Author: editor@rectifyonlinemarketing.com

Achieving a Healthy Smile: The Importance of Periodontal Care

Periodontal care is a cornerstone of gentle family dental care, focusing on the health of the gums and supporting structures of the teeth. A strong foundation is essential for a healthy, vibrant smile, making periodontal care an integral part of your overall dental well-being. At Pickering Dental Services, we specialize in a wide range of family dentistry services, including periodontal care, ensuring that all aspects of your oral health are addressed in a comprehensive and compassionate manner.

Gum disease, also known as periodontal disease, is a common oral health issue that affects individuals of all ages. Poor oral hygiene, genetic predisposition, lifestyle factors, and medical conditions can all contribute to the development of gum disease. If left untreated, gum disease can lead to severe oral health complications such as tooth loss, gum recession, and even systemic health issues like heart disease.

Therefore, it is crucial to adopt effective periodontal care practices to maintain the health and longevity of your smile.

In this blog post, we will discuss the importance of periodontal care, the signs and stages of gum disease, prevention and treatment options, and tips to develop and maintain an effective oral care routine at home. By understanding the role of periodontal care in your overall dental health, you can take strides to prioritize your gum health, preserving the foundation of your beautiful and healthy smile.

Join us as we delve into the world of gum care and learn how Pickering Dental Services can partner with you to ensure your dental well-being is nurtured and protected.

Understanding Gum Disease: Signs and Stages

Gum disease, or periodontal disease, is a progressive oral health condition that can be categorized into two main stages:

1. Gingivitis

Gingivitis is the earliest stage of gum disease, characterized by inflammation and irritation of the gums due to plaque buildup. Symptoms of gingivitis can include red, swollen or tender gums, bleeding while brushing or flossing, and bad breath. At this stage, the disease is still reversible with proper oral hygiene and professional dental care.

2. Periodontitis

If gingivitis is left untreated, it can progress to periodontitis, a more severe form of gum disease. This stage occurs as plaque spreads below the gum line, leading to the breakdown of the supporting tissues of the teeth, including the gums, ligaments, and bone. Symptoms can include gum recession, loose teeth, and eventual tooth loss. Periodontitis requires more intensive treatment to halt its progression and preserve the remaining oral structures.

Prevention and Treatment Options

Implementing effective preventive measures and seeking appropriate treatment is crucial to maintaining good periodontal health and avoiding serious complications. Here are some essential methods to manage and treat gum disease:

1. Proper Oral Hygiene

Brushing your teeth twice a day, flossing daily, and using mouthwash can help remove plaque buildup and reduce the risk of gum disease. Choose a toothbrush with soft bristles to avoid damaging your gums, ensuring not to apply excessive pressure while brushing.

2. Regular Dental Checkups and Cleanings

Scheduling dental checkups and professional cleanings at Pickering Dental Services every six months allows your dental professional to monitor your oral health and address any concerns before they escalate. Professional cleanings effectively remove plaque and tartar buildup, keeping your gums healthy.

3. Dental Scaling and Root Planing

If you exhibit early signs of periodontitis, your dental professional may recommend a dental scaling and root planing procedure, also known as deep cleaning. Scaling removes plaque and tartar from above and below the gum line, while root planing smoothens the root surfaces, helping gums reattach to the tooth.

4. Surgical Treatments

For more advanced cases of periodontitis, surgical treatments may be necessary, such as flap surgery or bone and tissue grafts. These options help restore lost gum and bone tissue, improving the overall health and stability of your teeth.

Developing an Effective Oral Care Routine

Incorporating healthy oral care habits at home is essential for maintaining optimal periodontal health. Here are some tips to help you develop an effective oral care routine:

1. Brush Correctly

Ensure you are brushing with proper technique, using circular motions and a 45-degree angle to reach all surfaces of your teeth and gums gently. Brush for a full two minutes to ensure thorough plaque removal.

2. Choose the Right Toothpaste

Select a toothpaste containing fluoride and the Canadian Dental Association (CDA) Seal of Approval, indicating that it meets specific criteria for safety and effectiveness in maintaining oral health.

3. Don’t Forget to Floss

Flossing daily is crucial for removing food particles and plaque buildup between your teeth and below the gum line. Experiment with different types of floss or interdental cleaning tools to find the most comfortable option for you.

4. Use a Therapeutic Mouthwash

Incorporate a therapeutic mouthwash into your oral care routine to help reduce plaque and gingivitis, freshen your breath, and provide an additional layer of protection.

Conclusion

Periodontal care is integral to achieving and maintaining a healthy smile, acting as a foundation for overall dental well-being. By prioritizing gum health through preventative measures, seeking timely professional treatment for issues, and maintaining an effective oral care routine, you can preserve the vitality of your smile and guard against potential complications.

Looking for gentle and comprehensive periodontal care near you? Look no further than Pickering Dental Services! Our commitment to gentle family dental care extends to every aspect of your oral health, including periodontal care. If you have concerns about your gum health or wish to learn more about our comprehensive dental services, please contact our knowledgeable and compassionate team today. We’re here to help ensure your smile remains healthy, resilient, and radiant for a lifetime. Contact us today to schedule your appointment and take the first step toward better oral health.

Periodontal Health: Understanding and Preventing Gum Disease

Periodontal health is a crucial aspect of oral care since it focuses on more than just teeth—it also encompasses the gums and supporting structures that maintain a healthy and functional smile. Unfortunately, gum disease, also known as periodontal disease, is a prevalent issue for many individuals. This condition can result in pain, tooth loss, and even systemic health problems if left unchecked. At Pickering Square Dental, we are dedicated to providing comprehensive oral care, including periodontal services to diagnose, treat, and prevent gum disease. In this blog post, we will delve into the significance of periodontal health, fundamental information on gum disease, and essential prevention strategies to ensure a lifetime of healthy smiles.

Understanding the development, symptoms, and potential consequences of gum disease is essential in recognizing and addressing periodontal issues early on. There are two primary stages of gum disease: gingivitis and periodontitis. Gingivitis, the initial stage, is characterized by inflammation and redness of the gums due to plaque build-up. This stage is reversible with proper oral care and professional dental cleanings. If left untreated, it can progress to periodontitis, a more severe condition where the gums and supporting bone structures deteriorate, potentially leading to tooth loss and other health complications.

At Pickering Square Dental, our periodontal care services involve patient education, thorough dental examinations, and personalized treatment plans designed to address individual needs and concerns. Our gentle family dental care extends to all aspects of periodontal health, ensuring a comprehensive and comforting approach to maintaining healthy gums, teeth, and smiles for life.

In the following sections, we will explore effective prevention strategies, such as maintaining good oral hygiene, embracing a healthy diet, and attending regular dental check-ups, all of which contribute to a proactive and comprehensive approach to periodontal health. So, let’s embrace the importance of periodontal care and learn how to nurture our gums, teeth, and overall well-being.

Effective Prevention Strategies for Gum Disease

To prevent gum disease, it’s crucial to embrace a proactive approach. Utilizing a combination of proper oral hygiene and regular dental care can help protect your gums and teeth. The following prevention strategies can go a long way in maintaining periodontal health:

1. Oral Hygiene: Your At-Home Defence Against Gum Disease

Consistent dental hygiene is the first line of defence against gum disease. Ensure you complete the following tasks to maximize protection:

– Brush at least twice a day using fluoride toothpaste and a soft-bristled toothbrush

– Floss daily to remove food debris and plaque from between your teeth and beneath the gum line

– Rinse with an antibacterial mouthwash to help further reduce plaque and prevent the development of gingivitis

2. Regular Dental Check-ups and Professional Cleanings

Schedule routine dental check-ups and professional cleanings at Pickering Square Dental to prevent, detect, and address gum disease. These appointments typically include thorough examination, cleaning, evaluation, and early intervention, if required. Maintaining regular visits is essential for optimal periodontal health.

3. Adopt a Nutritious and Balanced Diet

A balanced and nutrient-rich diet can help promote periodontal health by strengthening your immune system and providing essential nutrients for gum health. Consuming a variety of fruits, vegetables, lean proteins, and whole grains also contributes to overall well-being. Additionally, limit your intake of sugary snacks and acidic beverages to minimize the risk of tooth decay and gum disease.

4. Kick the Habit: Say Goodbye to Smoking

Smoking weakens the immune system, increasing the risk of gum infections and slowing down the recovery process. By quitting smoking, you can significantly enhance your periodontal health and reduce your risk of developing gum disease.

Understanding the Signs and Symptoms of Gum Disease

To protect your periodontal health, it’s crucial to remain vigilant and address potential issues as early as possible. The following symptoms may indicate the presence of gum disease:

– Red, swollen, or tender gums

– Bleeding while brushing or flossing

– Receding gums (teeth appearing longer than before)

– Persistent bad breath or a bad taste in the mouth

– Loose or shifting teeth

Seek professional help if you notice any of these signs or symptoms. Early intervention is critical in stopping the progression of gum disease and preventing potentially severe consequences.

Periodontal Treatments: Combating Gum Disease

At Pickering Square Dental, we provide a range of treatments to address various stages of gum disease. Depending on the severity of your condition, some of the following treatments might be recommended:

1. Scaling and Root Planing

This non-surgical procedure involves the removal of plaque and tartar from beneath the gum line, followed by smoothing the tooth root surfaces to promote gum reattachment and shrink periodontal pockets.

2. Antibiotics and Antimicrobials

Topical or oral antibiotic medications may be prescribed to reduce bacteria, inflammation, and infection in the gum tissue. This additional treatment is often used in conjunction with scaling and root planing to address moderate cases of gum disease.

3. Periodontal Surgery

In more severe cases of gum disease, periodontal surgery may be necessary. Surgical options include pocket reduction, gum grafting, and bone grafting, which seek to rebuild lost gum tissue and bone structure.

Conclusion

Maintaining periodontal health is a vital component of overall oral care, involving both preventative strategies and timely professional intervention to mitigate the risk of gum disease. By integrating good oral hygiene practices, regular dental visits, and a healthy lifestyle, you can ensure your gums, teeth, and supporting structures remain strong and functional.

At Pickering Square Dental, we are committed to providing comprehensive care for periodontal health and empowering our patients with the knowledge they need to protect their smiles for a lifetime. If you have concerns about your gum health or wish to learn more about periodontal care, contact our compassionate and experienced Ajax family dentists today for personalized guidance and treatment. Together, we can safeguard your periodontal health and pave the way for a lifetime of confident, healthy smiles.

Smile Makeover: Transform Your Smile with Cosmetic Dental Procedures

A beautiful smile can significantly impact a person’s self-esteem and confidence. For many individuals, cosmetic dental imperfections such as discoloured, chipped, or misaligned teeth can hamper their ability to express themselves confidently. At Pickering Square Dental, we believe everyone deserves a radiant smile that empowers them to live life to the fullest. We specialize in a comprehensive range of cosmetic dental procedures designed to help our patients achieve their dream smiles. In this blog post, we will dive into the power of a smile makeover, exploring various cosmetic dental procedures and how they can enhance your confidence, self-esteem, and overall well-being.

Cosmetic dentistry encompasses a variety of treatments aimed at improving the appearance of your teeth and smile. Whether you’re seeking a more youthful look, fixing functional irregularities, or boosting your confidence, our gentle family dental care approach combined with our expertise in cosmetic dental procedures ensures a comfortable and effective journey towards your desired outcome.

At Pickering Square Dental, we provide services such as aesthetics and teeth whitening, veneers, crowns and bridges, tooth-coloured dental fillings, dental bonding, and more. Our team of skilled dental professionals works closely with each patient to develop a customized treatment plan, considering factors such as individual goals, current dental conditions, and budget. Through our personalized approach, we create smile makeovers that not only elevate your physical appearance but also enhance your self-confidence and quality of life.

In this blog post, we will explore various cosmetic dental procedures, including aesthetics and teeth whitening, veneers, crowns, tooth-coloured dental fillings, and dental bonding. Each section will provide insights into the procedure, its benefits, and how it can contribute to a transformative smile makeover. So, let’s embark on this journey, uncovering the confidence-boosting power of cosmetic dental procedures and the profound impact a smile makeover can have on one’s life.

Aesthetics and Teeth Whitening: Brighten Your Smile

Teeth whitening is a popular cosmetic dental procedure that involves lightening the shade of your teeth, creating a whiter and more youthful appearance. Discolouration can result from numerous factors, including aging, smoking, consuming staining foods and beverages, and certain medications. At Pickering Square Dental, we offer professional teeth whitening services that deliver safe and effective results, boosting your self-confidence and the overall appeal of your smile.

1. In-Office Teeth Whitening

In-office teeth whitening provides immediate results in a single appointment. Our dental professionals utilize high-quality whitening agents and controlled techniques, ensuring a safe and comfortable experience. The procedure typically takes approximately one hour, and patients leave our office with a noticeably brighter smile.

2. Take-Home Whitening Kits

For those who prefer the convenience of whitening their teeth at home, we also offer custom-made take-home whitening kits. These kits consist of tailor-fitted whitening trays and professional-grade bleaching gel, providing more effective and safer results compared to over-the-counter options. With a customized treatment plan, patients can achieve their desired level of brightness in just a few weeks.

Veneers: Creating Flawless Smiles

Dental veneers are a transformative cosmetic dental treatment that involves placing thin, custom-made porcelain coverings on the front surface of your teeth. Veneers offer effective solutions for various imperfections, such as chipped, stained, misaligned, or gapped teeth. At Pickering Square Dental, our professionals skillfully craft and bond veneers to create a flawless and natural-looking smile tailored specifically to you.

Crowns: Restoring Teeth for A Balanced Smile

Dental crowns, sometimes referred to as caps, are utilized to address a variety of cosmetic and restorative dental concerns. A dental crown can strengthen a weakened tooth, restore a broken tooth, cover a dental implant, or even replace a large filling. At our office, we utilize high-quality materials, such as porcelain or ceramic, to create custom dental crowns that seamlessly blend with your natural teeth.

Tooth-Coloured Fillings: Discreet Dental Repairs

Tooth-coloured dental fillings offer a functional and aesthetic solution for repairing decayed or damaged teeth. These fillings, made from composite resin materials, can be easily matched to your natural tooth colour, making them virtually undetectable. Along with their cosmetic appeal, tooth-coloured fillings provide a durable and long-lasting restoration, preserving your tooth’s natural structure, strength, and function.

Dental Bonding: A Quick and Affordable Cosmetic Option

Dental bonding is an affordable and minimally invasive cosmetic procedure that involves the application of tooth-coloured composite resin to your teeth. It is a versatile treatment that can address minor imperfections, such as chipped or discoloured teeth, small gaps, or misshapen teeth. Dental bonding is a relatively quick procedure, and results can be achieved in a single appointment, making it an appealing option for those seeking an instant smile makeover.

Conclusion

A smile makeover, achieved through various cosmetic dental procedures, can provide a remarkable boost in self-confidence, empowering you to live your life to the fullest. Whether you’re looking to brighten your smile, repair imperfections, or completely transform your appearance, Pickering Square Dental offers an array of gentle family dental care services designed to meet your unique needs.

At Pickering Square Dental, we believe that everyone deserves a radiant smile. If you’re ready to unveil your dream smile and reclaim your confidence, contact our team of skilled professionals today to schedule a cosmetic dentistry consultation. With our personalized approach and dedication to creating beautiful smiles, you’re one step closer to enjoying the life-enhancing benefits of a stunning and renewed smile.

Sedation Dentistry: Demystifying Dental Anxiety and Enabling Comfortable Dental Visits

Sedation dentistry has become an integral part of modern dental services, addressing the needs of patients who struggle with dental anxiety. Countless individuals avoid seeking dental care due to fear or anxiety related to dental procedures. However, regular dental check-ups and treatments are essential for maintaining oral health. At Pickering Dental Services, we understand the importance of providing a comfortable and stress-free dental experience for our patients. In this blog post, we will explore the concept of sedation dentistry, how it helps overcome dental anxiety, and pave the way for healthy and comfortable dental visits.

Sedation dentistry involves the use of medication to help patients relax during dental procedures. It can range from minimal sedation, where patients are awake but feel more at ease, to general anesthesia during which patients are completely unconscious. With the advancements in dental technologies and techniques, sedation dentistry has become an indispensable service for patients seeking gentle family dental care.

At Pickering Dental Services, our goal is to provide safe and effective sedation dentistry options. Our specially trained professionals thoroughly assess each patient’s needs to determine the appropriate sedation method, ensuring a tailored and comfortable experience. Some of the commonly employed methods include nitrous oxide (laughing gas), oral sedatives, and IV sedation. By easing a patient’s dental anxiety and minimizing discomfort, sedation dentistry enables timely dental treatments, reducing the risk of long-term oral health problems.

In addition to sedation dentistry, Pickering Dental Services offers a comprehensive range of dental services that cater to various patient needs, such as aesthetics and teeth whitening, crowns and bridges, tooth-coloured dental fillings, implant dentistry, veneers, periodontal care, and dental extraction services. Our expertise in these areas, coupled with our focus on patient comfort, ensures that our patients receive the highest standard of dental care.

In the following sections of this article, we will delve deeper into the different types of sedation dentistry, their applications, and how they contribute to a positive dental experience. Furthermore, we will discuss some effective strategies for managing dental anxiety, empowering our readers with the knowledge necessary to maintain their oral health without the fear or discomfort holding them back.

Sedation Dentistry: Demystifying Dental Anxiety and Enabling Comfortable Dental Visits

Understanding Dental Anxiety

Dental anxiety is a common issue experienced by numerous individuals. This apprehension often stems from past negative dental experiences, fear of needles or pain, embarrassment regarding one’s oral health, or other unrelated anxieties manifesting in the dental setting. Unfortunately, avoiding dental care due to anxiety can lead to the worsening of oral health issues, eventually requiring more intensive treatments. To break this cycle, understanding and addressing dental anxiety are critical to promoting positive dental experiences and overall oral health.

Types of Sedation Dentistry and Their Applications

To provide a tailored and comfortable dental care experience, various sedation methods are available, ranging from mild to more profound sedation depending on the patient’s needs. Below are some of the most common techniques utilized at Pickering Dental Services:

1. Nitrous Oxide

Also known as laughing gas, nitrous oxide is a mild and easily adjustable sedation method. A mixture of nitrous oxide and oxygen is administered through a mask placed over the patient’s nose, inducing a relaxed state. This method allows patients to remain awake and able to communicate with the dental team while feeling more at ease during the procedure. Once the mask is removed, the sedation effects wear off quickly, allowing patients to drive themselves home.

2. Oral Sedation

Oral sedation involves the use of prescription medication taken by the patient before their dental appointment. This method induces a more profound state of relaxation than nitrous oxide, though patients remain awake and generally able to respond to questions. With oral sedation, patients may experience drowsiness, and arrangements for transportation to and from the appointment are recommended.

3. Intravenous (IV) Sedation

For patients with more severe anxiety or those undergoing more extensive dental procedures, IV sedation may be the most suitable option. This method involves administering sedative medication directly into the bloodstream, providing a deep state of relaxation. Although patients remain conscious, they may not remember much from the procedure. It is essential for patients to have someone drive them home after receiving IV sedation due to the lingering drowsiness.

4. General Anesthesia

In rare cases, general anesthesia may be recommended for patients with extreme dental anxiety or those undergoing multiple or complex dental procedures. This method involves inducing a state of unconsciousness, allowing patients to undergo dental treatments without any awareness of the procedure. When under general anesthesia, patients require close monitoring and typically need time to recover before returning home.

Tackling Dental Anxiety before Sedation

While sedation dentistry offers excellent solutions for managing dental anxiety, employing some strategies before sedation can also help address apprehensions. Here are a few tips for minimizing dental anxiety:

1. Communicate Openly

Establishing open communication with your dental team, sharing your concerns, and asking questions can go a long way in easing anxiety. Dentists are trained to recognize and address dental anxieties, so don’t hesitate to express your thoughts and fears.

2. Practice Relaxation Techniques

Deep breathing exercises, progressive muscle relaxation, or mindfulness meditation can help reduce stress and anxiety before your dental appointment. Implementing these techniques while waiting for your appointment can alleviate apprehension and induce a calmer mental state.

3. Bring a Distraction

Listening to music, audiobooks, or podcasts can help take your mind off dental procedures and create a more enjoyable atmosphere. Be sure to bring comfortable earbuds or headphones and inform your dental team of your plans.

Conclusion

At Pickering Dental Services, we are committed to providing comprehensive dental care that attends to our patients’ unique needs, including their comfort and peace of mind. As we demystify dental anxiety, our team focuses on patient-centred approaches that mitigate apprehensions and ensure a more positive dental experience. Sedation dentistry, in combination with understanding and addressing dental anxiety, plays a pivotal role in empowering our patients to pursue and maintain the oral health they deserve.

If you’re ready to experience gentle family dental care, free from anxiety, contact Pickering Dental Services today to schedule an appointment and learn more about our personalized approach to sedation dentistry.

Exploring Dental Implants: A Comprehensive Guide to Restoring Your Smile

Losing a tooth can significantly affect a person’s confidence and ability to perform everyday tasks like eating and speaking comfortably. However, thanks to modern advancements in dental technology, dental implants serve as an effective and permanent solution for tooth replacement. At Pickering Dental Services, we specialize in providing a wide range of implant dentistry services, making it possible for our patients to restore their smiles and regain their confidence.

Dental implants have become increasingly popular as they offer a multitude of benefits, making them an attractive choice for individuals seeking tooth replacement solutions. Implants provide a stable and durable foundation for replacement teeth, mimicking the function and appearance of natural teeth. They also help preserve the jawbone, preventing bone loss often associated with missing teeth. Additionally, dental implants promote improved oral health by eliminating the need for adjacent teeth to be altered, which is required for alternative treatments such as dental bridges.

At Pickering Dental Services, we are committed to providing our patients with exceptional implant dentistry services. Our team of dental professionals works closely with each patient to develop a customized treatment plan that tailors to their unique needs and preferences. With our in-depth understanding of dental implant treatments and our dedication to gentle family dental care, we strive to create a comfortable and successful dental implant journey for our patients.

In this comprehensive guide to dental implants, we will discuss the different types of dental implants available, the procedure involved in the placement of dental implants, the healing process, and the necessary aftercare to ensure longevity and success of the treatment. Whether you’re considering dental implants for yourself or a loved one, we hope this information will empower you with the knowledge needed to make a well-informed decision about your tooth replacement options.

Exploring Dental Implants: A Comprehensive Guide to Restoring Your Smile

Types of Dental Implants

Dental implants are available in a variety of types and configurations to accommodate specific patient needs. The two most common types are:

1. Endosteal Implants

Endosteal implants are the most frequently utilized dental implants. These implants are made from titanium and are surgically placed directly into the jawbone. After the healing period, a dental crown, bridge, or denture is attached to the implant, completing the tooth replacement process.

2. Subperiosteal Implants

Subperiosteal implants are typically used for patients with insufficient bone height, making endosteal implant placement infeasible. These implants consist of a metal framework placed on top of the jawbone beneath the gum tissue. As the gums heal, the implant’s framework becomes fixed in place, facilitating the attachment of dental prosthetics.

Dental Implant Procedure: Step-by-Step

The dental implant process generally requires several appointments spanning over a few months to ensure successful treatment. Here’s a general overview of the steps involved:

1. Initial Consultation and Examination

The first step is a thorough examination and consultation with a dental professional at Pickering Dental Services to assess your oral health, discuss your options, and create a personalized treatment plan.

2. Bone Grafting (If Required)

If your jawbone lacks sufficient density or volume, a bone graft may be necessary. This procedure involves transplanting bone material to the implant site, promoting bone growth and providing a stable foundation for the implant.

3. Dental Implant Surgery

Once your jawbone is ready, the dental implant surgery takes place. During this procedure, a small hole is created in your jawbone, upon which the implant is carefully inserted. The implant will gradually fuse with your jawbone through a process called osseointegration.

4. Healing Period

The healing period typically lasts a few months and is crucial for the success of your dental implant. It allows for osseointegration to occur, ensuring a solid bond between the implant and your jawbone.

5. Abutment Placement

After healing, a minor surgery is performed to attach an abutment to the dental implant. This component connects the implant to the dental prosthetics, such as crowns, bridges, or dentures.

6. Dental Prosthesis Fitting

Finally, custom-made dental prosthetics are created to resemble your natural teeth and attached to the abutments, completing the tooth replacement process.

Caring for Your Dental Implants: Aftercare and Maintenance

Dental implants are designed to be a long-lasting tooth replacement solution. However, proper care and maintenance are essential for ensuring their longevity. Here are some tips to keep your dental implants in tip-top shape:

1. Maintain Good Oral Hygiene

Regular brushing, flossing, and rinsing with an antibacterial mouthwash are vital for maintaining the health of your dental implants and surrounding tissues.

2. Schedule Regular Dental Check-ups

Routine dental check-ups and professional cleanings at Pickering Dental Services will help monitor your implant’s health and address any potential issues early on.

3. Avoid Hard and Sticky Foods

Although dental implants are incredibly durable, avoid chewing on excessively hard or sticky items, as they may damage the dental prosthetics.

4. Quit Smoking

Smoking can hinder the healing process and negatively impact the stability and longevity of dental implants. Quitting smoking is highly advisable to safeguard your oral health and the success of your implant treatment.

Conclusion

Dental implants provide an innovative and effective solution for restoring missing teeth, allowing individuals to regain their confidence and enjoy a fully functional smile. At Pickering Dental Services, we pride ourselves on delivering gentle family dental care and guiding our patients through the dental implant journey with expertise and compassion. If you’re ready to explore dental implants further and discover how they can transform your smile, contact Pickering Dental Services today to schedule a consultation and embark on your journey towards a revitalized, confident smile.

Managing Dental Anxiety: Tips for a Stress-Free Dental Visit

Dental anxiety can pose a significant obstacle to maintaining good oral health for many individuals. Feelings of nervousness or fear related to dental appointments may lead to delayed or avoided treatment, worsening underlying dental issues. At Pickering Dental Services, our team of compassionate and experienced dental professionals understands the challenges that dental anxiety can present. We prioritize gentle, comfortable care that promotes a stress-free dental experience for our patients.

This informative article will provide practical tips for managing dental anxiety and creating a positive environment for every dental visit. By implementing these strategies, patients can slowly overcome their fears and feel more at ease as they pursue their path to optimal oral health. Being proactive in addressing dental anxiety improves the overall quality of your dental appointments and ensures that your dental needs are consistently met.

Pickering Dental Services offers a wide range of family dentistry services, including aesthetics and teeth whitening, sedation dentistry, crowns and bridges, tooth-coloured dental fillings, implant dentistry, and more. Our dental office specializes in veneers, periodontal care, dental extraction services, and safe sedation dentistry. By understanding the complexities and challenges of dental anxiety, our team is equipped to provide a warm, supportive environment for every patient, ensuring the best possible dental experience. With the right tools and mindset, patients can conquer dental anxiety and truly prioritize their oral health.

Open Communication with Your Dental Team

One of the most critical steps in managing dental anxiety is fostering open communication with your dental team. By discussing your fears and concerns, your dentist and their staff can better understand your needs and tailor their approach to ensure a comfortable experience. Consider the following strategies for improving communication:

1. Express Your Anxiety: Be upfront with your dental team about your feelings of anxiety. They are there to support you and may have a variety of techniques available to help you feel more relaxed.

2. Establish a Signal System: Work with your dental team to develop a signal system that allows you to communicate your needs during treatment. For example, if you need a break or feel uncomfortable, you can raise your hand to signal the team.

3. Ask Questions: Don’t be afraid to ask questions about any aspect of your dental visit, including the treatments, tools, or techniques used. Understanding each step can help alleviate concerns and make you feel more in control.

Utilize Relaxation Techniques

Implementing relaxation techniques can be highly effective in reducing dental anxiety. Experiment with different methods to determine what works best for you. Some relaxation techniques to consider include:

1. Deep Breathing Exercises: Focus on inhaling slowly and deeply, then exhaling just as slowly. Deep breathing can help to relax both your mind and your body.

2. Progressive Muscle Relaxation: Starting at one end of your body (e.g., your toes), tense and release each muscle group as you move through your entire body. This can help to soothe any nervous energy contributing to your anxiety.

3. Visualization: Close your eyes and imagine yourself in a calming environment, such as a beach or a serene forest landscape. Engage your senses in your visualization to create a truly immersive experience.

4. Meditation: Practicing mindfulness meditation before or during dental appointments can help to focus your thoughts and reduce stress.

Practical Tips for a Stress-Free Dental Visit

In addition to establishing open communication and utilizing relaxation techniques, there are several practical steps you can take to make your dental visit a more positive experience:

1. Schedule Your Appointment Wisely: Choose a time for your dental visit when you are unlikely to feel rushed or under pressure. For example, avoid scheduling your appointment during a busy workday or when you have other commitments that could add to your stress.

2. Bring a Support Person: If you feel comfortable, bring a trusted friend or family member to your appointment to provide moral support and help keep you calm.

3. Create a Calming Environment: Use comforting items like a favourite blanket or pillow, wear comfortable clothing, or listen to calming music through headphones during your visit. Familiar and soothing cues can help to keep you relaxed and focused.

4. Consider Sedation Dentistry: If your anxiety is particularly severe, discuss sedation dentistry with your dental team. Sedation options, such as nitrous oxide or oral sedatives, can help to alleviate anxiety during your visit.

Focusing on the Importance of Your Oral Health

One often-overlooked method for overcoming dental anxiety simply emphasizes the need to prioritize oral health. By focusing on the long-term benefits of dental care, you may be able to view your dental visits as a necessary part of maintaining your overall well-being. Consider the following points:

1. Recognize the Link Between Oral Health and General Health: Poor oral hygiene can lead to various overall health issues, including heart disease, stroke, and diabetes. Emphasize the importance of maintaining good oral health for your whole-body wellness.

2. Reflect on the Positive Outcomes: Remind yourself that dental treatments can prevent pain and dental issues and improve your self-esteem and confidence by maintaining a healthy and attractive smile.

Conclusion

Dental anxiety is a common issue that can hinder your ability to care for your oral health properly. By fostering open communication with your dental team, utilizing relaxation techniques, considering practical tips for stress-free visits, and focusing on the importance of your oral health, you can overcome your anxiety and make each dental visit a more positive experience.

The team at Pickering Dental Services is dedicated to providing gentle, compassionate care, ensuring that patients with dental anxiety have the support and understanding they need to prioritize their dental health with confidence.

A Comprehensive Guide to the Stages of Dental Development in Children and Adolescents

Understanding the stages of dental development in children and adolescents is essential for helping parents and caregivers support their loved ones’ oral health journey. With each growth phase comes new dental milestones and challenges, making it crucial for families to remain informed and engaged. At Pickering Dental Services, our team of compassionate and knowledgeable professionals is committed to providing comprehensive dental care for the entire family, guiding you through every stage of your child’s dental development.

In this detailed article, we will explore the various stages of dental development in children and adolescents, highlighting important milestones, potential issues, and best practices to promote optimal oral health. As your child grows and develops, it’s vital to consistently monitor their dental health and work closely with dental professionals to ensure they receive the care and guidance they need.

At Pickering Dental Services, we offer a wide range of family dentistry services, including aesthetics and teeth whitening, sedation dentistry, crowns and bridges, tooth-coloured dental fillings, implant dentistry, and more. Our dedication to gentle, family-focused care encompasses all aspects of dental health. By understanding the stages of dental development and the unique challenges that may arise at different ages, families can feel confident supporting their child’s oral health, setting the foundation for a lifetime of healthy smiles.

Stage 1: Baby Teeth Development and Eruption

The first stage of dental development starts even before birth, with baby teeth (also known as primary or deciduous teeth) beginning to form in a child’s jaw during the second trimester of pregnancy. Most babies will begin to show signs of teething between the ages of four and seven months, with the first tooth typically erupting around six months. When a child reaches two to three years old, all 20 primary teeth should have erupted. Here are some key aspects of this stage:

1. Teething Symptoms: Teething can be an uncomfortable experience for babies, often resulting in irritability, gum swelling, drooling, and difficulty sleeping. Providing cold teething rings and gentle gum massages can help alleviate discomfort.

2. Dental Care: Parents should begin cleaning infants’ gums with a soft, damp cloth even before the first tooth emerges. Once teeth erupt, gently brush an infant toothbrush with a small amount of fluoride toothpaste.

Stage 2: Transitional Period: The Mixed Dentition Stage

The mixed dentition stage typically occurs between the ages of six and twelve, as children begin losing their primary teeth and permanent (adult) teeth begin to grow. This stage is characterized by a mix of baby and adult teeth, and it is crucial to monitor and support dental health during this transitional period.

1. Tooth Loss and Eruption: The first baby teeth to fall out are usually the central incisors (front teeth), followed by the rest of the primary teeth until age twelve. Permanent teeth will start to erupt in their place, eventually leading to a full adult set of 32 teeth, including wisdom teeth.

2. Orthodontic Concerns: As adult teeth erupt, spacing and alignment issues can become apparent, making it essential for regular dental check-ups and the evaluation of potential orthodontic treatments if necessary.

Stage 3: Adolescence and the Eruption of Wisdom Teeth

The final stage of dental development typically occurs between the ages of 17 and 25, as the third molars, better known as wisdom teeth, begin to emerge. The eruption of wisdom teeth can present unique challenges and is often accompanied by various dental health concerns.

1. Wisdom Tooth Eruption: The eruption of wisdom teeth can result in discomfort, redness, swelling, or even infection. Regular dental visits can help identify issues early and allow for the appropriate treatment, whether through monitoring or extraction.

2. Dental Care Habits: Adolescence provides an essential opportunity to reinforce good dental care habits such as regular brushing, flossing, and routine dental visits. Parents can help set the stage for a lifetime of healthy dental practices by instilling the importance of oral hygiene.

Supporting Your Child’s Dental Development

Throughout each stage of dental development, there are numerous ways for parents and caregivers to support and promote healthy teeth and gums:

1. Encourage Proper Oral Hygiene: Teach children the importance of brushing twice daily and flossing once a day. Offer positive reinforcement and create fun, engaging routines to make these habits enjoyable.

2. Schedule Regular Dental Visits: Ensure your child visits the dentist at least twice yearly for regular check-ups and cleanings. These appointments allow dental professionals to detect potential issues and promote healthy dental development.

3. Monitor Diet and Nutrition: Encourage a diet rich in fruits, vegetables, lean proteins, and whole grains while limiting sugary snacks and beverages. Proper nutrition plays a vital role in promoting strong and healthy teeth.

4. Address Orthodontic Concerns: If your child experiences uneven spacing, misalignment, or bite issues, consult your dentist to discuss potential orthodontic treatments and develop an appropriate action plan.

Conclusion

Understanding the stages of dental development in children and adolescents enables parents and caregivers to better support their loved ones’ oral health journey. By actively monitoring your child’s dental growth, fostering good oral hygiene habits, and scheduling regular dental visits, you can help lay the groundwork for a lifetime of healthy and confident smiles.

At Pickering Dental Services, our team of caring and knowledgeable dental professionals is here to guide and support your family through each stage of your child’s dental development, ensuring comprehensive care and attention to your unique needs.

Understanding the Procedure, Expectations, and Benefits of Dental Implants

Dental implants are an increasingly popular and reliable option for patients seeking to restore both function and aesthetics to their smile. At Pickering Dental Services, we are dedicated to providing comprehensive information about dental implants to our patients, ensuring they feel well-informed and confident in their treatment decision.

This article will discuss the dental implant procedure, what patients can expect throughout the process, and the benefits of choosing dental implants as a tooth replacement option. From understanding the components of an implant to exploring the long-term advantages for oral health and appearance, our goal is to provide a thorough and accessible overview of dental implants for our patients.

Pickering Dental Services provides a range of family dentistry services, including aesthetics and teeth whitening, sedation dentistry, crowns and bridges, tooth-coloured dental fillings, and implant dentistry. Our knowledgeable and compassionate team is dedicated to guiding patients through every stage of their dental care journey, presenting all available options and educating them on the advantages and expectations of each treatment. By understanding the dental implant procedure and its numerous benefits, you can make an informed decision and embark on the path to restoring your confident, healthy smile.

The Dental Implant Procedure: What to Expect

The dental implant procedure typically involves several stages, each crucial to ensuring the long-term success of the implant. Here’s a general overview of the process:

1. Consultation and Treatment Planning: The dental implant journey begins with a thorough evaluation, during which your dentist will assess your oral health, bone density, and suitability for the procedure. They will use this information to develop a tailored treatment plan, which may involve additional steps such as bone grafting if necessary.

2. Implantation: The implant, made of biocompatible titanium, is surgically placed into the jawbone as a replacement tooth root. This procedure is usually performed under local anesthesia or sedation.

3. Osseointegration: Over several months, the implant fuses with the jawbone in osseointegration, providing a strong and stable foundation for the crown or dental prosthesis.

4. Abutment Placement: Once osseointegration is complete, an abutment is attached to the implant. This small connector piece is designed to securely hold the dental crown.

5. Crown Placement: Finally, a custom-made dental crown that matches your natural teeth is affixed to the abutment, completing the process and restoring both form and function to your smile.

The Benefits of Dental Implants

Dental implants offer several advantages over alternative tooth replacement options, such as dentures or bridges. Some of the key benefits of implants include:

1. Natural Look and Feel: Dental implants closely resemble natural teeth in appearance and function, providing a comfortable and visually appealing solution for tooth loss.

2. Improved Oral Function: With dental implants, patients can chew, speak, and smile with ease, allowing for a better overall quality of life.

3. Long-lasting Results: When properly cared for, dental implants can last a lifetime, making them a cost-effective, reliable, and long-term solution.

4. Bone Preservation: Implants stimulate the jawbone, preventing bone loss that often occurs after tooth loss and preserving both the health and structure of the jaw.

5. Low Maintenance: Unlike other tooth replacement options, dental implants require no special cleaning routines or adhesives, simplifying oral health maintenance.

Preparing for Your Dental Implant Procedure

Before undergoing the dental implant procedure, adequate preparation is essential. Proper preparation can help minimize potential complications and ensure the best possible outcome. Some common preparation steps include:

1. Schedule Time Off: Plan to take time off from work or school to allow yourself ample time to rest and heal following the procedure.

2. Arrange Transportation: Ensuring you have a ride home after surgery is crucial, as you may still feel the effects of anesthesia or sedation.

3. Follow Dietary Instructions: Your dentist may provide specific instructions regarding what you can eat or drink before the procedure. Be sure to follow these guidelines closely.

4. Provide Medical History: Inform your dentist of any medications you are taking or medical conditions you may have, as these could impact the treatment process.

Post-Implant Care and Recovery

Following your dental implant surgery, it’s essential to follow all post-operative instructions provided by your dental professional. Proper care during the recovery period will help ensure the implant heals successfully and integrates with your jawbone. Some essential recovery tips include:

1. Follow a Soft Food Diet: For the first few days following the procedure, you should consume a soft foods diet to avoid putting unnecessary pressure on the implant site.

2. Practice Good Oral Hygiene: Maintain a regular oral hygiene routine, including brushing, flossing, and using antimicrobial mouthwash, to keep the implant site and surrounding area clean.

3. Monitor for Signs of Complications: Monitor for symptoms such as excessive swelling, bleeding, or signs of infection and contact your dentist immediately if you notice any concerns.

4. Attend Follow-Up Appointments: Attend all scheduled follow-up appointments, as your dentist will need to monitor your progress and ensure a successful outcome.

Conclusion

Dental implants provide a long-lasting, natural-looking, and functional solution for tooth loss, offering numerous benefits over alternative tooth replacement options. You can enjoy restoring your appearance and oral function by understanding the dental implant procedure, preparing adequately, and following your dentist’s post-operative care instructions.

At Pickering Dental Services, we are dedicated to guiding our patients throughout their dental implant journey, providing comprehensive care and support at every step. By choosing dental implants in Pickering, you can regain your confidence, improve your oral health, and enjoy a lifetime of strong, healthy smiles.

Understanding Dental Emergencies: What to Do and How to Act When They Occur

Dental emergencies can be unexpected, scary, and painful experiences. Knowing how to recognize and handle these situations can be the key to ensuring the best possible outcome for oral health. At Pickering Dental Services, our team of skilled and compassionate dental professionals is dedicated to educating our patients about dental emergencies, empowering them with the knowledge they need to act quickly and effectively.

In this comprehensive article, we will discuss how to identify dental emergencies, outline the necessary steps to take when they occur, and guide how to prevent potential complications. Additionally, we will address the importance of seeking professional help in a dental emergency to ensure a timely and appropriate response to safeguard your oral health.

At Pickering Dental Services, we offer a wide range of family dentistry services, including aesthetics and teeth whitening, sedation dentistry, crowns and bridges, tooth-coloured dental fillings, implant dentistry, and more. Our mission is to provide personalized care and support for our patients at every stage of their dental journey, including understanding and managing dental emergencies.

By familiarizing yourself with the steps to take during a dental emergency and staying well-informed about the importance of prompt, professional assistance, you can feel confident and prepared to tackle any unexpected dental issues that come your way.

Identifying Dental Emergencies

Recognizing a dental emergency is crucial to taking swift, decisive action. While some situations are readily apparent, others may be less obvious. Here are examples of common dental emergencies:

1. Intense Toothache: Severe, persistent tooth pain may indicate an underlying issue, such as an abscessed tooth or deep cavity, requiring immediate dental care.

2. Broken or Cracked Tooth: If a tooth is fractured, broken, or cracked, it can cause significant pain and further damage without prompt treatment.

3. Lost or Knocked-Out Tooth: Quick action and professional assistance are necessary to save a tooth dislodged due to trauma or an accident.

4. Severe Gum or Soft Tissue Injury: Traumatic injuries or lacerations to the gums, cheeks, tongue, or lips can result in pain, bleeding, and potential complications without timely care.

5. Dental Abscess: A painful, swollen infection at the base of a tooth or in the gum requires immediate attention to prevent the spread of the infection.

If you experience any of the above situations or other incidents causing significant dental discomfort or damage, it’s essential to consider their dental emergencies and take appropriate action.

Immediate Steps to Take in a Dental Emergency

Knowing how to respond to a dental emergency can minimize pain, damage, and the potential for long-term consequences. Follow these steps accordingly:

1. Stay Calm: Panicking can worsen the situation. Remain calm, assess the damage, and contact Pickering Dental Services or seek emergency care immediately.

2. Rinse Your Mouth: Gently rinse your mouth with warm water to clean the injured area and remove any foreign objects or debris.

3. Apply Pressure to Bleeding Areas: If bleeding occurs, use a clean piece of gauze or cloth and apply gentle pressure to the injured area until the bleeding stops.

4. Take Over-the-Counter Pain Relievers: To manage pain, take over-the-counter pain medications, like acetaminophen or ibuprofen, as directed. Avoid aspirin, as it can increase bleeding.

5. Preserve a Knocked-Out Tooth: If a tooth is knocked out, gently rinse it and try to place it back in the socket without forcing it. If this is not possible, place the tooth in a container of milk, saline solution, or a tooth-preservation product to keep it moist and improve the chances of successful reimplantation.

Following these steps can help stabilize the situation until you can receive professional dental care.

Seeking Professional Help for Dental Emergencies

While taking immediate action is essential, obtaining prompt, professional care for a dental emergency is just as crucial. Contact Pickering Dental Services as soon as possible, as they will guide you on the next steps and schedule an emergency appointment if necessary. Many dental practices, including Pickering Dental Services, prioritize dental emergencies and will strive to provide prompt assistance during these critical situations.

If Pickering Dental Services is unavailable or the emergency occurs outside of office hours, consider seeking an emergency dental clinic or visiting an emergency room, particularly in cases of uncontrolled bleeding, severe pain, or swelling.

Preventing Dental Emergencies

While some dental emergencies are unavoidable, taking preventive measures can significantly reduce the likelihood of encountering most dental issues:

1. Maintain Good Oral Hygiene: Brushing and flossing daily, coupled with regular dental check-ups and cleanings, can help prevent tooth decay, gum disease, and other complications.

2. Wear a Mouthguard: If you participate in sports or athletic activities, wearing a custom-fitted mouthguard can protect your teeth from injury.

3. Avoid Chewing Hard Objects: Refrain from chewing hard objects or foods, such as ice, hard candies, or unpopped popcorn kernels, as they can cause tooth fractures or damage.

4. Address Teeth Grinding: If you clench or grind your teeth at night, talk to your dentist about obtaining a dental night guard to protect your teeth and mitigate potential damage.

Conclusion

Understanding dental emergencies and knowing how to react when they occur can be the key to preserving your oral health during unexpected situations. By staying calm, taking immediate action, and seeking professional help, you can minimize the impact of a dental emergency on your oral well-being.

The team at Pickering Dental Services is committed to helping our patients navigate dental emergencies, providing the guidance and care they need to maintain a healthy, beautiful smile. Contact Pickering Dental Services today to explore our wide range of dental services in Pickering.

The Impact of Nutrition and Diet on Oral Health: What You Need to Know

A balanced diet plays a critical role not only in maintaining our overall health but also significantly impacts our oral health. The foods and beverages we consume daily can directly influence our dental well-being, and it’s crucial to understand the connection between diet and oral health.

At Pickering Dental Services, our team of experienced and dedicated dental professionals is passionate about educating our patients and equipping them with the knowledge they need to make informed decisions about their dental health.

In this comprehensive article, we will explore the impact of nutrition and diet on oral health and provide essential dietary tips and recommendations to help maintain and improve your dental well-being. From identifying the foods and drinks that can potentially harm your teeth and gums to discovering the beneficial elements of a balanced diet specifically for your oral health, we journey through this crucial connection to empower you to make the best choices for your overall dental health.

Pickering Dental Services provides a wide range of family dentistry services, including aesthetic treatments, sedation dentistry, crowns and bridges, tooth-coloured dental fillings, implant dentistry, and more. Our team of committed dental professionals is devoted to supporting and guiding our patients in every step of their dental care journey, including making informed dietary choices to promote optimal oral health.

Understanding the connection between nutrition, diet, and dental health allows you to make educated decisions and implement dietary strategies for a lifetime of strong, healthy teeth and gums.

How Sugary and Acidic Foods Affect Oral Health

One key factor to consider when evaluating the impact of nutrition on oral health is the consumption of sugary and acidic foods. These foods can contribute to tooth decay and erosion, increasing the risk of cavities, gum disease, and enamel loss. Here’s how:

1. Sugary Foods: When sugar comes into contact with the bacteria in your mouth, it creates an acidic environment that can demineralize tooth enamel. Prolonged exposure can lead to tooth decay, cavities, and tooth sensitivity.

2. Acidic Foods: Foods high in acid, such as citrus fruits, tomatoes, and certain beverages, can damage tooth enamel as well. Consuming these foods and drinks frequently can lead to dental erosion, making the teeth more susceptible to decay and other issues.

To maintain a healthy mouth, it’s essential to limit the intake of sugary and acidic foods and prioritize a balanced diet.

Beneficial Nutrients for Oral Health

Just as certain foods can have negative impacts on your oral health, a balanced diet rich in essential nutrients can promote dental well-being. Consumption of specific vitamins and minerals is crucial to maintaining healthy teeth and gums. Some of these beneficial nutrients include:

1. Calcium: This mineral plays a crucial role in strengthening tooth enamel and maintaining bone density in your jaw. Dairy products, leafy greens, and fortified foods are excellent sources of calcium.

2. Vitamin D: Vitamin D promotes calcium absorption and helps maintain healthy bones and teeth. You can obtain vitamin D through sunlight exposure and consuming foods like fatty fish and egg yolks.

3. Phosphorus: This mineral supports tooth structure and helps maintain calcium levels in your teeth. Good sources of phosphorus include nuts, seeds, whole grains, and lean meats.

4. Vitamin A: Essential for maintaining healthy gums and mucous membranes, vitamin A can be found in foods such as sweet potatoes, carrots, and leafy green vegetables.

Incorporating these nutrient-rich foods and others into your regular diet helps promote a healthy mouth and good overall health.

Staying Hydrated for Healthy Teeth and Gums

Drinking water not only contributes to overall health and hydration but also plays a crucial role in maintaining good oral health. Water helps wash away food particles and neutralizes acids produced by bacteria, reducing the risk of tooth decay and gum disease. Aim to drink water throughout the day and especially after meals to help maintain adequate salivary flow and aid in oral health maintenance.

Tips for Promoting Good Nutrition and Oral Health

By following these tips, you can positively impact your nutrition and oral health:

1. Eat a Balanced Diet: Prioritize fruits, vegetables, whole grains, lean proteins, and low-fat dairy products. Limit sugary and acidic foods, refined carbohydrates, and trans fats to promote overall and oral well-being.

2. Chew Sugarless Gum: Chewing sugarless gum after meals can help stimulate saliva production, which neutralizes acids, remineralizes tooth enamel, and washes away harmful bacteria.

3. Rinse with Water after Meals: If you’re unable to brush your teeth immediately after a meal, rinsing your mouth with water can help wash away food particles and minimize acid production.

4. Maintain Good Oral Hygiene: In conjunction with a healthy diet, maintaining proper oral hygiene by brushing and flossing daily and visiting your dentist for regular check-ups will help prevent dental issues and ensure a healthy smile.

Conclusion

Understanding the impact of nutrition and diet on oral health is essential for maintaining a healthy mouth and a radiant smile. You can significantly improve your dental health and overall well-being by focusing on a balanced diet, limiting sugary, acidic, and harmful foods, and staying hydrated.

The team at Pickering Dental Services is dedicated to providing our patients with the education and support necessary to make informed decisions and take control of their oral health. By incorporating these guidelines into your daily routine and working closely with your dental professional, you can achieve a lifetime of strong, healthy teeth and gums.