or listen to music, these dental experts will help you relax while they take proper care of your teeth. On top of the multitude of services that are available to patients, Pickering Square Dental also offers laser dentistry! To learn more about this popular dental clinic, check out pickeringsquaredental.com.
Helpful Resources

For more information, visit the Canadian Dental Association Oral Health.
Schedule Your Appointment Today
Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.
Frequently Asked Questions
How often should I visit the dentist?
The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.
Do you accept the Canadian Dental Care Plan (CDCP)?
Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.
What services does Pickering Square Dental offer?
We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.
About Dr. Marvin Lean, DDS
Dr. Marvin Lean, DDS, is the owner and lead dentist at Pickering Square Dental. With decades of experience in family and laser dentistry, Dr. Lean is also the official dentist of the Toronto Maple Leafs. He is a member of the Ontario Dental Association (ODA) and the Canadian Dental Association (CDA). Dr. Lean and his team provide comprehensive dental care including sedation dentistry, dental implants, emergency dental care, and the Canadian Dental Care Plan (CDCP) to patients in Pickering, Ajax, Whitby, Scarborough, Oshawa, and Markham.

