Crossbite: What You Need to Know

crossbite

When a child is brought to the dentist, braces may be the last thing parents expect to hear about.  Many do not know that even kids as young as three or four can be diagnosed with a crossbite, and if that’s the case, parents should be prepared to hear about braces, retainers, and sagittal expanders.  But before those orthodontic appliances are discussed, you are probably wondering – what is a crossbite and what should be done about it?  Here are the answers.

 

What Is a Crossbite?

A crossbite can involve just a single tooth or several teeth on either side of the mouth (or even both). If any of your or your child’s tooth or several teeth lay closer to the tongue or cheek instead of standing together evenly, you probably have a crossbite.

 

What Can Be Done About It?

The dental industry is still divided into two sides when the topic is the right time to initiate crossbite treatment. Some suggest that treatment should start as soon as a diagnosis is made, which can be as early as three years old. Others say that parents should wait at least until a child’s molars come out. But even with the difference of opinion regarding when treatment should be done, all dental professionals agree that crossbite is not a condition that should be left untreated. Why? Because it presents a number of complications that include gum and tooth wear, temporomandibular joint disorder, and even facial asymmetry.

 

What Is the Treatment Like?

Crossbite treatment aims for the bite pattern to match evenly on all sides, and that involves adjusting how a child’s teeth are spread using dental appliances. It can be done using dental expanders which are similar to orthodontic retainers. They include a screw that you can tighten every night to “spread” a child’s bite to the width prescribed by the dentist. Other options like dental headgear, clear aligners, and braces may also be used, usually when a single tooth is out of alignment.

 

Crossbites are generally considered as a genetic condition, so they are not that common. But if your child happens to have it, know that it is imperative that crossbite is treated before it can permanently affect your child’s oral and facial development. That’s why if your visit to the dentist leads to a discussion about your child having a crossbite and needing to wear a dental expander, don’t just shrug it off. Learn more about it and the necessary treatment to address this problem.

 

Have your child scheduled for a dental check up with Dr. Marvin Lean at Pickering Square Dental. He can tell if your child has a crossbite and offer you the best treatment approach possible.

Helpful Resources

Emergency Dental Care

For more information, visit the Health Canada Children’s Dental Health.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Real Benefits of Dental Implants

Tooth human implant (done in 3d graphics)

Your smile is an amazing thing – it brightens up your face, makes you look younger and can even make you feel really good.  Strong and healthy teeth are important if you want to achieve a great smile that you can enjoy for a lifetime. Unfortunately, not all of us are born with pearly whites that always look great and strong.

 

While a really good smile with complete and healthy teeth is everyone’s goal, that doesn’t mean you should simply let that goal go if you’re already missing one or more teeth. In fact, you should do something about it now! For missing teeth, dental implants should definitely be considered.

 

Here are some great reasons why you should consider getting dental implants to replace your missing teeth:

 

To Keep a Younger Facial Structure

Having a beautiful smile helps keep one looking younger. See, your teeth are part of your overall look – your cheeks, your lips, and your facial skin all look tauter when your teeth are intact. But when you lose teeth, you also lose that great bone structure. That’s why the skin around one’s mouth, as well as the cheeks, appear saggy and even wrinkled when a person doesn’t have teeth.

 

A lot of people who have had dental implants to replace their missing teeth also enjoy a younger and fresher appearance on top of their improved smile.  Dental implants can truly transform one’s looks and life!

 

To Enjoy Eating Without Worries

Those who are either missing some of their teeth or wearing dentures often hold back when it comes to eating, especially if they are in public. Also, they often choose food that’s softer and easier to chew, even if they are not the healthier choice. Who wants to worry whenever they have a meal? No one wants that. However, missing teeth and wearing dentures make chewing difficult. Dental implants, on the other hand, act like natural teeth because they are directly anchored into the jaw. What that also means is that this procedure has no impact at all on the surrounding teeth which are in perfect health.

 

To Achieve Your Personal or Career Goals

We cannot deny that a healthy and beautiful smile helps one create a really good first impression. Do not miss out on great career opportunities and even relationship potentials because of this.  Dental restorations can restore your lost confidence and give you the boost you need to take charge of your life once more.

 

Call Pickering Square Dental and schedule for a complimentary consultation to discuss your specific situation and treatment options.

Looking for professional help? Learn more about our dental implant services at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

dental treatment

For more information, visit the CDA Dental Procedures Guide.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Keeping Your Teeth Straight Post-Braces

smiling female holding invisible teeth braces front of perfect smile

If you have been wearing braces for years, you are probably looking forward to the day when you finally get to have yours removed! Of course, you are excited about finally getting to see your improved smile, with your teeth perfectly aligned. Imagine how enjoyable your first meal will be, too!

 

Before you get too excited though, there’s one thing you need to know about first – retainers. Yes. When it comes to keeping your teeth straight post-braces, retention plays a very important role.

 

Why Should I Wear a Retainer?

Just because your braces are now ready to be removed doesn’t mean your teeth won’t move anymore. The remodelling process done with your bone that has helped transform your smile didn’t start overnight. You can’t expect it to stop abruptly either.  The pressure from your aligner trays or arch wire made the bone and the connective tissue around your teeth to slightly loosen up, shift, and rebuild the bone around the teeth in the new and corrected positions. This is a really slow and continuous process and it continues even after the pressure from the arch wire or the aligner trays is gone. That’s why you should be committed to wearing retainers after your braces are taken off, to ensure that you get to enjoy that amazing new smile for years and years.

 

How Does a Retainer Work?

Retainers act like brakes, preventing teeth from moving or shifting. Teeth like to shift little by little over time. Retainers tell the roots of your teeth to stop moving, stay in place and properly aligned. There are some retainers that are fixed behind your teeth. The more common ones though are removable. They are made of a metal wire and acrylic fitted to your mouth, intended to guide your teeth. You have to remember though that retainers need to be worn regularly if you want them to work.

 

How Long Would I Have to Wear Retainers For?

The really crucial period is during the first six months after the braces are removed. This is because the teeth are still trying to move actively. For this reason, it is suggested that you wear your retainers for those six months full time. When that is over, you can start wearing your removable retainers only at night, for the rest of your life.

 

You have read right. You see, while your teeth are really strong, they also shift naturally. And the only way you can keep your teeth looking as good as they are now for as long as you can is to wear retainers. Remember that you only have to wear them at night.

 

Since you have already invested a lot of your time and (maybe your money, too) on your orthodontic treatment, it is only right that you take care of the results for the rest of your life. Talk to your orthodontist about your options, and the things you need to do to make sure your retainers are working for you.

 

 

Helpful Resources

Pedodontics

For more information, visit the CDA Dental Procedures Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Getting Braces? Here’s What You Can Expect

Close-up teeth with braces. Woman healthy smile. Orthodontic Treatment

Are you about to get your braces? If so, you are probably feeling a bit anxious now, wondering if braces hurt and what it will be like when you have them on. Well, you can relax, because in truth, the discomfort you will feel from braces is really manageable.

 

We know you would feel more confident when you know more so here are some things you’d want to know if you are getting braces:

 

PLACEMENT

You can expect some discomfort when braces are applied to your teeth. You have to eat slower and your meals will definitely take longer as you’d have to adjust to chewing. It is advisable that you only eat a soft food diet for the first couple of days. You can have soup and yoghurt, eggs, and pasta for example.

 

FIRST THREE DAYS

As your teeth start to realign, you are going to feel some discomfort. It will take time until you get used to the pressure of having wires and elastic ligatures in your mouth. You may find relief from discomfort by taking over-the-counter pain medication. Of course, your orthodontist will provide you with instructions on how you can deal with this discomfort.  In most cases, the slight pain and discomfort are gone by day five.

 

REGULAR ORTHODONTIC APPOINTMENTS

Getting your braces on is only the beginning of the process of straightening your teeth. You are going to have your braces adjusted by your orthodontist from time to time so that your teeth will continue to move properly. Make sure you make it to your appointments. Some discomfort is also expected for a couple of days after each orthodontist appointments.

 

HOW TO DEAL WITH DISCOMFORT

While the discomfort that may be caused by braces is inconvenient, it’s still very manageable. Besides, they only last for a few days after your braces are applied and when you get them adjusted. Over-the-counter medication like ibuprofen and acetaminophen may help to relieve a headache and soreness that are often associated with getting braces. Rinsing with salt water solution may also help alleviate swelling and discomfort.

 

You are not the only one feeling anxious about getting braces. But you need not fret over it much. The question of whether or not braces will hurt should be set aside because they are really bearable. Think of why you’re getting braces instead, and focus on how great your teeth and your smile will be after the braces have done their job!

Helpful Resources

dental treatment

For more information, visit the CDA Dental Procedures Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Great Looking Fixes for Your Teeth

Having great-looking teeth is important to maintain one’s self-confidence and self-esteem. Not a lot of people can pull of having missing teeth, and going about life normally. If this is a problem you are currently struggling with, maybe it’s time to have a visit at our office.  Before coming to visit us, you might want to know of some options:

1.     Teeth Whitening

This is one of the most common (and inexpensive) fixes to achieve that beautiful smile.  Tooth whitening can be accomplished at home with professionally made and monitored products from our office.  Another option is our in office whitening system.

2.     Composite Bonding

If a chipped tooth (or teeth) is your main concern, you might opt for a tooth-coloured composite resin.  Attached to the teeth, this can improve the strength and the appearance of chipped teeth.  This usually requires the dentist having to prepare your teeth for the bonding.

3.     Dental Implants

Nowadays, dental implants are usually made of titanium. It is used to replace not just the missing tooth, but the actual root portion of a missing tooth which makes them extremely strong.  Dental implants are fitted with a crown to have that natural-looking feeling and appearance.

4.     Tooth-Coloured Fillings

Tooth fillings used to be obvious in earlier times because of their different colours.  Thanks to modern technology and innovation, tooth fillings now have the same colour as that of natural teeth and are barely noticeable!

5.     Clear Orthodontic Aligners

Just like the old tooth fillings, metal braces are slowly fading from the picture. All thanks to another new trend: clear orthodontic aligners! Many adults, and some teenagers, are already going for this alternative to straighten crooked teeth.

6.     Tooth Contouring

Do you wish to have a different shape for your teeth? That’s not a problem! Cosmetic dentists have the ability to smoothen or reshape teeth with the use of a laser or small drill.

7.     Porcelain Veneers

Veneers are designed to substitute for tooth enamel.  They are made of hard, thin shells of tooth-coloured material that can mask a variety of dental imperfections.

8.     Porcelain Crowns

Heavily damaged teeth are still teeth that can be saved with natural-looking porcelain crowns. These replace more natural tooth structure than veneers.

 

Dental treatments depend on the different and individual needs of each person.  A trip to the dentist will determine the best option for you. 

Looking for professional help? Learn more about our dental implant services at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

dental service

For more information, visit the CDA Dental Procedures Guide.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

What CEREC Can Do For You

Dental technology has had a long line of advances on the road away from wooden teeth and the latest and most exciting of those advances is CEREC.  CEREC – which is short for CEramic REConstruction – is a new system by which ceramic crowns and partial crowns can be designed, produced, and used in treatment in a single dental appointment.  No follow-ups necessary!

How Does It Work

The process begins when the dentist scans the area that requires work.  That scan is transferred to a computer which uses software to design a prosthesis that will fit the patient perfectly.  Once the design is complete is transferred to hardware – usually a milling machine or 3D printer – where it is manufactured on the spot.  Then the patient has their new crowns inserted.  All in a single sitting.
Learn more about laser dentistry treatments.

Benefits

The benefits of CEREC are numerous.  Due to the nature of the scan no physical imprinting is necessary which means no imprint tray and no jaw pain.  The process itself generally takes an hour or so to complete and because there are no additional appointments that means only one injection and no more time spent in the dentist’s chair than necessary.

The ceramic itself is translucent so the dental prosthesis looks like a real tooth and unlike conventional crowns no dark edges are visible once it’s been put in.  Additionally ceramic is considered well tolerated so there are extremely few allergic reactions.  The hardness of the ceramic also presents a benefit as it is very close to a natural tooth’s, which prevents wear in a way other materials do not.

CEREC is part of a bold future of convenient and effective dental prosthesis and it’s available right now.  If you have a cracked tooth or other issue normally solved by a crown or partial crown then CEREC may be the right choice for you.  If you need more information or want to make an appointment contact us at Pickering Square Dental today.

 

Helpful Resources

Tooth Preservation

For more information, visit the CDA Dental Procedures Guide.

Schedule Your Appointment Today

Contact Pickering Square Dental to book your appointment with Dr. Marvin Lean. Call us at (905) 420-1777 or visit us at 1450 Kingston Rd, Unit #4, Pickering, ON.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Aesthetic Options for Your Teeth

Our Team — Pickering, ON

When it comes to human interaction the attractiveness of our teeth – our smile – is a crucial part of the first impression.  White healthy teeth means a healthy person who takes good care of him or herself and cracked, crooked, or missing teeth can be perceived as the opposite!  This, of course, isn’t always true – a person with missing teeth could simply have been the victim of a bad accident or other misfortune but that won’t always come across to the person they are speaking to.  Thankfully, there are methods offered that can help you obtain or restore a gorgeous gleam for your smile.

Braces

For fixing crooked teeth in either children or adults braces remain a terrific option.  Braces are long-term dental work that are affixed to the teeth in multiple ways.  Over time the pressure applied by braces will coax the teeth into better alignment giving a gorgeous symmetrical look. 

Veneers

For people with small chips, cracks, or stained teeth veneers are a great option.  Thin porcelain shells that are custom-fitted and attached to the front of your teeth they can immediately whiten and brighten your smile and give it a long-lasting and healthy look.  If you just want to brighten your smile veneers are the way to go.

Crowns

If you have more serious issues with major cracks, extremely large fillings, or root canals then crowns are right for you.  Crowns, also called dental caps, are tooth shaped caps that cover the teeth all the way to the gum line.  Unlike veneers crowns also have the ability to strengthen the teeth but in order to be fitted properly a portion of the tooth needs to be removed.  They’re always the correct choice for teeth with structural issues.

Implants

If you lose your teeth and want to fill that gap the only way that used to be available was through dentures.  Dentures still remain a viable choice for those with multiple teeth needing to be replaced but for those with only one or two missing who want a more permanent solution dental implants are now available.  These implants will look and work like your natural teeth and with advances in dental technology are easier than ever to place.

As you can see there are a lot of great options for those wanting to add a little aesthetic power to their smile.  If you want some of that power for yourself contact us at Pickering Square Dental today.  We offer a full array of aesthetic options.

Looking for professional help? Learn more about our dental implant services at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

Dental Care

For more information, visit the CDA Dental Procedures Guide.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Oral Health Tips For Midlife

If you’re entering your late 40s and early 50s, you might have recently discovered your oral health deteriorating. We know from industry data that visits to dental practices peak at the midlife stage. Oral health care is a significant issue for all patients, but especially those in the older age brackets. It’s important to understand how to protect your oral health as you age, and so within this post, we’ll outline several leading health tips for those in their mid-life stage.

Learn the Risks of Oral Cancer

Oral cancer is a disease that predominantly impacts older patients. The latest data shows that most oral cancer patients survive at least five years after diagnosis, however early diagnosis is essential to ensuring survival. If you’re entering the midlife stages, it’s now essential that you become acquainted with the risks factors behind oral cancer.

Risk factors include:

Excessive alcohol consumption

A family history of HPV

Heavy sun exposure

Heavy smoking

It’s also important to undergo regular oral cancer screenings with your dental health professional to ensure potential problems are found and treated at the earliest opportunity.

Understand the Signs of Gum Disease

As we grow older, problems with gum disease become more prevalent. More than half of adults over the age of 50 have some form of gum disease. Dental industry researchers have shown that gum disease can lead to tooth loss and other forms of oral health damage over time and so it’s important to recognize the signs of gum disease quickly as you grow older. Please review the following signs and ensure you visit a dental office as soon as possible if you have any of these issues:

Red, swollen or, puffy gums

Bleeding while brushing or flossing

Separating or, loose teeth

Receding gums

 

Discover your Cosmetic Dentistry Options

Cosmetic dentistry is a quickly evolving field. While, once, cosmetic treatments were only for those with enough money and time to undergo significant care work, now cosmetic treatments can be completely simply and effectively within your local dentist office. Options such as whitening, dental implants and veneers are available for all dental patients. If you feel the look of your teeth is impacting your well-being, it could be the ideal time to speak one of our Team Members here at Pickering Square Dental about your cosmetic options.

Our bodies are continuously changing as we age. It’s important to recognize how these changes are taking place and what it means for our oral health. Effective care at any age requires consistent treatment alongside a trusted professional. To discover more midlife oral health care tips, speak with the team at our dental clinic today!

Looking for professional help? Learn more about our cosmetic dentistry in Pickering at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

dental implants

For more information, visit the CDA Dental Procedures Guide.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Should I Brush My Teeth With Coconut Oil?

Using coconut oil as a way to improve oral health has gained significant attention in the dental community over the past decade. While it began as an alternative wellness trend, dental professionals now acknowledge that coconut oil — particularly virgin, cold-pressed varieties — does offer certain oral health benefits worth exploring. Here is what the research says about incorporating coconut oil into your dental care routine.

What Is Oil Pulling?

dentist

Oil pulling is an ancient Ayurvedic practice where you swish one to two tablespoons of oil in your mouth for 15 to 20 minutes, then spit it out. Coconut oil is the most popular choice due to its pleasant taste and high lauric acid content. Lauric acid is known for its antimicrobial properties, which can help reduce harmful bacteria in the mouth.

A 2016 study published in the Journal of Traditional and Complementary Medicine found that oil pulling with coconut oil significantly reduced Streptococcus mutans counts — the primary bacteria responsible for tooth decay. Participants who practiced oil pulling for two weeks showed a measurable decrease in bacterial colonies compared to the control group.

Benefits of Coconut Oil for Oral Health

Reduces Harmful Bacteria

The lauric acid in coconut oil has strong antimicrobial properties. Research published in the Nigerian Medical Journal (2015) confirmed that oil pulling can reduce plaque formation and plaque-induced gingivitis. This makes it a useful complementary practice — though not a replacement — for brushing and flossing.

Helps Fight Bad Breath

Halitosis (bad breath) is primarily caused by bacteria and food particles trapped in the mouth. By reducing the bacterial load, oil pulling with coconut oil can help improve breath freshness. A study in the Journal of Indian Society of Pedodontics and Preventive Dentistry (2011) found oil pulling was as effective as chlorhexidine mouthwash in reducing halitosis-causing organisms.

Contains No Harmful Chemicals

Unlike some commercial mouthwashes and toothpastes that contain alcohol, sodium lauryl sulfate, or artificial preservatives, coconut oil is a single-ingredient, natural product. For patients who prefer to minimize chemical exposure in their daily routine, coconut oil offers a gentle alternative for supplemental oral care.

May Support Gum Health

Inflammation of the gums (gingivitis) can lead to more serious periodontal disease if left untreated. Preliminary research suggests that the anti-inflammatory properties of coconut oil may help soothe irritated gum tissue and reduce bleeding during brushing. However, patients with signs of gum disease should still seek professional periodontal care for proper diagnosis and treatment.

Cost-Effective Supplemental Care

A jar of virgin coconut oil is inexpensive and widely available at grocery stores across Pickering, Ajax, and the Durham Region. For families looking for affordable ways to support oral health between dental visits, oil pulling is an accessible option.

Important Limitations to Keep in Mind

dental filling

While coconut oil has demonstrated benefits, it is essential to understand what it cannot do:

  • It does not replace brushing and flossing. Oil pulling does not remove plaque as effectively as mechanical brushing with fluoride toothpaste.
  • It does not whiten teeth dramatically. Some anecdotal reports claim whitening effects, but there is limited clinical evidence to support significant colour change.
  • It should not be used to treat cavities or infections. If you have tooth pain, a cracked tooth, or signs of infection, please contact our office for an emergency dental appointment.

The Canadian Dental Association (CDA) does not currently endorse oil pulling as a substitute for conventional oral hygiene practices but acknowledges that more research is underway.

How to Try Oil Pulling Safely

  1. Use one tablespoon of virgin, cold-pressed coconut oil.
  2. Swish gently for 15 to 20 minutes (start with 5 minutes if you are new to the practice).
  3. Spit the oil into a trash can — not the sink, as it can solidify and clog drains.
  4. Rinse your mouth with warm water, then brush your teeth as normal.
  5. Practice oil pulling in the morning before eating for best results.

Talk to Your Dentist About Your Oral Care Routine

At Pickering Square Dental, Dr. Marvin Lean and our team encourage patients to discuss any complementary practices they use — including oil pulling — during their regular checkups. We can help you build a complete oral health routine that works for your needs, whether you prefer all-natural products or a combination approach.

If you have questions about oil pulling, oral hygiene, or any other dental topic, contact our Pickering dental office or call us at (905) 420-1777 to schedule a consultation. We serve families in Pickering, Ajax, Whitby, Scarborough, Oshawa, and Markham.

Helpful Resources

For more information, visit the CDA Dental Procedures Guide.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.

Cosmetic Dentistry: How To Improve Your Smile

Cosmetic Dentistry: How To Improve Your Smile — Pickering, ON

It’s safe to say that we use our teeth every single day. We use them to chew our food, and we certainly use them to smile! However, our teeth can also be very sensitive- after all, it’s fairly easy for them to chip, crack, or stain. If you are not satisfied with your smile, there are several ways that you can easily improve it. With the help of cosmetic dentistry, you can regain your courage to smile brightly once again!

Cosmetic Dentistry: How To Improve Your Smile

Listed below are some of the ways that you can improve your smile with cosmetic dentistry:

-If you have teeth that are chipped, crooked, or stained, veneers are a popular option. These thin, custom-made shells are made of porcelain, and effectively shield damaged teeth. Best of all, it can brighten up your smile!

-If you are getting a cavity treated, perhaps you should consider getting a white filling. Rather than the noticeable silver fillings that are typically used, white fillings can easily blend in with the rest of your teeth, making it a more viable option!

-Getting porcelain crowns is another great option for those with damaged teeth, especially those who have endured a root canal.

-Dental bonding is a procedure that can quickly repair damaged teeth. It can also change the shape of certain teeth to improve their symmetry in your mouth. This procedure occurs when a dentist applies a particular resin material to your affected teeth and uses a high intensity light to “bond” it.

-A whitening gel, such as Pola Office+, can help dissolve stains in your teeth. As a result, it can help your teeth reclaim their previous luster, leaving you with a pearly-white smile!

If you want to know more about any of these cosmetic dentistry options, feel free to contact Pickering Square Dental– praised by patients for over 25 years! This reputable family dentistry location provides all visitors, from children to seniors, with a comfortable, soothing environment. Whether you want to watch TV or listen to music, these dental experts will help you relax while they take proper care of your teeth. On top of the multitude of services that are available to patients, Pickering Square Dental also offers laser dentistry! To learn more about this lauded dental clinic, check out pickeringsquaredental.com.

Looking for professional help? Learn more about our cosmetic dentistry in Pickering at Pickering Square Dental or call (905) 420-1777 to book an appointment.

Helpful Resources

Endodontic Therapy

For more information, visit the CDA Dental Procedures Guide.

Frequently Asked Questions

How often should I visit the dentist?

The Canadian Dental Association recommends visiting your dentist at least twice a year for regular check-ups and cleanings. Some patients may need more frequent visits depending on their oral health needs. Call Pickering Square Dental at (905) 420-1777 to schedule your next appointment.

Do you accept the Canadian Dental Care Plan (CDCP)?

Yes, Pickering Square Dental participates in the Canadian Dental Care Plan. Our team can help you understand your coverage and ensure you receive the dental care you need. Contact us for more details about CDCP eligibility and benefits.

What services does Pickering Square Dental offer?

We offer a full range of dental services including family dentistry, emergency dental care, sedation dentistry, dental implants, laser dentistry, teeth whitening, root canal therapy, dental extractions, periodontal care, and cosmetic dentistry. Dr. Lean and our team serve patients in Pickering, Ajax, Whitby, and Scarborough.