Whitening for Life

Dental Visit

Looking for professional help? Learn more about our teeth whitening services at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

teeth whitening

For more information, visit the Canadian Dental Association Oral Health.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

5 New Year’s Resolutions to Commit to for Better Oral Health

Closeup of young man flossing his teeth. Cleaning teeth with dental floss

Everyone comes up with New Year’s resolutions, but whether or not you follow through depends on you alone. While it is indeed difficult to instantly change once the New Year sets in, it is something worth working hard for, especially when it has something to do with your health.

If you are like us who are looking for better ways to care for our teeth and gums, here are some resolutions that might make things easier for you:

Floss, Please!
Yes, brushing your teeth twice a day can help keep fresher breath. While that is important, you should also take note that no matter how hard you brush, it just isn’t enough to avoid the buildup of plaque in between your teeth, it also can’t remove food remnants completely. Flossing can help you with that. If you haven’t been diligent about flossing, then it should definitely be included in your New Year’s resolutions.

Reduce Your Sugar Intake
A study that was published in BMC Public Health in 2014- states that there is a direct link between a person’s sugar consumption and tooth decay. The logic is quite simple. If you cut back on sugar, you also reduce the risk for tooth decay.

Opt For Mouth-Healthy Snacks
To optimize the benefits of your diet on your teeth, resolve to eat more mouth-healthy foods on a daily basis. You can do this, as you cut back on sugar. Dairy products, as we know are high in calcium and work great for your teeth. Fibrous foods also scrub away plaque and other food remnants.

Finally Kick the Habit!
You may have been planning this for a while now. Have the willingness to finally do it. Get rid of all trigger products from your home and office. Ask for help from your friends and family. Remember that smoking is linked to an array of health issues.

Visit Your Dentist As Soon As Possible
If you have skipped a few dentist appointments in the past few weeks, you probably feel too guilty by now to feel comfortable visiting him or her again, but that should not be the case. Make it a point to show up to your appointments, even if you feel everything is fine with your teeth.

These are just five really simple resolutions that will benefit your teeth now and in the long run. Can you add more to the list? What are your New Year’s oral resolutions?

Helpful Resources

dental bridges

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

What to Do in a Dental Emergency

Dental emergencies can come out of nowhere.  A bad slip that lands you on your face, biting down on something you weren’t expecting, or some form of freak accident could cause you severe dental or oral distress.  When incidents like this happen you should seek a dental professional as soon as possible and in the meantime do what you can to try to mitigate the issue.  Here are some common dental emergencies and how to deal with them.

Pain or Bleeding

For toothaches call your dentist and explain the nature of the pain and any other symptoms you might be experiencing.  It is likely they’ll be able to give you some advice and that should be adhered to. 

If you find yourself bleeding from your gums, tongue, or lip, apply pressure with a clean cloth.  For swelling use an ice pack to try to keep it down.  The bleeding should stop relatively quickly but if it does not seek help at a hospital Emergency room.

Damaged Teeth

If a tooth is fully knocked out of your mouth pick it up and examine it.  If it appears clean and intact you can attempt to put it back in its socket.  If this is not possible for whatever reason gently rinse it with milk or water and place it in a container of cold milk and seek out dental assistance right away.  Within two hours – and preferably within ten minutes – the tooth has the potential to take root again.  After that the odds are decreased.

Broken teeth or dental work can usually be repaired.  For lost fillings you can safely secure the area by placing a piece of sugar free gum in the cavity until you can see dentist – which should be as soon as possible.

Dental emergencies can be stressful and scary but with the knowledge above you’ll know how to take action as you seek out dental help.  If you have a dental issue, emergency or not, contact Pickering Square Dental today.

Looking for professional help? Learn more about our emergency dental care at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

Dental Crown

For more information, visit the CDA Dental Emergency Guide.

Frequently Asked Questions

What counts as a dental emergency?

Severe tooth pain, a knocked-out tooth, a cracked or broken tooth, uncontrolled bleeding, dental abscess, and lost fillings or crowns all qualify as dental emergencies. Call Pickering Square Dental at (905) 420-1777 for same-day emergency care.

Can I go to the emergency room for a dental emergency?

While the ER can manage pain and infection, they typically cannot perform dental procedures. A dental office like Pickering Square Dental is better equipped to treat the underlying cause. We reserve same-day appointments for emergencies.

What should I do if a tooth is knocked out?

Pick up the tooth by the crown, gently rinse it, and try to place it back in the socket. If that is not possible, keep it in milk or saliva. Get to our Pickering office within 30 minutes for the best chance of saving the tooth.

Should I Brush My Teeth With Coconut Oil?

Using coconut oil as a way to improve oral health has gained significant attention in the dental community over the past decade. While it began as an alternative wellness trend, dental professionals now acknowledge that coconut oil — particularly virgin, cold-pressed varieties — does offer certain oral health benefits worth exploring. Here is what the research says about incorporating coconut oil into your dental care routine.

What Is Oil Pulling?

dentist

Oil pulling is an ancient Ayurvedic practice where you swish one to two tablespoons of oil in your mouth for 15 to 20 minutes, then spit it out. Coconut oil is the most popular choice due to its pleasant taste and high lauric acid content. Lauric acid is known for its antimicrobial properties, which can help reduce harmful bacteria in the mouth.

A 2016 study published in the Journal of Traditional and Complementary Medicine found that oil pulling with coconut oil significantly reduced Streptococcus mutans counts — the primary bacteria responsible for tooth decay. Participants who practiced oil pulling for two weeks showed a measurable decrease in bacterial colonies compared to the control group.

Benefits of Coconut Oil for Oral Health

Reduces Harmful Bacteria

The lauric acid in coconut oil has strong antimicrobial properties. Research published in the Nigerian Medical Journal (2015) confirmed that oil pulling can reduce plaque formation and plaque-induced gingivitis. This makes it a useful complementary practice — though not a replacement — for brushing and flossing.

Helps Fight Bad Breath

Halitosis (bad breath) is primarily caused by bacteria and food particles trapped in the mouth. By reducing the bacterial load, oil pulling with coconut oil can help improve breath freshness. A study in the Journal of Indian Society of Pedodontics and Preventive Dentistry (2011) found oil pulling was as effective as chlorhexidine mouthwash in reducing halitosis-causing organisms.

Contains No Harmful Chemicals

Unlike some commercial mouthwashes and toothpastes that contain alcohol, sodium lauryl sulfate, or artificial preservatives, coconut oil is a single-ingredient, natural product. For patients who prefer to minimize chemical exposure in their daily routine, coconut oil offers a gentle alternative for supplemental oral care.

May Support Gum Health

Inflammation of the gums (gingivitis) can lead to more serious periodontal disease if left untreated. Preliminary research suggests that the anti-inflammatory properties of coconut oil may help soothe irritated gum tissue and reduce bleeding during brushing. However, patients with signs of gum disease should still seek professional periodontal care for proper diagnosis and treatment.

Cost-Effective Supplemental Care

A jar of virgin coconut oil is inexpensive and widely available at grocery stores across Pickering, Ajax, and the Durham Region. For families looking for affordable ways to support oral health between dental visits, oil pulling is an accessible option.

Important Limitations to Keep in Mind

dental filling

While coconut oil has demonstrated benefits, it is essential to understand what it cannot do:

  • It does not replace brushing and flossing. Oil pulling does not remove plaque as effectively as mechanical brushing with fluoride toothpaste.
  • It does not whiten teeth dramatically. Some anecdotal reports claim whitening effects, but there is limited clinical evidence to support significant colour change.
  • It should not be used to treat cavities or infections. If you have tooth pain, a cracked tooth, or signs of infection, please contact our office for an emergency dental appointment.

The Canadian Dental Association (CDA) does not currently endorse oil pulling as a substitute for conventional oral hygiene practices but acknowledges that more research is underway.

How to Try Oil Pulling Safely

  1. Use one tablespoon of virgin, cold-pressed coconut oil.
  2. Swish gently for 15 to 20 minutes (start with 5 minutes if you are new to the practice).
  3. Spit the oil into a trash can — not the sink, as it can solidify and clog drains.
  4. Rinse your mouth with warm water, then brush your teeth as normal.
  5. Practice oil pulling in the morning before eating for best results.

Talk to Your Dentist About Your Oral Care Routine

At Pickering Square Dental, Dr. Marvin Lean and our team encourage patients to discuss any complementary practices they use — including oil pulling — during their regular checkups. We can help you build a complete oral health routine that works for your needs, whether you prefer all-natural products or a combination approach.

If you have questions about oil pulling, oral hygiene, or any other dental topic, contact our Pickering dental office or call us at (905) 420-1777 to schedule a consultation. We serve families in Pickering, Ajax, Whitby, Scarborough, Oshawa, and Markham.

Helpful Resources

For more information, visit the CDA Dental Procedures Guide.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Dental Health Month In Focus: What is Root Canal Treatment and What are Its Benefits?

So you’ve just been told one of our Dentists that you need a root canal treatment. You’ve heard horror stories about others who have experienced the process, but you’re not sure on what a root canal involves. Fortunately, we have comprehensive experience in this regard. Within this blog post, we’ll provide an explanation on what’s involved with a root canal treatment and the treatment’s benefits you can anticipate.

What is a Root Canal?

The actual root canal is the space inside the tooth that travels down the length of the root to the tip. On average, each one of our teeth may have one-to-four root canals. The pulp that makes up the root canal can become infected due to a deep cavity, or a fracture that allows bacteria to seep into the area. This damage can cause increased blood flow to the area and increased pressure, which can then cause persistent pain. To relieve this pain and to remove the infection, dentists will perform a root canal treatment.

What is Root Canal Treatment?

Root canal treatment involves the process of removing infected, injured or otherwise damaged pulp from the inside of the patient’s tooth. Generally, this treatment begins with the freezing of the affected area. The dentist will then place a rubber dam around the tooth to protect the tooth from bacteria within the saliva.

After making an opening in the tooth, the dentist will then remove the damaged pulp by cleaning and enlarging the root canal. The dentist then fills and seals the canal before sealing the opening in the tooth. The dentist will then have to restore the tooth to ensure optimal functionality for the patient. Their choice of restoration depends largely on the underlying strength of the remaining tooth.  A crown may be chosen to restore functionality and allow the patient to chew comfortably over the long-term.

The root canal process can help protect teeth and prevent them from having to be replaced by artificial products. It’s a process that takes time but can be highly effective in ensuring tooth function for those with significant bacterial infections within their teeth. To learn more on this complex treatment, speak with one of our office team members directly today! 

Looking for professional help? Learn more about our root canal therapy at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

Dental Crowns

For more information, visit the Canadian Dental Association Oral Health.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

The Importance Of Dental X-Rays

When a dental professional is providing you with the proper oral care that you need, there are times when they may ask you to get a dental X-ray (radiograph) during your visit.  When getting X-rays at the dentist, all you need to do is sit back and relax in the dental chair that you're already sitting in- after all, it's not a complicated procedure. How important is it to get a dental X-ray? In this article, we're going to delve into the importance of getting dental X-rays.

The Importance Of Dental X-Rays

We've listed some of the reasons why it's important to get dental X-rays below:

-Getting X-rays during your visit gives your dentist the opportunity to get a full visualization of all the teeth in your mouth. It allows your dentist to adequately see if any impending issues (including under the gums that we can’t see without x-rays) that may be on the horizon. Essentially, with a dental X-ray, you help them help you!

-A dental X-ray allows you, the patient, to see exactly what your dentist is talking about when they're describing an oral-related issue.  With an X-ray, dental professionals can more easily detect cavities in your mouth.

-Your dentist can adequately see if you have any tooth decay, extra teeth, infections, jaw fractures, growths, and possible bone loss. When you get dental X-rays, it allows your dentist to take proactive steps in accessing your specific needs.

If you have any questions, feel free to contact Pickering Square Dental– praised by patients for over 25 years! This reputable family dentistry location provides all visitors, from children to seniors, with a comfortable, soothing environment. Whether you want to watch TV or listen to music, these dental experts will help you relax while they take proper care of your teeth. On top of the multitude of services that are available to patients, Pickering Square Dental also offers laser dentistry! To learn more about this lauded dental clinic, check out pickeringsquaredental.com.

Helpful Resources

dental treatment

For more information, visit the Canadian Dental Association Oral Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Dental Emergencies & Children: What To Do With A Sports Related Oral Injury This Spring

Dental Emergencies & Children: What To Do With A Sports Related Oral Injury This Spring

Children love to play. It’s a fact. We can sometimes look on in awe as we see the amount of energy that these pint-sized human beings have in them! A great outlet for our youth to burn energy while building on important skills such as proper communication, perseverance, and hand-eye coordination is sports. Whether it’s ice hockey, soccer, baseball, or basketball, injuries can be quite prevalent during these physical activities. A common case that impacts children that are participating in a physical activity is an oral injury.

Dental Emergencies & Children: What To Do With A Sports Related Oral Injury This Spring

Listed below are some important steps that you should take if your child suffers an oral injury:

-First of all, call the office of a reputable dental clinic, such as Pickering Square Dental, to promptly schedule an appointment. They’re quite familiar with oral injuries from sporting activities, since they’re the trusted dentists for the Toronto Maple Leafs! You can contact Pickering Square Dental by dialing 905-420-1777.

-If your child’s mouth is bleeding, apply adequate pressure to the wound. This can help you stop the bleeding, and calm your child down.

-If your child loses a tooth while playing a sport, do your best to locate the tooth immediately. Prepare a glass of milk (or a salt water solution), and place the tooth in there. Call a dental clinic and let them know about the situation so they can schedule your child for an appointment as soon as possible.

-In case your child loses a filling, tell your child to avoid chewing on the tooth. They should also avoid any hot or cold foods- this will prevent them from experiencing additional pain.

If you have any questions regarding oral injuries, feel free to contact Pickering Square Dental– praised by patients for over 25 years! This reputable family dentistry location provides all visitors, from children to seniors, with a comfortable, soothing environment. Whether you want to watch TV or listen to music, these dental experts will help you relax while they take proper care of your teeth. On top of the multitude of services that are available to patients, Pickering Square Dental also offers laser dentistry! To learn more about this popular dental clinic, check out pickeringsquaredental.com.

Helpful Resources

Dental Check-Up

For more information, visit the CDA Dental Emergency Guide.

Frequently Asked Questions

What counts as a dental emergency?

Severe tooth pain, a knocked-out tooth, a cracked or broken tooth, uncontrolled bleeding, dental abscess, and lost fillings or crowns all qualify as dental emergencies. Call Pickering Square Dental at (905) 420-1777 for same-day emergency care.

Can I go to the emergency room for a dental emergency?

While the ER can manage pain and infection, they typically cannot perform dental procedures. A dental office like Pickering Square Dental is better equipped to treat the underlying cause. We reserve same-day appointments for emergencies.

What should I do if a tooth is knocked out?

Pick up the tooth by the crown, gently rinse it, and try to place it back in the socket. If that is not possible, keep it in milk or saliva. Get to our Pickering office within 30 minutes for the best chance of saving the tooth.